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Forum » More General Categories » Misc. » Rate my 5 month progress from 120lbs to 163lbs dirty bulk
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Thread: Rate my 5 month progress from 120lbs to 163lbs dirty bulk

post 1442695261 05-17-2016, 03:31 PM
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#61
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Originally Posted By CptClean⏩
If you had 2000ng.dl test you would not have been a hairless 120lber lmao
Are you retarded? If you are taking in 500 calories at any test level you will drop weight. Lol at your stupid ass. You look like dog **** btw.
post 1442695291 05-17-2016, 03:31 PM
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you're doing good

slow your roll on the bulk and focus on progressive overload on the weights

you'll make it
August 2023:
BW: 194
B: 315 x 3, 225 x 14 (PR: 335)
S: 315 x 2, 225 x 18 (PR's)
DL: 405 x 1 (PR); Trap Bar DL: 405 x 1
OHP: 185 x 3 (PR), 135 x 16
Chins: 22(PR) Pushups: 83 (PR: 101)
1 Mile: 6:45 (PR: 5:52)
post 1442695401 05-17-2016, 03:32 PM
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#63
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Originally Posted By enzo818⏩
Bro honestly you are so delusional its not even funny. These guys are trying to give you advice yet you're a defensive pusssy who thinks since he gained some weight is somehow an expert on lifting. If you don't wanna take the advice then fuk off keyboard warrior. You look like shiit btw.
Guarantee I will look better than you if I lift the same length time as you. Plus you are bald and ugly you look like a nerd its over for you pal.
post 1442695561 05-17-2016, 03:33 PM
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#64
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Originally Posted By theone94⏩
Are you retarded? If you are taking in 500 calories at any test level you will drop weight. Lol at your stupid ass. You look like dog **** btw.
None of that is even remotely relevant to what I said at all hahahaha wtf is wrong with you.

You're right though I should upload a new avi
One day scientists are going to kill us all.
post 1442695571 05-17-2016, 03:33 PM
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#65
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Originally Posted By veggie530⏩
you're doing good

slow your roll on the bulk and focus on progressive overload on the weights

you'll make it
Thanks bro. Your the most aesthetic guy posting in my thread and you are not talkin that bull lol I appreciate it.
post 1442695621 05-17-2016, 03:33 PM
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#66
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Originally Posted By theone94⏩
Dude I have more muscle mass than you LMAO!
no

were you looking at my before pics ? my current AVI is closer to what I look like, and btw I was just trying to help, carry on being a sensitive bitch.
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post 1442695891 05-17-2016, 03:35 PM
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#67
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Originally Posted By theone94⏩
Thanks bro. Your the most aesthetic guy posting in my thread and you are not talkin that bull lol I appreciate it.
hahahaha. i'm far from being very aesthetic

however I was pretty skinny when I was younger. Dirty bulking gives you a belly but gives you fuel to get bigger. use a TDEE calculator and track your macros on your bulk

http://www.iifym.com/tdee-calculator/

just keep grinding and educating yourself. congrats on not being a 120 lber anymore
August 2023:
BW: 194
B: 315 x 3, 225 x 14 (PR: 335)
S: 315 x 2, 225 x 18 (PR's)
DL: 405 x 1 (PR); Trap Bar DL: 405 x 1
OHP: 185 x 3 (PR), 135 x 16
Chins: 22(PR) Pushups: 83 (PR: 101)
1 Mile: 6:45 (PR: 5:52)
post 1442695941 05-17-2016, 03:36 PM
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#68
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Originally Posted By SmackBang77⏩
no

were you looking at my before pics ? my current AVI is closer to what I look like, and btw I was just trying to help, carry on being a sensitive bitch.
My chest my arms,my traps,and my back are WAY bigger than yours. My legs are probably twice the size of yours lol.
post 1442696171 05-17-2016, 03:37 PM
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Mirin Redder by the Day gains.
post 1442696451 05-17-2016, 03:39 PM
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There's no chance you're 163 in that photo lol. More like 135 maximum. I'm not being a dick I just don't believe it. Without a before photo this thread is useless but I don't like to rain on people's parades so keep on keeping on friend and you will attain your goals
post 1442696591 05-17-2016, 03:40 PM
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#71
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Post deleted by user
Original Ruckus
post 1442696871 05-17-2016, 03:43 PM
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#72
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Originally Posted By theone94⏩
Guarantee I will look better than you if I lift the same length time as you. Plus you are bald and ugly you look like a nerd its over for you pal.
Strong delusions of grandeur. I'm being completely honest with you, I would laugh in your face if you said you lifted in real life. You look a skinny fat guy who's never stepped in a gym. I can't imagine how terrible you looked in your before pic if this is your after pic.
post 1442697041 05-17-2016, 03:44 PM
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#73
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so you put on 45 lbs in 5 months and think you are now 9%?

What were you before? 4%?

You're probably ~14-15% honestly who cares though? you still have to bulk and shouldn't even really be paying attention to bf% right now
post 1442697261 05-17-2016, 03:46 PM
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#74
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not that dirty/10
Certified Strength and Conditioning Specialist (NSCA)

**Dallas Cowboys**
**Sacramento Kings**
**San Jose Sharks**
post 1442698681 05-17-2016, 03:56 PM
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#75
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Damn..I gave a real response in what what I'm now realizing is an obvious troll thread.
post 1442699151 05-17-2016, 03:59 PM
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Originally Posted By theone94⏩
How much muscle I am gaining,is completely dependant on my T levels. People here can't say I gained all fat unless they know what my T levels are at. If my T levels are at 2000ng/dl you are going to put much more muscle than the average miscer that sits a 300ng/dl. The guidelines on muscle gain are completely reliant on hormonal profile and they go under the assumption that your hormone levels are putrid.




