05-12-2016, 03:04 PM
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#31
- jacobcmurphy
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Originally Posted By Chazb0⏩
Hmmmmm, never head about thatI read somewhere, I think on misc that ground beef should be rinsed after cooking. Reduces the fat content by a lot. Gonna try it tonight.
Sounds interdasting or like some BS honestly
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05-12-2016, 03:04 PM
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#32
05-12-2016, 03:05 PM
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#33
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wow turned out much better than expected
Good Job Jacob Man
[QUOTE=kahri post_id=1441763801]ew
more like this
[img]http://i.imgur.com/U6KldaO.jpg[img][/QUOTE]get your poverty DiGiorno's pizza out of this thread you fedora wearing neckbeard *******
Good Job Jacob Man
[QUOTE=kahri post_id=1441763801]ew
more like this
[img]http://i.imgur.com/U6KldaO.jpg[img][/QUOTE]get your poverty DiGiorno's pizza out of this thread you fedora wearing neckbeard *******
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05-12-2016, 03:06 PM
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#34
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Originally Posted By kahri⏩
Yous gots your protonzew
more like this

more like this

Yous gots your carbz
Yous gots your fatz
Order a supreme and you even got veggies!
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05-12-2016, 03:07 PM
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#35
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Hi rich
How to lose fat for Noobs: http://forum.obnoxiousbrutes.com/showthread.php?t=129247741
05-12-2016, 03:07 PM
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#36
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Originally Posted By MareeWanna⏩
No bro preps for this boyo lolwow turned out much better than expected
Good Job Jacob Man
Good Job Jacob Man
Motherfuarkers will be eating instant rice and tilapia
Just lol
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05-12-2016, 03:08 PM
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#37
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Originally Posted By Chazb0⏩
I cook all my ground beef then put it in a strainer in my sink, run hot water over it until the water becomes clear after it passes the meat.I read somewhere, I think on misc that ground beef should be rinsed after cooking. Reduces the fat content by a lot. Gonna try it tonight.
reduces the fat even more I usually then toss it in a whole wheat burrito wrap with lettuce,salsa & hot sauce & sometimes whole wheat rice.
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05-12-2016, 03:08 PM
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#38
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Originally Posted By wave_length⏩
Richstrong is my dad, I know we look alike, but I'm not himHi rich
He's currently at a wine tasting in napa valley with my mom
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05-12-2016, 03:09 PM
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#39
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Originally Posted By jacobcmurphy⏩
I meant the pianomanRichstrong is my dad, I know we look alike, but I'm not him
He's currently at a wine tasting in napa valley with my mom
He's currently at a wine tasting in napa valley with my mom
How to lose fat for Noobs: http://forum.obnoxiousbrutes.com/showthread.php?t=129247741
05-12-2016, 03:11 PM
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#40
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rather eat canned tuna than that **** srs
05-12-2016, 03:12 PM
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#41
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05-12-2016, 03:12 PM
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#42
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Originally Posted By GnarlySheen⏩
You realize there are no restrooms out in fields when veggies/fruits are picked right?+ knowing exactly what youre eating instead of worrying if juan added a little extra somethin somethin nomsayin?
You realize meat processing plants get pinged a chit ton for human dna found in meat right?
You're never safe unless you grow your own chuckens and froots and vegtablez
05-12-2016, 03:13 PM
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#43
05-12-2016, 03:13 PM
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#44
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Originally Posted By JPF82⏩
Were talking macros and chit, not harvesting/growingYou realize there are no restrooms out in fields when veggies/fruits are picked right?
You realize meat processing plants get pinged a chit ton for human dna found in meat right?
You're never safe unless you grow your own chuckens and froots and vegtablez
You realize meat processing plants get pinged a chit ton for human dna found in meat right?
You're never safe unless you grow your own chuckens and froots and vegtablez
I do got a local egg and beef guy if I really wanted though
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05-12-2016, 03:14 PM
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#45
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Originally Posted By jacobcmurphy⏩
Same, our farmers markets are super local, within 20 miles or so.Were talking macros and chit, not harvesting/growing
I do got a local egg and beef guy if I really wanted though
