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Forum » More General Categories » Misc. » SQUATS FOR THOTS... NEW EXSERCIZE I INVENTED.....700 pounds with EASY....GET YOUR ASS
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Thread: SQUATS FOR THOTS... NEW EXSERCIZE I INVENTED.....700 pounds with EASY....GET YOUR ASS

post 1440658171 05-06-2016, 08:21 PM
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#1
  1. SavagePsychoJoe
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  1. SavagePsychoJoe
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SQUATS FOR THOTS... NEW EXSERCIZE I INVENTED.....700 pounds with EASY....GET YOUR ASS

TORED UP....watch and....learn...girllettes...try..if your...not to afrade or sacred...pussies


https://youtu.be/w1A2Fxzs-PU


https://youtu.be/3mpVzORPDOw
post 1440658511 05-06-2016, 08:23 PM
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#2
  1. kratosbrah
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  1. kratosbrah
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so you invented the belted quarter rep reverse hack squat?
post 1440658691 05-06-2016, 08:24 PM
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#3
  1. SavagePsychoJoe
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  1. SavagePsychoJoe
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Originally Posted By kratosbrah⏩
so you invented the belted quarter rep reverse hack squat?
Keep talking.. shows what you know..
post 1440658851 05-06-2016, 08:25 PM
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#4
  1. Auzthetics
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  1. Auzthetics
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I'm too much of a pussy beta to try with this weight, can I start at maybe 100lbs and work up?
Neiiighhhh


◊ Экипаж изучения русского языка ◊


How did a feeling so strong..
..end up just feeling so wrong?
post 1440658911 05-06-2016, 08:25 PM
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#5
  1. Duckliver
  2. Offal
  1. Duckliver
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Bro the pussy isnt sacred take it off the fuking pedestal.
post 1440658951 05-06-2016, 08:26 PM
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#6
  1. ffguitarist14
  2. Kyle Sheridan
  1. ffguitarist14
  2. Kyle Sheridan
  3. Join Date: Mar 2010
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you should try to squat 700 pounds with a barbell. I'm sure you'd have no problem because you're clearly such a beast... this video no doubt proves it!
780/425/805
2000 total @ 242

-Sub: youtube.com/user/coolpapa148
-instagram: sheridanstrength
post 1440659021 05-06-2016, 08:26 PM
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#7
  1. CazU
  2. Banned
  1. CazU
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lmao
post 1440659761 05-06-2016, 08:31 PM
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#8
  1. SavagePsychoJoe
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  1. SavagePsychoJoe
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Originally Posted By Duckliver⏩
Bro the pussy isnt sacred take it off the fuking pedestal.
Hey that a cool down workout for me.. just wish the other videos got saved..
post 1440659831 05-06-2016, 08:32 PM
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#9
  1. uninteresting
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  1. uninteresting
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That's how everyone at my gym squats lol. They all think they're badass too.
post 1440660051 05-06-2016, 08:33 PM
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#10
  1. beastmodemike
  2. Tough as London broil
  1. beastmodemike
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Joe, serious question and I don't know if it has ever been asked directly, but do you have learning disabilities?
post 1440660081 05-06-2016, 08:33 PM
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#11
  1. CazU
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  1. CazU
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You tell them bruh
post 1440660191 05-06-2016, 08:34 PM
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#12
  1. glossin
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I'm pretty sure PJ Braun does this exact exercise in the video where he works out with your brother Jason
post 1440660301 05-06-2016, 08:35 PM
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#13
  1. SippinDumbass
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bro you're gonna snap your back if you keep that **** up
post 1440660511 05-06-2016, 08:36 PM
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#14
  1. shortythree
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  1. shortythree
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Originally Posted By CazU⏩

You tell them bruh
67 inches is a manlet, plus you are wearing shoes. I'm 65-66 inches

retard confirmed
post 1440660741 05-06-2016, 08:38 PM
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#15
  1. SavagePsychoJoe
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  1. SavagePsychoJoe
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Originally Posted By glossin⏩
I'm pretty sure PJ Braun does this exact exercise in the video where he works out with your brother Jason
You mean your brother. And guess what. I never watched one of those videos..

