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Norton can't give out what he eats because then his competition won't be able to bench as much as he does.
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Yesterday, 06:49 AM
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#1
- mattLondon4131302
- Join Date: May, 2026
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Norton can't give out what he eats because then his competition won't be able to bench as much as he does.
Like pretty much what I do this week when I go for that 470 smith machine bounce for 1 rep and blow his bench out of the water......
You know because Layne's bench is so hot right now.. A full 369 LBS paused!!!!! Yay!!!!!
Yay Layne.. So hot.. So strong.. You know all of these years if he would have told us all what he ate then I would have been only at a 435 LB smith machine bench press this week potential back track reverse correlation extrapolation....
Then I would have only been 35 LBS weaker instead of 35 LBS stronger....
Then to top it off I haven't even done the full math, equation, and correlations on his tight shirt he wears underneath of the main tight 50 times too small shirt with small sleeves to get those shoulders to mimic somewhat of a year 1998 bench press shirt and Rychlac 1000 LBS bench press combined with the tight 50 times too small singlet over top.. So who knows how many layers he has underneath.. Could be 4 instead of 3.....
Could be a full mult-ply 4 layers of bull shit that adds who knows how much to his bench... So I could do even a reverse subtraction on his current 369 paused bench and just call it Layne just paused bench pressed 269 LBS at 205 LBS body weight and a full 44 years old.. WOW.. That's on pace with that one 60 year on here now.. With his paused 225 LB bench press at a FULL 60 years old.. WOW so amazing!
You know because Layne's bench is so hot right now.. A full 369 LBS paused!!!!! Yay!!!!!
Yay Layne.. So hot.. So strong.. You know all of these years if he would have told us all what he ate then I would have been only at a 435 LB smith machine bench press this week potential back track reverse correlation extrapolation....
Then I would have only been 35 LBS weaker instead of 35 LBS stronger....
Then to top it off I haven't even done the full math, equation, and correlations on his tight shirt he wears underneath of the main tight 50 times too small shirt with small sleeves to get those shoulders to mimic somewhat of a year 1998 bench press shirt and Rychlac 1000 LBS bench press combined with the tight 50 times too small singlet over top.. So who knows how many layers he has underneath.. Could be 4 instead of 3.....
Could be a full mult-ply 4 layers of bull shit that adds who knows how much to his bench... So I could do even a reverse subtraction on his current 369 paused bench and just call it Layne just paused bench pressed 269 LBS at 205 LBS body weight and a full 44 years old.. WOW.. That's on pace with that one 60 year on here now.. With his paused 225 LB bench press at a FULL 60 years old.. WOW so amazing!
Yesterday, 06:51 AM
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#2
- mattLondon4131302
- Join Date: May, 2026
- Location: Taunton, MA.
- Age: 46
- Height: 6'0"
- Weight: 237 lbs
- Posts: 573
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Cliffs are.
1. Norton gets 100 LBS out of his 4 layer multi-ply apparently legal shirt 50 times too small layered singlet combo with the 3 shirts that are also 50 times too small underneath.
2. Laynes bench goes to a full 269 LB, ( 100 LB deduction ), paused bench press for 1 rep at a full 5'10 and 205 LBS body weight.
3. Yay.
4. That's so much.
5. 269 LBS is alot of weight.
6. Good job.
1. Norton gets 100 LBS out of his 4 layer multi-ply apparently legal shirt 50 times too small layered singlet combo with the 3 shirts that are also 50 times too small underneath.
2. Laynes bench goes to a full 269 LB, ( 100 LB deduction ), paused bench press for 1 rep at a full 5'10 and 205 LBS body weight.
3. Yay.
4. That's so much.
5. 269 LBS is alot of weight.
6. Good job.
Yesterday, 07:09 AM
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#3
- mattLondon4131302
- Join Date: May, 2026
- Location: Taunton, MA.
- Age: 46
- Height: 6'0"
- Weight: 237 lbs
- Posts: 573
- Subscribers: 1
- Rep Power: 0
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Updated Cliffs are.
