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Quick Navigation Bottom Misc
Forum » More General Categories » Misc. » 565 LBS Hack Squat for 1 rep at 6'0 and 237 LBS. PR!
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Thread: 565 LBS Hack Squat for 1 rep at 6'0 and 237 LBS. PR!

post 10000238632 3 days ago, 08:14 PM
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#1
  1. mattLondon4131302
  2. Banned
  1. mattLondon4131302
  2. Banned
  3. Join Date: May, 2026
  4. Location: Taunton, MA.
  5. Age: 46
  6. Height: 6'0"
  7. Weight: 237 lbs
  8. Posts: 772
  9. Subscribers: 1
  10. Rep Power: 0

565 LBS Hack Squat for 1 rep at 6'0 and 237 LBS. PR!

565 LBS Hack Squat for 1 rep at 6'0 and 237 LBS. PR!

Just got done getting another PR on hack squats today. We're straight back to August 2012.
Main sequence of events back then was for me to get PR, hurry up and post it here while i'm still all fucked up from tons of pre-workouts, and then get more PRs at the track and warehouse later in the night.. BRB need more candy and butter.
post 10000238634 3 days ago, 08:16 PM
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#2
  1. kimm4
  1. kimm4
  3. Join Date: May 2008
  4. Location: Massachusetts, United States
  5. Age: 57
  6. Posts: 56,597
  7. Subscribers: 7
  8. Rep Power: 1188785
Ok cool.
National Level Competitor (Female BB)
post 10000238635 3 days ago, 08:17 PM
-
#3
  1. mattLondon4131302
  2. Banned
  1. mattLondon4131302
  2. Banned
  3. Join Date: May, 2026
  4. Location: Taunton, MA.
  5. Age: 46
  6. Height: 6'0"
  7. Weight: 237 lbs
  8. Posts: 772
  9. Subscribers: 1
  10. Rep Power: 0
Game over for Norton.

post 10000238638 3 days ago, 08:20 PM
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#4
  1. mattLondon4131302
  2. Banned
  1. mattLondon4131302
  2. Banned
  3. Join Date: May, 2026
  4. Location: Taunton, MA.
  5. Age: 46
  6. Height: 6'0"
  7. Weight: 237 lbs
  8. Posts: 772
  9. Subscribers: 1
  10. Rep Power: 0
Originally Posted By kimm4⏩
Ok cool.
Ok cool.
post 10000238643 3 days ago, 08:27 PM
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#5
  1. MikeLowrrrey
  1. MikeLowrrrey
  3. Join Date: Jul 2018
  4. Age: 56
  5. Posts: 34,996
  6. Subscribers: 1
  7. Rep Power: 118261
565lbs is no damn joke. Mirin pretty damn hard.
post 10000238654 3 days ago, 08:40 PM
-
#6
  1. mattLondon4131302
  2. Banned
  1. mattLondon4131302
  2. Banned
  3. Join Date: May, 2026
  4. Location: Taunton, MA.
  5. Age: 46
  6. Height: 6'0"
  7. Weight: 237 lbs
  8. Posts: 772
  9. Subscribers: 1
  10. Rep Power: 0
Originally Posted By MikeLowrrrey⏩
565lbs is no damn joke. Mirin pretty damn hard.
Ok cool.

Thanks. I need to somehow add 130 LBS to this.. Even though it can take me like years just to break a PR by 5 LBS.. So we'll see if I can add 130 to it.
post 10000238667 3 days ago, 08:54 PM
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#7
  1. BigGuyForYou
  2. McDonalds
  1. BigGuyForYou
  2. McDonalds
  3. Join Date: Sep 2014
  4. Location: Behind u
  5. Height: 6'3"
  6. Weight: 600 lbs
  7. Posts: 2,307
  8. Rep Power: 7384
No one cares, you are seriously weird and mentally ill.
MIT PHD, Harvard MBA
5 Plate Bench Raw
8% Bodyfat
Net worth: 63 mil
Girlfriends: 3

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