06-05-2016, 08:51 AM
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#1
- Hamzzza
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- Hamzzza
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~ official misc RAMADAN thread 2016/1437 ~
As-Salaam-Alaikum brothers and sisters, I'm a bit late this year but I hope you guys don't mind
The tradition continues, here's the link to last year's thread:http://forum.obnoxiousbrutes.com/showth...hp?t=167790761
2 years agohttp://forum.obnoxiousbrutes.com/showth...hp?t=162600711
3 years agohttp://forum.obnoxiousbrutes.com/showth...hp?t=155010343
4 years agohttp://forum.obnoxiousbrutes.com/showth...hp?t=146434243
DISCLAIMER
MODS:The thread is not supposed to be moved in the R/P subforum(since we're not debating anything here, it's about sharing our experiences, giving out lifting advice along the fasting hours and talking about our feasts and feels during this month among other things), as every year I'll clear it with a mod to keep an eye on the thread (PMing MsChill now) and
TROLLS:Keep your posts elsewhere, have at least some decency - this is not the place to debate one's believes nor is it tha place to insult others (friendly reminder to thread members: this goes to all of us too) - you will get negged, too
LIFTING AND RAMADAN
useful links:
pretty much dieting comes down to doing IF:http://www.leangains.com/
http://stronglifts.com/ramadan-weigh...scle-lose-fat/
-yes it is possible to make gains WHILE fasting - dont worry....for any other questions, feel free to ask them ITT
Let's get this going

*If you guys have any videos/pictures/links you'd like to see in the OP let me now so I can add them
The tradition continues, here's the link to last year's thread:http://forum.obnoxiousbrutes.com/showth...hp?t=167790761
2 years agohttp://forum.obnoxiousbrutes.com/showth...hp?t=162600711
3 years agohttp://forum.obnoxiousbrutes.com/showth...hp?t=155010343
4 years agohttp://forum.obnoxiousbrutes.com/showth...hp?t=146434243
DISCLAIMER
MODS:The thread is not supposed to be moved in the R/P subforum(since we're not debating anything here, it's about sharing our experiences, giving out lifting advice along the fasting hours and talking about our feasts and feels during this month among other things), as every year I'll clear it with a mod to keep an eye on the thread (PMing MsChill now) and
TROLLS:Keep your posts elsewhere, have at least some decency - this is not the place to debate one's believes nor is it tha place to insult others (friendly reminder to thread members: this goes to all of us too) - you will get negged, too
LIFTING AND RAMADAN
useful links:
pretty much dieting comes down to doing IF:http://www.leangains.com/
http://stronglifts.com/ramadan-weigh...scle-lose-fat/
-yes it is possible to make gains WHILE fasting - dont worry....for any other questions, feel free to ask them ITT
Let's get this going


*If you guys have any videos/pictures/links you'd like to see in the OP let me now so I can add them
06-05-2016, 08:55 AM
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#2
- Wakaaa
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- Wakaaa
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Ramadan Mubarak!!
Spot for sale!!
Spot for sale!!
“Those who would give up essential Liberty, to purchase a little temporary Safety, deserve neither Liberty nor Safety.” - Benjamin Franklin
Proud first generation American of Syrian descent
Forever cutting crew
06-05-2016, 08:57 AM
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#3
- Argules
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- Argules
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Good luck my brothers in Islam.
May Allah be with us.
May Allah be with us.
dad spits at me everytime he enters my room Crew
mum spits at me everytime im a sleep Crew
even fat chicks dont like me Crew
lost my virginity to a donkey Crew
i didnt fuk it, it fukked me Crew
waiter crew
get no tips, cuz too ugly crew
customers laugh at me when i ask if the food was good crew
06-05-2016, 08:57 AM
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#4
06-05-2016, 09:00 AM
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#5
- Hamzzza
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- Hamzzza
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Originally Posted By Dreyth⏩
Same, usually I'm making the thread about 10 days before but this year it snuck up so fast, but it's probably also due to me having to prep all my final exam which are happening on the first 5 days of RamadanIn!
Ramazan completely snuck up on me this year. Had no idea I have to start fasting tonight lol. But I'm excited!!!
brb dat self control i'm going to learn again this year
Ramazan completely snuck up on me this year. Had no idea I have to start fasting tonight lol. But I'm excited!!!
brb dat self control i'm going to learn again this year
06-05-2016, 09:02 AM
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#6
Originally Posted By Hamzzza⏩
I have a tough summer semester right now. Been studying for a difficult IT security certification right... now for all of june i have 3 cyber security classes to knock out, while taking this certification exam, while being a full time worker (i have class every weekend for 12 hours total) and do finals this month.Same, usually I'm making the thread about 10 days before but this year it snuck up so fast, but it's probably also due to me having to prep all my final exam which are happening on the first 5 days of Ramadan
and then boom! I gotta fast too haha. well it'll make me stronger! i get out of work at 6:30pm every day and then go lift and get home by about 9pm. gotta stick this out!
