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Quick Navigation Bottom Misc
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» More General Categories » Misc. » We're right back to Aug 2011. Just got done getting another PR on the Star Trac Hack Squat Machine today. 560 LBS.
  1. Results 1 to 9 of 9
post 10000237047 2 days ago, 09:23 PM
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#1
  1. mattLondon4131302
  1. mattLondon4131302
  2. Join Date: May, 2026
  3. Location: Taunton, MA.
  4. Age: 46
  5. Height: 6'0"
  6. Weight: 237 lbs
  7. Posts: 614
  8. Subscribers: 1
  9. Rep Power: 0

We're right back to Aug 2011. Just got done getting another PR on the Star Trac Hack Squat Machine today. 560 LBS.






560 LBS Star Trac Hack Squat Machine for 1 rep at 6'0 and 235 LBS. Personal Record.

Previous PR was 505 LBS Star Trac Hack Squat Machine for 1 rep at 6'0 and 243 LBS from 2017.


Layne after his 100 LB 50 times too small knee wrap deduction could only do 440 LBS for 9 reps on this same exact machine just a few years ago on a day he said he supposedly set a PR on paused squats....Ok great.. I mean damn i'm not only blowing Layne Norton out of the water on bench press i'm now stronger than him on quads as well.......

... This is getting crazy.. Like I said before. Game over for Norton.

I didn't even use knee wraps.... Didn't have time to get it on film today. But here's the 505 for 1 that was my previous PR on this machine from 2017 to give you an idea...

And no I don't count the sled as 100. The sled is just 45 to keep it simple.

100 percent natural muscle. No steroids ever.

#muscle #naturalmuscle

Also got a PR on this seated bench press machine today as well.. Missed the rep but got a PR for distance travelled anyways.. So yeah we're definitely going for my all time PR of 465 LBS for 1 rep with a bounce on the smith machine later this week.
Even though i'm not at maximum sun tanning capacity levels till late Sep-Dec and won't see my 30 LB add in from sun tanning alone for another 3 to 5 months.. Doesn't matter. I'm going to just break it now.
post 10000237052 2 days ago, 09:28 PM
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#2
  1. wasp9166
  2. straight out da bronx
  1. wasp9166
  2. straight out da bronx
  3. Join Date: Nov 2008
  4. Location: NY
  5. Posts: 52,184
  6. Subscribers: 2
  7. Rep Power: 505560
Not very big for all the sauce
post 10000237053 2 days ago, 09:29 PM
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#3
  1. mattLondon4131302
  1. mattLondon4131302
  2. Join Date: May, 2026
  3. Location: Taunton, MA.
  4. Age: 46
  5. Height: 6'0"
  6. Weight: 237 lbs
  7. Posts: 614
  8. Subscribers: 1
  9. Rep Power: 0
For comparison here's Laynes 440 for 9 on the same machine.

But start the video 8:51 to get to the 440 for 9 so you don't have to listen to his stupid ass talk to you for like 6 to 8 minutes on why he's weaker than me........


post 10000237056 2 days ago, 09:31 PM
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#4
  1. mattLondon4131302
  1. mattLondon4131302
  2. Join Date: May, 2026
  3. Location: Taunton, MA.
  4. Age: 46
  5. Height: 6'0"
  6. Weight: 237 lbs
  7. Posts: 614
  8. Subscribers: 1
  9. Rep Power: 0
Originally Posted By wasp9166
Not very big for all the sauce
BRB need to go do some warehouse 10 yard dash sprints into a wall.. And get a dash of candy........
post 10000237065 2 days ago, 09:39 PM
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#5
  1. BigLeagueBrah
  1. BigLeagueBrah
  2. Join Date: Mar, 2026
  3. Posts: 249
  4. Subscribers: 1
  5. Rep Power: 4298
why are there no recent or current videos being posted? seems like someone is LARPing
post 10000237067 2 days ago, 09:40 PM
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#6
  1. mattLondon4131302
  1. mattLondon4131302
  2. Join Date: May, 2026
  3. Location: Taunton, MA.
  4. Age: 46
  5. Height: 6'0"
  6. Weight: 237 lbs
  7. Posts: 614
  8. Subscribers: 1
  9. Rep Power: 0
Originally Posted By BigLeagueBrah
why are there no recent or current videos being posted? seems like someone is LARPing
Don't have the time. Like I said before. I'm posting my smith machine bench press later this week.. You think I have time like Norton to talk about dumb shit for 10 to 15 mins on every single fucking video?

Time for that stupid ass shit.

And what are you even talking about? I have tons of videos from 2024.. I went to county prison last year for like the 6 or 7th time in my life and at 5 different county jails.. LOL......

Have you gone to 5 entirely different county jails in your life??????? Do you even know how many county jails that is? And i've never commited a crime in my life.. It was for all stupid ass shit.. Paranoid schizos calling the cops on me for no reason and then the entire system being complicit with it..

I just found out last year that I could actually appeal everything.. So I appealed the bull shit from last year.. And i'm taking everything to the Federal level if I have to. They got me for like 28 years intimidating me and punking me out of taking shit to the actual trial.. Shit for like oh my bad I knocked on the wrong fucking door at 3am and had to go to jail for 10 days because of it... Dip shit told me he was at the wrong apt on purpose because he was trying to fuck some lady... And gave me the wrong number so here I am knocking on a strangers fucking door at like 3 or 4am.. He had to call a taxi home because of it.. I didn't even have a cell phone to call him in 2003... Was fucking calling him from pay phones at like 2 or 3am telling him to hurry the fuck up because it's cold as fuck outside...
post 10000237636 2 days ago, 10:11 AM
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#7
  1. mattLondon4131302
  1. mattLondon4131302
  2. Join Date: May, 2026
  3. Location: Taunton, MA.
  4. Age: 46
  5. Height: 6'0"
  6. Weight: 237 lbs
  7. Posts: 614
  8. Subscribers: 1
  9. Rep Power: 0
Who you all going to call now? Trey Hardee??????????????????

Call the Trey Hardee pussy!



Game over for Layne later this week when I blow him out of the fucking water by 201 LBS on bench press over his paused cheated multi-ply 50 times too small bench shirt 269.
post 10000237641 2 days ago, 10:12 AM
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#8
  1. GaryRidgway
  1. GaryRidgway
  2. Join Date: Apr 2013
  3. Posts: 46,387
  4. Subscribers: 7
  5. Rep Power: 325419
Star trac is the easiest hack squat
post 10000237647 2 days ago, 10:15 AM
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#9
  1. SuperHercules
  1. SuperHercules
  2. Join Date: Jun 2014
  3. Height: 6'5"
  4. Posts: 31,872
  5. Subscribers: 7
  6. Rep Power: 558645
Damn, that Layne Norton guy has some clean form and makes it look easy
Good Poster Crew
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