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Forum » Main Forums » Nutrition » What do you think if this new research about vitamin c
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Thread: What do you think if this new research about vitamin c

post 10000159110 05-09-2026, 08:19 AM
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#1
  1. AceCorona
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What do you think if this new research about vitamin c

I’m going to start making orange Julius smoothies after my weight training workouts, with whey protein, an orange, and a tablespoon of vanilla extract!

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If you’re born to the iron, you’ll know it the first time you lift!
post 10000159356 05-09-2026, 11:04 AM
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#2
  1. AceCorona
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  1. AceCorona
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There was an episode of Adam Ruins Everything on weight loss where Adam mentioned that some day they would invent a vitamin C diet, this must be it!
If you’re born to the iron, you’ll know it the first time you lift!
post 10000213425 3 days ago, 07:25 AM
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#3
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Avoid taking high doeses of Vit C & E soon after a WO because it helps to limit inflammation, which is something you dont want to do.
post 10000214971 2 days ago, 01:04 AM
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#4
  1. LargePeter
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I often open OPs threads with a great deal of excitement, so I can read how much more retarded someone else is than I am and, as usual, he doesn't disappoint
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