06-05-2016, 09:15 AM
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#7
- Sandmanlet
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- Sandmanlet
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Ramadan mubarak brahs, goodluck this month.
★ Check CP every minute crew. ★
★ Paranoid of negs crew. ★
★ Manlet crew. ★
★ Look back at posts that got you repped and smile crew. ★
★ Always choose 5 crew. ★
★ Left handed crew. ★
06-05-2016, 09:18 AM
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#8
06-05-2016, 09:26 AM
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#9
Originally Posted By DarkOmen⏩
my gains stay more or less the same. I used to do IF and not eat until AFTER i lifted anyway, and my strength has actually increased on cuts that way!In. Good luck brothers.
What does usually happen to your gains during Ramadan?
You guys work out before or after iftar?
What does usually happen to your gains during Ramadan?
You guys work out before or after iftar?
However, that's when i would lift at like 5pm and eat at 6pm. and i was drinking water throughout the day still.
now i have to lift at 7 and eat at around 830. it's later in the day, plus i haven't had water. so its more difficult for me to have good workouts. but i try to time my iftar so that it falls right when i finish lifting at the gym. have some water, sugar, and protein. then go home and have a real meal
06-05-2016, 09:29 AM
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#10
06-05-2016, 09:38 AM
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#11
- Ibs147
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- Ibs147
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Im going to try to bulk this ramadan, hopefully add another 3lbs !
DBZ is life
"The children of the people of Acahualinca are
not born to be hungry. They hunger to be born, only to die of hunger".
06-05-2016, 09:46 AM
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#12
- Hamzzza
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- Hamzzza
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Originally Posted By Idioteque⏩
that cannon signalizes iftar-time in my hometown, as you can see it's being shot right around sunsetWhats the symbolism of the cannon picture?
06-05-2016, 10:06 AM
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#13
Originally Posted By Dreyth⏩
Do you still do cardio? Or you cut it completely from your routine?my gains stay more or less the same. I used to do IF and not eat until AFTER i lifted anyway, and my strength has actually increased on cuts that way!
However, that's when i would lift at like 5pm and eat at 6pm. and i was drinking water throughout the day still.
now i have to lift at 7 and eat at around 830. it's later in the day, plus i haven't had water. so its more difficult for me to have good workouts. but i try to time my iftar so that it falls right when i finish lifting at the gym. have some water, sugar, and protein. then go home and have a real meal
However, that's when i would lift at like 5pm and eat at 6pm. and i was drinking water throughout the day still.
now i have to lift at 7 and eat at around 830. it's later in the day, plus i haven't had water. so its more difficult for me to have good workouts. but i try to time my iftar so that it falls right when i finish lifting at the gym. have some water, sugar, and protein. then go home and have a real meal
06-05-2016, 10:10 AM
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#14
rolls around quick doesn't it.
i have a feeling im going to make this one really count. did hajj and went on a world trip in the last couple of years and its really changed my perspective on a lot of things.
lets do it
i have a feeling im going to make this one really count. did hajj and went on a world trip in the last couple of years and its really changed my perspective on a lot of things.
lets do it
LoL
06-05-2016, 10:12 AM
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#15
- Hamzzza
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- Hamzzza
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Originally Posted By Zinjetsu⏩
#goalsrolls around quick doesn't it.
i have a feeling im going to make this one really count.did hajj and went on a world tripin the last couple of years and its really changed my perspective on a lot of things.
lets do it
i have a feeling im going to make this one really count.did hajj and went on a world tripin the last couple of years and its really changed my perspective on a lot of things.
lets do it
06-05-2016, 10:46 AM
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#16
Originally Posted By DarkOmen⏩
i barely do cardio anyway. but i joined a ball league and i'll be playing an intense 40min full court game once a week.Do you still do cardio? Or you cut it completely from your routine?
i do a lot of walking to cut cals though. i'll walk 5-8 miles a day which burns 500-800 calories and doesn't tire me out. i study for school on my phone while i walk (digital flashcards)
Originally Posted By Zinjetsu⏩
beautifulrolls around quick doesn't it.
i have a feeling im going to make this one really count. did hajj and went on a world trip in the last couple of years and its really changed my perspective on a lot of things.
lets do it
i have a feeling im going to make this one really count. did hajj and went on a world trip in the last couple of years and its really changed my perspective on a lot of things.
lets do it
06-05-2016, 10:48 AM
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#17
- Sanguivorant
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- Sanguivorant
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Mashallah.
