Never taken it. How do you take it? Also what else are you taking / stacking

Reps

I think these junkies they inject it or snort it, I'm not sure exactly.

I make smoothies every day with creatine. Chocolate whey, 2 tablespoons of peanut butter and a banana, ice, water etc.

I snort it, not into needles, works just as good imo

How many gs

Just 5g for the past 2 months. Will probably do 10g once I buy more since it's cheap enough

I remember a study about creatine loading and saturation. You can load with 30g/day for 5-7 days to reach saturation and maintain with 5g/day after that. Or you can just take 5g/day and reach saturation in like 4 weeks and continue to maintain.

Based. Thx

On a cold Friday afternoon, I had come home from school. I had
been thinking of the gym all day. I was hungry, didn't have any lunch.
In fact, I didn't eat because I spent the money. For the past month I
was saving up for something. Something special which I bought at GNC. I
was surprised they didn't ask for ID; I was pretty sure the cashier
noticed how nervous I was. Anyways, my mom asked my how my day was when I
got home, but I ignored her. I have more important things to do. I run
to the bathroom and unpack my bag. In my school bag is a white plastic
bag from GNC. I open the bag, first removing the receipt and flushing it
down the toilet to get rid of the evidence. My heart was racing now. I
unpack the creatine monster from the bag.

I wonder what people will be asking me when they see that I will
be 50lbs heavier. Should I say I was just eating a lot? I remove the
label from the tub and tear it into a thousand small pieces. I flush
that down the toilet, too. It is time now. I run up to my room when my
mom ask me what I am holding. I panic, sweat drips down my forehead and
my teeth chatter. "Mom, it's just for a school project". "What project?"
"I don't know mom I just started it!". A tear runs down my cheek. I run
upstairs and open the creatine, scooping upservings into a clear water
bottle. What have I gotten myself into? I fill it with water and drink
it. There is no turning back now. The creatine monster is inside me now,
it will control me. What should I do if I die? I cant let my family
know about this.

I open the creatine tub and throw it all out the window; a white
cloud of mysterious dust sparkles into the wind so graciously. I feel
the substance taking control of me; I am now the monster. I walk
downstairs, its time to work out; time to get big. Now I worry, I don't
want to get too big; people will think I use steroids. I do use
steroids. No I don't. Creatine. All I see is the weights now, I am
almost downstairs when I hear "Do you want a cookie I just baked". I
know I do not have time for this **** now. "No mom I do not want a
cookie" I walk in the basement and drop to my knees before the weights,
tears running down my cheeks. I turn to the right and look at myself in
the mirror. Oh god, what have I done?

best way is creatine enema

OP, creatine doesn't dissolve. If you make a smoothie, you better chug it, otherwise it's all going to sink to the bottom very quickly.

Boof it

I dump a few scoops in my mouth and wash it down with a bit of water

Two scoops up the ass. Absorbs faster and you get better pumps.

Just use a shaker cup

Used to take it ,makes my arthritis worse ,had to stop

5g a day ,no loading bs needed

Just put it in a liter of water or Gatorade, shake everytime you drink

Not a big deal ,dont put it in protein shakes

You need to increase water intake with it anyway

There will be instructions on the container.

mix with water into popsickle forming trays, freeze, then shove the sickle up yer arse. ya fucken dog

What other drugs mix well with it

Creatine is not a drug but I'd say alcohol goes well with everything.

I mean for performance

I never did a ped like creatine before. I’m nervous

Oh try dbol

Hnnnnnngggg

5g morning, 5g evening

Finally, a bodybuilding expert itt

Take notes @garyridgway

How much test is optimal

Anal suppository crew.

Hugh Myron?

Jk I never used it

I'm more into powetlifting. Bodybuilding is ghey

Been taking it for 35+ years, take 10G a day. 5 in the AM with a low-stim PWO, and 5 again before bed with a magnesium based "sleep powder" drink.
My kidney and liver markers never fluctuated from 'perfect' according to our US numbers for "optimum" during bloodwork.
Good for the aging brain as well... I just wish they told that guy "Mr. Al Z. Heimer" beforehand..