Btw bro what the hell is wrong with you? You come here to ask other peoples opinion, we tell you our opinion (some of guys here are lifting 10 years plus), instead of you appreciate it you get all butt hurt and go in defense mode.

You gained 40 lbs in 5 months? News flash, you gained mostly fat and water. And to be honest, you look like chite, you prolly have the worst physique on this thread, and yet you go and flame other members...
post 1442709441 05-17-2016, 05:02 PM
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#77
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Originally Posted By Gle7⏩




Btw bro what the hell is wrong with you? You come here to ask other peoples opinion, we tell you our opinion (some of guys here are lifting 10 years plus), instead of you appreciate it you get all butt hurt and go in defense mode.

You gained 40 lbs in 5 months? News flash, you gained mostly fat and water. And to be honest, you look like chite, you prolly have the worst physique on this thread, and yet you go and flame other members...
My physique is better than yours your back is all fat.
post 1442709591 05-17-2016, 05:03 PM
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#78
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Originally Posted By Water_American⏩
There's no chance you're 163 in that photo lol. More like 135 maximum. I'm not being a dick I just don't believe it. Without a before photo this thread is useless but I don't like to rain on people's parades so keep on keeping on friend and you will attain your goals
You are a retard. I am 163 you moron,I am sorry you are a skinny ass in denial.
post 1442709761 05-17-2016, 05:04 PM
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#79
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you cant be under 12. just cut and lean bulk slow af
post 1442711101 05-17-2016, 05:14 PM
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#80
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Originally Posted By ANIMALISTIKZ⏩
you cant be under 12. just cut and lean bulk slow af
I think I am 12-13% body fat. Im going to keep bulking,I don't see the point in cutting at such a low weight. This guy talkin **** has been cutting/bulking for 2 years and you check out the progress for yourselfhttp://forum.obnoxiousbrutes.com/member.php?u=209289253. You need to have a nice base before worrying about **** like abs and what not.
post 1442711471 05-17-2016, 05:17 PM
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guys been on here for more than half a decade and weighed 123. YIKES!
post 1442712021 05-17-2016, 05:20 PM
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#82
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Originally Posted By theone94⏩
I think I am 12-13% body fat. Im going to keep bulking,I don't see the point in cutting at such a low weight. This guy talkin **** has been cutting/bulking for 2 years and you check out the progress for yourselfhttp://forum.obnoxiousbrutes.com/member.php?u=209289253. You need to have a nice base before worrying about **** like abs and what not.
brah muscles look 10x better at a lower bf and respond better to nutrition. this is what i rekkonmend for ya ass
post 1442712081 05-17-2016, 05:20 PM
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It doesn't matter wtf you think OP, point is gjdm on not being 120lbs, keep eating food and lifting more weight.

Nobody gives a fuk what your test levels are
post 1442712581 05-17-2016, 05:24 PM
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^^^Nice timing bruh
*Too tall to make it crew*
*Still going to make it crew*
post 1442712781 05-17-2016, 05:26 PM
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#85
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Originally Posted By DREAMChayser⏩
guys been on here for more than half a decade and weighed 123. YIKES!
Its called I never really lifted consistently and I was eating 400 cals a day. You mad bra?
post 1442712931 05-17-2016, 05:27 PM
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#86
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Is that you Dave Grohl?
You like D&D, Audrey Hepburn, Fangoria, Harry Houdini, and croquet. You can’t swim, you can’t dance, and you don’t know karate. Face it. You’re never gonna make it.
post 1442716341 05-17-2016, 05:50 PM
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#87
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Originally Posted By theone94⏩
My chest my arms,my traps,and my back are WAY bigger than yours. My legs are probably twice the size of yours lol.
so without seeing my legs you know how big they are ? damn bro idk what u smoke but i want some

future red in becoming
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post 1442716531 05-17-2016, 05:52 PM
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#88
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Originally Posted By SmackBang77⏩
so without seeing my legs you know how big they are ? damn bro idk what u smoke but i want some

future red in becoming
Im sayin you look alot worse than me and you are talking smack. Your abs are invisible and no chest whats so ever,youve been cutting and bulking for 3 years yet you have the audacity to call my bulk garbage and tell me im fat SMFH.
post 1442716921 05-17-2016, 05:54 PM
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#89
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Originally Posted By theone94⏩
Im sayin you look alot worse than me and you are talking smack.Your abs are invisibleand no chest whats so ever,youve been cutting and bulking for 3 years yet you have the audacity to call my bulk garbage and tell me im fat SMFH.
It hurt you bad when that other guy told you that didn't it ?

PS: you don't have traps
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post 1442717151 05-17-2016, 05:56 PM
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#90
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Originally Posted By SmackBang77⏩
It hurt you bad when that other guy told you that didn't it ?

PS: you don't have traps
I have traps 3x as big as yours just not seeing it in the picture. 3 years and I beat you out in 5 months so keep hating son.Keep sippin that haterade.
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