06-05-2016, 10:49 AM
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#18
06-05-2016, 10:52 AM
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#19
- Arsenal01
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- Arsenal01
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ramadan mubarik bros
doing a cut for this month....these long days without water is gonna be tough!
doing a cut for this month....these long days without water is gonna be tough!
"Take account of yourselves before your are brought to account."
You have power over your mind - not outside events. Realize this, and you will find strength -Marcus Aurelius
06-05-2016, 10:56 AM
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#20
- BalticWarrior
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I hate my muslim co-workers with bad breath during the ramadan.
rip gains
rip gains
06-05-2016, 11:01 AM
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#21
- Sanguivorant
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- Sanguivorant
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Originally Posted By BalticWarrior⏩
This. I keep my distance from people while fasting so they don't have to deal with it....bad breath during the ramadan.
06-05-2016, 11:02 AM
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#22
- wildchild11
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pls do not associate my personalities in misc and sports misc
06-05-2016, 11:12 AM
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#23
- MuzzieChik786
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- MuzzieChik786
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Ramadan Mubarak All!
May you guys have all your prayers answered this blessed month Insha'Allah.
I'm going to use it to my full advantage to complete my cut.
I'm running keto this month Insha'Allah. Eggs and kebabs at Sahur and then a massive steak with veggies for Iftar.
Workout routine will be fasted lifting/crossfit right before Iftar for 3x a week. I'll probably not be able to do much, if any cardio.
Btw: I started fasting on Wednesday to get my body geared up for this. It's challenging in the heat, but we'll all make it.
May you guys have all your prayers answered this blessed month Insha'Allah.
I'm going to use it to my full advantage to complete my cut.
I'm running keto this month Insha'Allah. Eggs and kebabs at Sahur and then a massive steak with veggies for Iftar.
Workout routine will be fasted lifting/crossfit right before Iftar for 3x a week. I'll probably not be able to do much, if any cardio.
Btw: I started fasting on Wednesday to get my body geared up for this. It's challenging in the heat, but we'll all make it.

Thus let me live, unseen, unknown;
Thus unlamented let me die;
Steal from the world, and not a stone
Tell where I lie.
2/17/15 - Dunk Tank Results: 15% bf (Omron said 18.6%) - 123.4 lbs LBM
06-05-2016, 11:13 AM
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#24
- The_Zodiac
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- The_Zodiac
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Damn there's a huge variation in when Ramadan starts each year. I thought it started in September every year for a while.
How do you not pass out at like 3 Pm not eating anything during the day for a whole month? lol.
How do you not pass out at like 3 Pm not eating anything during the day for a whole month? lol.
"Hey Jason Stain I heard you played in those old movies transporters, well I can shove my fist up your transporter ass, your candy ass. Bam baby! Nothin but a penis. WOOOO!" - Jason Genova
06-05-2016, 11:20 AM
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#25
- ILLUSIONZ
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Salaam brahs, We also have a misc ramadan whatsapp group which started last ramadan. For Misc motivation lolz and deen gains please PM me to join.
06-05-2016, 11:27 AM
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#26
- SoolidSnake
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Why are you obsessing over gains? Isn't Ramadan meant to bring you closer to God?
06-05-2016, 11:33 AM
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#27
- fox994
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- fox994
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Originally Posted By SoolidSnake⏩
Why cant you have both?Why are you obsessing over gains? Isn't Ramadan meant to bring you closer to God?
IC XC NIKA
Eastern Orthodox Crew
06-05-2016, 11:34 AM
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#28
06-05-2016, 11:41 AM
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#29
- HouseStarkfff
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- HouseStarkfff
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Originally Posted By ILLUSIONZ⏩
Just wanted to highlight this post. If you're looking for a way to interact with fellow halal miscers in a bit more personal way, I'd suggest joining. We have a nice group of ppl and there's friendly banter every day. Just pm illusions or me with your phone number and we'll add you.Salaam brahs, We also have a misc ramadan whatsapp group which started last ramadan. For Misc motivation lolz and deen gains please PM me to join.
Back to the topic at hand, may Allah be with us brethren. This summer is going to be tough but InshAllah we'll prevail.
'Never compromise, not even in the face of Armageddon.'
-Rorschach
06-05-2016, 11:43 AM
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#30
- Sanguivorant
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- Sanguivorant
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Originally Posted By HouseStarkfff⏩
HMU, I'm down to join.Just wanted to highlight this post. If you're looking for a way to interact with fellow halal miscers in a bit more personal way, I'd suggest joining. We have a nice group of ppl and there's friendly banter every day. Just pm illusions or me with your phone number and we'll add you.
Back to the topic at hand, may Allah be with us brethren. This summer is going to be tough but InshAllah we'll prevail.
Back to the topic at hand, may Allah be with us brethren. This summer is going to be tough but InshAllah we'll prevail.
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