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» More General Categories » Misc. » Simple meal preps for your simple asses (Pics)
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post 1441763691 05-12-2016, 03:04 PM
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#31
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Originally Posted By Chazb0
I read somewhere, I think on misc that ground beef should be rinsed after cooking. Reduces the fat content by a lot. Gonna try it tonight.
Hmmmmm, never head about that

Sounds interdasting or like some BS honestly
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post 1441763801 05-12-2016, 03:04 PM
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#32
  1. kahri
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ew

more like this
post 1441763881 05-12-2016, 03:05 PM
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#33
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wow turned out much better than expected

Good Job Jacob Man

[QUOTE=kahri post_id=1441763801]ew

more like this
[img]http://i.imgur.com/U6KldaO.jpg[img][/QUOTE]get your poverty DiGiorno's pizza out of this thread you fedora wearing neckbeard *******
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post 1441764101 05-12-2016, 03:06 PM
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#34
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Originally Posted By kahri
ew

more like this
Yous gots your protonz
Yous gots your carbz
Yous gots your fatz

Order a supreme and you even got veggies!
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post 1441764151 05-12-2016, 03:07 PM
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#35
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Hi rich
How to lose fat for Noobs: http://forum.obnoxiousbrutes.com/showthread.php?t=129247741
post 1441764181 05-12-2016, 03:07 PM
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#36
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Originally Posted By MareeWanna
wow turned out much better than expected

Good Job Jacob Man
No bro preps for this boyo lol

Motherfuarkers will be eating instant rice and tilapia

Just lol
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post 1441764421 05-12-2016, 03:08 PM
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#37
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Originally Posted By Chazb0
I read somewhere, I think on misc that ground beef should be rinsed after cooking. Reduces the fat content by a lot. Gonna try it tonight.
I cook all my ground beef then put it in a strainer in my sink, run hot water over it until the water becomes clear after it passes the meat.
reduces the fat even more I usually then toss it in a whole wheat burrito wrap with lettuce,salsa & hot sauce & sometimes whole wheat rice.
Race: White
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post 1441764461 05-12-2016, 03:08 PM
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#38
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Originally Posted By wave_length
Hi rich
Richstrong is my dad, I know we look alike, but I'm not him

He's currently at a wine tasting in napa valley with my mom
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post 1441764621 05-12-2016, 03:09 PM
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#39
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Originally Posted By jacobcmurphy
Richstrong is my dad, I know we look alike, but I'm not him

He's currently at a wine tasting in napa valley with my mom
I meant the pianoman
How to lose fat for Noobs: http://forum.obnoxiousbrutes.com/showthread.php?t=129247741
post 1441764881 05-12-2016, 03:11 PM
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#40
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rather eat canned tuna than that **** srs
post 1441764941 05-12-2016, 03:12 PM
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#41
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Originally Posted By wave_length
I meant the pianoman
This juan?

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post 1441765001 05-12-2016, 03:12 PM
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#42
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Originally Posted By GnarlySheen
+ knowing exactly what youre eating instead of worrying if juan added a little extra somethin somethin nomsayin?
You realize there are no restrooms out in fields when veggies/fruits are picked right?
You realize meat processing plants get pinged a chit ton for human dna found in meat right?

You're never safe unless you grow your own chuckens and froots and vegtablez
post 1441765101 05-12-2016, 03:13 PM
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#43
  1. Ratfish
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y u do dis?
Make Europe Germany Again
post 1441765251 05-12-2016, 03:13 PM
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#44
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Originally Posted By JPF82
You realize there are no restrooms out in fields when veggies/fruits are picked right?
You realize meat processing plants get pinged a chit ton for human dna found in meat right?

You're never safe unless you grow your own chuckens and froots and vegtablez
Were talking macros and chit, not harvesting/growing

I do got a local egg and beef guy if I really wanted though
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post 1441765371 05-12-2016, 03:14 PM
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#45
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Originally Posted By jacobcmurphy
Were talking macros and chit, not harvesting/growing

I do got a local egg and beef guy if I really wanted though
Same, our farmers markets are super local, within 20 miles or so.