I do got a local egg and beef guy if I really wanted though
For those who never had raw milk and don't have a pusy stomach that cant handle it.....raw milk is hnnnnnng as fukkkkkk
05-12-2016, 03:14 PM
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#46
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Originally Posted By Ratfish⏩
Gooby plsy u do dis?
4 da gainz
4 da conveince
4 less time spent cooking/doing dishes
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05-12-2016, 03:15 PM
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#47
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Originally Posted By JPF82⏩
My buddy was the president of future farmers of americaSame, our farmers markets are super local, within 20 miles or so.
For those who never had raw milk and don't have a pusy stomach that cant handle it.....raw milk is hnnnnnng as fukkkkkk
For those who never had raw milk and don't have a pusy stomach that cant handle it.....raw milk is hnnnnnng as fukkkkkk
He sells eggs, buys cattle, etc.
I was the greenhouse manger hehe
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05-12-2016, 03:16 PM
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#48
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Originally Posted By jacobcmurphy⏩
do you have a GF?Gooby pls
4 da gainz
4 da conveince
4 less time spent cooking/doing dishes
4 da gainz
4 da conveince
4 less time spent cooking/doing dishes
i think most gals would regard this like they regard storing your piss in jars
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05-12-2016, 03:16 PM
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#49
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Originally Posted By jacobcmurphy⏩
That musta been fun, helps with gains being in a greenhouse long enough.....like a sauna!My buddy was the president of future farmers of america
He sells eggs, buys cattle, etc.
I was the greenhouse manger hehe
He sells eggs, buys cattle, etc.
I was the greenhouse manger hehe
05-12-2016, 03:17 PM
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#50
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Originally Posted By Ratfish⏩
Yes, but I cook betterdo you have a GF?
She's a fine piece of ass though, so it works
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05-12-2016, 03:18 PM
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#51
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How to lose fat for Noobs: http://forum.obnoxiousbrutes.com/showthread.php?t=129247741
05-12-2016, 03:18 PM
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#52
05-12-2016, 03:19 PM
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#53
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Originally Posted By JPF82⏩
Hahaha truuuue, it's humid as balls.That musta been fun, helps with gains being in a greenhouse long enough.....like a sauna!
I was growing basil and chit in there, I redid most of the watering system and a bunch of cool chit
If I had control of a greenhouse today I'd be growing a different kind of herb lmao
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05-12-2016, 03:20 PM
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#54
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how many calories each?
Weight Loss: Go carnivore or keto/low carb. Create calorie deficit. Buy packaged healthy meals if needed. Meat is good and heals, stop being lied to.
Youtube Dr. Shawn Baker to change your life today.
05-12-2016, 03:20 PM
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#55
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Originally Posted By Ratfish⏩
Together? Probably once or twice a weekhow often do you guys go out to eat?
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05-12-2016, 03:21 PM
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#56
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Originally Posted By RocknRollMuscle⏩
Depends on the meal or how much I decide to put in ithow many calories each?
Usually 450-650
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05-12-2016, 03:26 PM
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#57
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Originally Posted By Ratfish⏩
She's known me since I was 14 and she's seen me go from 125lbs to 195lbsdo you have a GF?
i think most gals would regard this like they regard storing your piss in jars
i think most gals would regard this like they regard storing your piss in jars
She's used to my lifestyle
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05-12-2016, 03:26 PM
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#58
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Why are the Cobb salads in Mason jars lol
clownbaby has arrived
05-12-2016, 03:27 PM
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#59
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Originally Posted By datclownbaby⏩
Mason jars are air tightWhy are the Cobb salads in Mason jars lol
This keeps the things that go bad fast good for a long time
Normally avocado browns after a day or too, this will keep it fresh for a week
Keeps the lettuce/spinach real fresh too
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05-12-2016, 03:30 PM
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#60
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Originally Posted By wave_length⏩
Awww chit, mirin picture frame/gatNo, this one


Aware me on this guy?
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