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Thread: How to build massive elbows?
Yesterday, 01:46 PM
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#1
Yesterday, 01:51 PM
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#2
- GaryRidgway
- Join Date: Apr 2013
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Growth hormone
Yesterday, 01:55 PM
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#3
- LDARidonot
- Join Date: Mar 2016
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Originally Posted By GaryRidgway⏩
Milk? I've got some boss elbows (as far as bone anyway, not as much muscle). Like the pointy elbow thing. I remember somewhere they said there was GH in milk.
Growth hormone
I'm mainly just talking out of my ass. It's probably genetic
Yesterday, 01:57 PM
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#4
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