And at my gym I started them.. and there called savagepsychojoe squats. Here.
post 1440660901 05-06-2016, 08:39 PM
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#16
  1. SavagePsychoJoe
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  1. SavagePsychoJoe
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Originally Posted By SippinDumbass⏩
bro you're gonna snap your back if you keep that **** up
Nope I wasn't using my back.. don't tell me where the pressure was applied I was the one doing it
post 1440661081 05-06-2016, 08:40 PM
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#17
  1. twopiece
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fuk off joe you retard

also, this:
GMiscer crew
post 1440661281 05-06-2016, 08:41 PM
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#18
  1. SavagePsychoJoe
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Originally Posted By twopiece⏩
fuk off joe you retard

also, this:
Keep crying terd.. your never gonna make it to maggot
post 1440661331 05-06-2016, 08:42 PM
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#19
  1. davidblowie
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i give it 3 months till your not walking anymore
the end is near
post 1440661541 05-06-2016, 08:43 PM
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#20
  1. SavagePsychoJoe
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Originally Posted By davidblowie⏩
i give it 3 months till your not walking anymore
Keep crying your terd. That why your never gonna make maggot..
post 1440661631 05-06-2016, 08:44 PM
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#21
  1. SavagePsychoJoe
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Originally Posted By davidblowie⏩
i give it 3 months till your not walking anymore
I've been doing this exercise for 14.5 years son..
post 1440662061 05-06-2016, 08:47 PM
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#22
  1. ffguitarist14
  2. Kyle Sheridan
  1. ffguitarist14
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to be perfectly honest I think you should practice exsercizing more. You're not very good at it.
780/425/805
2000 total @ 242

-Sub: youtube.com/user/coolpapa148
-instagram: sheridanstrength
post 1440662311 05-06-2016, 08:48 PM
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#23
  1. SavagePsychoJoe
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Originally Posted By ffguitarist14⏩
to be perfectly honest I think you should practice exsercizing more. You're not very good at it.
I need practice being on camera.. it throws all the concentration off..
post 1440662341 05-06-2016, 08:49 PM
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#24
  1. MassGrunts
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Looks more like 540lbs to me

And an express ticket to...
Sophie Arvebrink appreciation crew

Mod Negs: 1
post 1440662641 05-06-2016, 08:51 PM
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#25
  1. SavagePsychoJoe
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  1. SavagePsychoJoe
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Originally Posted By MassGrunts⏩
Looks more like 540lbs to me

And an express ticket to. Your balls ]
To badd your wrong.. but it might be your down fall
post 1440662901 05-06-2016, 08:53 PM
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#26
  1. SavagePsychoJoe
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  1. SavagePsychoJoe
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It's squats for thot's. So think about it..
post 1440663051 05-06-2016, 08:54 PM
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#27
  1. zakatak333
  2. Stop Hating Start Lifting
  1. zakatak333
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looks like the reverse hack squat puts more emphasis on the lower back than the regular hack squat
The muscles i value most are the ones directly surrounding the spine, the hips, the scapula, the femur and the tibia... in that order.

Basically the whole body minus chest and biceps... pretty much the opposite of what your local gym looks like on a typical Monday.
post 1440663131 05-06-2016, 08:54 PM
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#28
  1. jugulaur
  2. Neon
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WOW....so much power...and to think you did this all natural OP...make sure you recover by having some wedding soup, followed by some bicep curls...should be fun...
385/245/500
post 1440663981 05-06-2016, 09:00 PM
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#29
  1. SavagePsychoJoe
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Originally Posted By zakatak333⏩
looks like the reverse hack squat puts more emphasis on the lower back than the regular hack squat
Nope it's 90%quads 5 harms. 5%calves.
And 105% all me
post 1440663991 05-06-2016, 09:00 PM
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#30
  1. glossin
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How is it 700 lbs? 5 45 plates on each side means 450lbs + the weight of the sled (30lbs). Are you counting your body weight in there too Mr. Joe?
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