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Forum » More General Categories » Misc. » 505 LB Smith Machine Calve Raises for 2 reps with a bounce at 6'0 and 234.
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Thread: 505 LB Smith Machine Calve Raises for 2 reps with a bounce at 6'0 and 234.

post 10000266763 07-19-2026, 03:45 AM
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#1
  1. mattLondon4131302
  1. mattLondon4131302
  3. Join Date: May, 2026
  4. Location: Taunton, MA.
  5. Age: 46
  6. Height: 6'0"
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505 LB Smith Machine Calve Raises for 2 reps with a bounce at 6'0 and 234.



Didn't have time to warm up on this either.. So just hurried up and started at 460 for 2 then right into the 505 for 2... Max on this was something like 615-625 for 2 reps in 2013 at only 6'0 and 215 LBS back then... I could if I wanted to push it well over that.. But just started doing these again for the first time in like 3 years....I think.. I'll have to check my page.
post 10000266764 07-19-2026, 03:45 AM
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#2
  1. smallcalves
  1. smallcalves
  3. Join Date: Jul, 2026
  4. Posts: 876
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you look like shit hope this helps
post 10000266768 07-19-2026, 03:49 AM
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#3
  1. piramparam
  2. Certified Horse
  1. piramparam
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  3. Join Date: Oct 2016
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Man that doesnt count you need to put something under your feet so you get a bigger rom.
Ive done 315 sets of 15s with a block under my feet

this is cheating
1096 ng/dl
post 10000266854 07-19-2026, 07:13 AM
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#4
  1. mattLondon4131302
  1. mattLondon4131302
  3. Join Date: May, 2026
  4. Location: Taunton, MA.
  5. Age: 46
  6. Height: 6'0"
  7. Weight: 237 lbs
  8. Posts: 1,042
  9. Subscribers: 1
  10. Rep Power: 98
Originally Posted By piramparam⏩
Man that doesnt count you need to put something under your feet so you get a bigger rom.
Ive done 315 sets of 15s with a block under my feet

this is cheating
IT was a warmup... I've paused 575 or so before.... Definitely not cheating.... There's no rule on this that says it has to be paused...
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