1. Currently benching 201 LBS more than Norton right now.
2. Layne can't tell us what he eats because then you'll break his 269 LB bench press PR.
3. Refer to rule #1.
1. Currently benching 201 LBS more than Norton right now.
2. Layne can't tell us what he eats because then you'll break his 269 LB bench press PR.
3. Refer to rule #1.
Yesterday, 07:12 AM
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#4
- N0rds
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Originally Posted By mattLondon4131302⏩
Like pretty much what I do this week when I go for that 470 smith machine bounce for 1 rep and blow his bench out of the water......
You know because Layne's bench is so hot right now.. A full 369 LBS paused!!!!! Yay!!!!!
Yay Layne.. So hot.. So strong.. You know all of these years if he would have told us all what he ate then I would have been only at a 435 LB smith machine bench press this week potential back track reverse correlation extrapolation....
Then I would have only been 35 LBS weaker instead of 35 LBS stronger....
Then to top it off I haven't even done the full math, equation, and correlations on his tight shirt he wears underneath of the main tight 50 times too small shirt with small sleeves to get those shoulders to mimic somewhat of a year 1998 bench press shirt and Rychlac 1000 LBS bench press combined with the tight 50 times too small singlet over top.. So who knows how many layers he has underneath.. Could be 4 instead of 3.....
Could be a full mult-ply 4 layers of bull shit that adds who knows how much to his bench... So I could do even a reverse subtraction on his current 369 paused bench and just call it Layne just paused bench pressed 269 LBS at 205 LBS body weight and a full 44 years old.. WOW.. That's on pace with that one 60 year on here now.. With his paused 225 LB bench press at a FULL 60 years old.. WOW so amazing!
You know because Layne's bench is so hot right now.. A full 369 LBS paused!!!!! Yay!!!!!
Yay Layne.. So hot.. So strong.. You know all of these years if he would have told us all what he ate then I would have been only at a 435 LB smith machine bench press this week potential back track reverse correlation extrapolation....
Then I would have only been 35 LBS weaker instead of 35 LBS stronger....
Then to top it off I haven't even done the full math, equation, and correlations on his tight shirt he wears underneath of the main tight 50 times too small shirt with small sleeves to get those shoulders to mimic somewhat of a year 1998 bench press shirt and Rychlac 1000 LBS bench press combined with the tight 50 times too small singlet over top.. So who knows how many layers he has underneath.. Could be 4 instead of 3.....
Could be a full mult-ply 4 layers of bull shit that adds who knows how much to his bench... So I could do even a reverse subtraction on his current 369 paused bench and just call it Layne just paused bench pressed 269 LBS at 205 LBS body weight and a full 44 years old.. WOW.. That's on pace with that one 60 year on here now.. With his paused 225 LB bench press at a FULL 60 years old.. WOW so amazing!
Originally Posted By mattLondon4131302⏩
Cliffs are.
1. Norton gets 100 LBS out of his 4 layer multi-ply apparently legal shirt 50 times too small layered singlet combo with the 3 shirts that are also 50 times too small underneath.
2. Laynes bench goes to a full 269 LB, ( 100 LB deduction ), paused bench press for 1 rep at a full 5'10 and 205 LBS body weight.
3. Yay.
4. That's so much.
5. 269 LBS is alot of weight.
6. Good job.
1. Norton gets 100 LBS out of his 4 layer multi-ply apparently legal shirt 50 times too small layered singlet combo with the 3 shirts that are also 50 times too small underneath.
2. Laynes bench goes to a full 269 LB, ( 100 LB deduction ), paused bench press for 1 rep at a full 5'10 and 205 LBS body weight.
3. Yay.
4. That's so much.
5. 269 LBS is alot of weight.
6. Good job.
Originally Posted By mattLondon4131302⏩
Updated Cliffs are.
1. Currently benching 201 LBS more than Norton right now.
2. Refer to rule #1.
3. Layne can't tell us what he eats because then you'll break his 269 LB bench press PR.
1. Currently benching 201 LBS more than Norton right now.
2. Refer to rule #1.
3. Layne can't tell us what he eats because then you'll break his 269 LB bench press PR.

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Yesterday, 07:14 AM
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#5
- mattLondon4131302
- Join Date: May, 2026
- Location: Taunton, MA.
- Age: 46
- Height: 6'0"
- Weight: 237 lbs
- Posts: 573
- Subscribers: 1
- Rep Power: 0
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