For those who never had raw milk and don't have a pusy stomach that cant handle it.....raw milk is hnnnnnng as fukkkkkk
post 1441765381 05-12-2016, 03:14 PM
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#46
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Originally Posted By Ratfish
y u do dis?
Gooby pls

4 da gainz
4 da conveince
4 less time spent cooking/doing dishes
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post 1441765541 05-12-2016, 03:15 PM
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#47
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Originally Posted By JPF82
Same, our farmers markets are super local, within 20 miles or so.

For those who never had raw milk and don't have a pusy stomach that cant handle it.....raw milk is hnnnnnng as fukkkkkk
My buddy was the president of future farmers of america

He sells eggs, buys cattle, etc.

I was the greenhouse manger hehe
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post 1441765641 05-12-2016, 03:16 PM
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#48
  1. Ratfish
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Originally Posted By jacobcmurphy
Gooby pls

4 da gainz
4 da conveince
4 less time spent cooking/doing dishes
do you have a GF?

i think most gals would regard this like they regard storing your piss in jars
Make Europe Germany Again
post 1441765751 05-12-2016, 03:16 PM
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#49
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Originally Posted By jacobcmurphy
My buddy was the president of future farmers of america

He sells eggs, buys cattle, etc.

I was the greenhouse manger hehe
That musta been fun, helps with gains being in a greenhouse long enough.....like a sauna!
post 1441765971 05-12-2016, 03:17 PM
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#50
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Originally Posted By Ratfish
do you have a GF?
Yes, but I cook better

She's a fine piece of ass though, so it works
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post 1441766051 05-12-2016, 03:18 PM
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#51
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Originally Posted By jacobcmurphy
This juan?
No, this one

How to lose fat for Noobs: http://forum.obnoxiousbrutes.com/showthread.php?t=129247741
post 1441766161 05-12-2016, 03:18 PM
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#52
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Originally Posted By jacobcmurphy
Yes, but I cook better

She's a fine piece of ass though, so it works
how often do you guys go out to eat?
Make Europe Germany Again
post 1441766211 05-12-2016, 03:19 PM
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#53
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Originally Posted By JPF82
That musta been fun, helps with gains being in a greenhouse long enough.....like a sauna!
Hahaha truuuue, it's humid as balls.

I was growing basil and chit in there, I redid most of the watering system and a bunch of cool chit

If I had control of a greenhouse today I'd be growing a different kind of herb lmao
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post 1441766331 05-12-2016, 03:20 PM
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#54
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how many calories each?
Weight Loss: Go carnivore or keto/low carb. Create calorie deficit. Buy packaged healthy meals if needed. Meat is good and heals, stop being lied to.

Youtube Dr. Shawn Baker to change your life today.
post 1441766391 05-12-2016, 03:20 PM
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#55
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Originally Posted By Ratfish
how often do you guys go out to eat?
Together? Probably once or twice a week
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post 1441766561 05-12-2016, 03:21 PM
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#56
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Originally Posted By RocknRollMuscle
how many calories each?
Depends on the meal or how much I decide to put in it

Usually 450-650
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post 1441767231 05-12-2016, 03:26 PM
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#57
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Originally Posted By Ratfish
do you have a GF?

i think most gals would regard this like they regard storing your piss in jars
She's known me since I was 14 and she's seen me go from 125lbs to 195lbs

She's used to my lifestyle
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post 1441767271 05-12-2016, 03:26 PM
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#58
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Why are the Cobb salads in Mason jars lol
clownbaby has arrived
post 1441767451 05-12-2016, 03:27 PM
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#59
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Originally Posted By datclownbaby
Why are the Cobb salads in Mason jars lol
Mason jars are air tight

This keeps the things that go bad fast good for a long time

Normally avocado browns after a day or too, this will keep it fresh for a week

Keeps the lettuce/spinach real fresh too
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post 1441767801 05-12-2016, 03:30 PM
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#60
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Originally Posted By wave_length
No, this one

Awww chit, mirin picture frame/gat

Aware me on this guy?
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