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Mr_83 discusses his various exercises. Witness him & join the mass debate.
2 days ago, 12:34 PM
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#271
- GaryRidgway
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2 days ago, 01:05 PM
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#272
- Getter_done
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Originally Posted By Mr_83⏩
solid sire
Clam chowders mainly sir.
2 days ago, 01:08 PM
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#273
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2 days ago, 01:11 PM
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#274
2 days ago, 01:13 PM
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#275
- Jughead96
- The Incredible JUG
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- Jughead96
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Originally Posted By Mr_83⏩
brother! im gunna shama, on yer mama!
Jughead is also on a seafood diet. If he sees food, he eats it.
If he sees food sir, he eats it.
he eats it sir.
https://tenor.com/view/duck-chuckle-laugh-funny-gif-4767136
If he sees food sir, he eats it.
he eats it sir.
https://tenor.com/view/duck-chuckle-laugh-funny-gif-4767136
When he regains consciousness, double the voltage.
2 days ago, 01:14 PM
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#276
- Getter_done
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Originally Posted By Mr_83⏩
ha! good one ol' chap!
Jughead is also on a seafood diet. If he sees food, he eats it.
If he sees food sir, he eats it.
he eats it sir.
If he sees food sir, he eats it.
he eats it sir.
2 days ago, 01:17 PM
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#277
2 days ago, 01:19 PM
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#278
- Getter_done
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Originally Posted By Mr_83⏩
I need the wit immediately, come at me ol' chap.
I got him. I got him good.
I'm being nice to you now because you are newly returned, but in time my rapist wit will be turned upon you also.
I'm being nice to you now because you are newly returned, but in time my rapist wit will be turned upon you also.
2 days ago, 01:22 PM
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#279
2 days ago, 01:27 PM
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#280
- Getter_done
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Originally Posted By Mr_83⏩
I knew you would fold under my pressure, like many have, i cant blame you, thus the power of GMAW.
You've put pressure on me now. I can't think of anything to say. Negged
2 days ago, 01:27 PM
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#281
- Jughead96
- The Incredible JUG
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- Jughead96
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Originally Posted By Getter_done⏩
I knew you would fold under my pressure, like many have, i cant blame you, thus the power of GMAW.

When he regains consciousness, double the voltage.
2 days ago, 02:10 PM
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#282
- Getter_done
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Yesterday, 02:11 PM
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#283
Yesterday, 02:15 PM
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#284
- Getter_done
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Originally Posted By Mr_83⏩
just do it in 4 progress theyre a great exercise along with clean and jerk, squat, and some others i hear good things about kettlebells overall, also finished my cig pack today lad, i guess im going back to more beer
Considering learning and working in the kettle bell snatch. Mucks up my weekly program though in terms of fitting it in.
Yesterday, 11:37 AM
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#285
23 hours ago, 12:22 PM
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#286
23 hours ago, 12:27 PM
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#287
23 hours ago, 12:37 PM
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#288
- Jughead96
- The Incredible JUG
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- Jughead96
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Originally Posted By Mr_83⏩
rupert lowe JRE dropped
One arm push ups today lads - 3,2,1 each arm
then
Kettlebell snatches 8,5 each arm with the 24kg (trying to learn technique, bit awkward, don't want to tweak anything)
then
Kettlebell snatches 8,5 each arm with the 24kg (trying to learn technique, bit awkward, don't want to tweak anything)
When he regains consciousness, double the voltage.
23 hours ago, 12:42 PM
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#289
22 hours ago, 12:50 PM
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#290
- GaryRidgway
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Originally Posted By Mr_83⏩
Good work you big dumb meathead jock
One arm push ups today lads - 3,2,1 each arm
then
Kettlebell snatches 8,5 each arm with the 24kg (trying to learn technique, bit awkward, don't want to tweak anything)
then
Kettlebell snatches 8,5 each arm with the 24kg (trying to learn technique, bit awkward, don't want to tweak anything)
22 hours ago, 12:52 PM
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#291
22 hours ago, 12:53 PM
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#292
22 hours ago, 01:21 PM
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#293
- GaryRidgway
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Long pause bench: 300 4x2 followed by pull workout
22 hours ago, 01:34 PM
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#294
17 hours ago, 05:50 PM
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#295
- Getter_done
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1 hour ago, 10:32 AM
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#296
1 hour ago, 10:38 AM
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#297
- GaryRidgway
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Originally Posted By Jughead96⏩
Stronger than c83 m8
Did 5 1 armed pushed and jogged for 200meters.
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