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» Another lifting physique thread because fukk you alts and non lifters.
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post 1610776271 07-16-2020, 12:03 PM
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Another lifting physique thread because fukk you alts and non lifters.

trying to reach Henry cavil godlike boulder shoulders

Lighting is trash and truth be told, juat did a pull session so shoulders aren't pumped

Anyone else hit the gym today, post a pic and keep lifting brahs

http://imgur.com/a/n9RngNr

Cbf embedding whole gallery, embed it for me if u want
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post 1610776581 07-16-2020, 12:07 PM
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#2
  1. nm1891
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Damn Khabib, you bulked up.
S/B/D—185/165/205 (sumo w/ straps)
post 1610776861 07-16-2020, 12:10 PM
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#3
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Abit better lighting for a double biceps pose

http://imgur.com/a/9YU7yZc
if you need someone to chat with, don't hesitate to shoot me a PM.
post 1610776991 07-16-2020, 12:11 PM
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#4
  1. RealAesthetic
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  1. RealAesthetic
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Ayylmao
***Canadian Crew***
S 365 D 585 B 315
misc resident sky tradie
post 1610777171 07-16-2020, 12:13 PM
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  1. 78novacaine
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Originally Posted By RealAesthetic



Ayylmao
Do you even lift bro?

Jkjk. Looking good gentlemen. (No homer) If I remember after my pull workout this evening I'll snap a pic for da Misc.
Permabulk/bloatlord Crew
Tradie Crew
HTC
post 1610777291 07-16-2020, 12:14 PM
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#6
  1. RyanT7
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Looking good my man

also rip @ us being awake at 4am

You're looking great man, i'd suggest maybe to hit your neck directly or something so srs. It seems like it's lacking compared to the rest of your body. Bringing it up might make you look better overall
I'll see you on Mount Olympus
post 1610777341 07-16-2020, 12:15 PM
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#7
  1. LordMU
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shoulders look good man! just need to hit those traps hard man. Do some heavy shrugs with dumbbells. Get that sweet contraction and do some drop sets. They'll blow up in no time.
6'2",220 currently
Goals:BW-240lbs then cut; B-315 S-405 D-500
post 1610777401 07-16-2020, 12:15 PM
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#8
  1. OffwhiteBrah
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post 1610777611 07-16-2020, 12:17 PM
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#9
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Originally Posted By OffwhiteBrah
Goals.
Permabulk/bloatlord Crew
Tradie Crew
HTC
post 1610777681 07-16-2020, 12:18 PM
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#10
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ignore the haters brah, u have awesome progress, haters r just jelly, it’s normal to keep wanting to achieve more and move toward bigger goals and that’s what keeps u moving forward but also don’t sell yourself short and be proud of what u already achieved, gjdm, thick, solid, tight
post 1610777741 07-16-2020, 12:19 PM
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#11
  1. CherryPopinski
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I'm trying to attain that Hermes greek god physique

No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.

-Socrates
post 1610777821 07-16-2020, 12:19 PM
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Originally Posted By CherryPopinski
I'm trying to attain that Hermes greek god physique

not enough mass, will look like a non-lifting twink in a t-shirt
6'2",220 currently
Goals:BW-240lbs then cut; B-315 S-405 D-500
post 1610778031 07-16-2020, 12:21 PM
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#13
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OP has the shortest arm to body ratio ive ever seen.


But looking good brah.
post 1610778541 07-16-2020, 12:26 PM
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Goodwork brah keep it up
post 1610778701 07-16-2020, 12:28 PM
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Originally Posted By Rajc
r8 poverty legs lmao

Don't worry brah I got poverty leg genetics as well, no excuse not to train them tho

http://imgur.com/a/zjf0VpJ
if you need someone to chat with, don't hesitate to shoot me a PM.
post 1610778851 07-16-2020, 12:29 PM
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Originally Posted By Rajc
r8 poverty legs lmao

Shave the hair, go on slight cut and focus on them for about 6 weeks. You'll notice some cuts.
No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.

-Socrates
post 1610779141 07-16-2020, 12:33 PM
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Originally Posted By nm1891
Damn Khabib, you bulked up.
Lmao was going to say this
"Stop sitting back saying yeah man, I wanna be this, I wanna be that, grab your phucking nuts and be it" -Greg Plitt

Can't edit avi, mod tried to help but he couldn't figure it out either
post 1610779371 07-16-2020, 12:37 PM
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  1. MetroBrah
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haven't lifted weights in months srs



post 1610779501 07-16-2020, 12:39 PM
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Originally Posted By MetroBrah
haven't lifted weights in months srs



Still look good brah, respect.


Yo this isn't juat about me, made this thread so we can bring some semblance of lifting back to take over these *******y ass alts and red chit posting. Post pics of your physiques as well lads. Must be current tho, none of this **** from what you *used* to look like

Female lifting miscers can also do it, just have fun with it
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post 1610779891 07-16-2020, 12:43 PM
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Well did you wash your hands before you left?
50% of my posts are 100% factual
post 1610780841 07-16-2020, 12:54 PM
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Originally Posted By Bigdumogre
Well did you wash your hands before you left?
nah just sanitised and got the fuk out, chatterboxing retards came into the gym when I was on my last set of my exercise even at ****ing 3am so I got the fuk out asap
if you need someone to chat with, don't hesitate to shoot me a PM.
post 1610782031 07-16-2020, 01:08 PM
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Thick . Solid. Tight. Thanks for the motivation
post 1610807031 07-16-2020, 05:34 PM
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192# of bloatmaxxxed glory right hurrr. I suck at posing, I'm fat, I have acne at 33 years old. Whatever, lol.



Permabulk/bloatlord Crew
Tradie Crew
HTC
post 1610807431 07-16-2020, 05:40 PM
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Originally Posted By 78novacaine
192# of bloatmaxxxed glory right hurrr. I suck at posing, I'm fat, I have acne at 33 years old. Whatever, lol.



Looking good. Dropped some lbs since last photo you posted. No homo
Dachshund Crew 4 life
Austrian
Poverty Chair
Impeach RichStrong
post 1610808811 07-16-2020, 05:56 PM
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Originally Posted By yayayea77
This is the most homo thrad on the misc rn
Don’t ruin this for us brah
No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.

-Socrates
post 1610809281 07-16-2020, 06:01 PM
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#26
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Didn’t hit the gym today because they’re all closed. I was so close to getting back to pre-quarantine strength until that gavin newsom **** ruined everything.
https://en.wikipedia.org/wiki/American_decline
https://en.wikipedia.org/wiki/Societal_collapse#By_absorption
post 1610811001 07-16-2020, 06:18 PM
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#27
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Originally Posted By potbellymadar
Looking good. Dropped some lbs since last photo you posted. No homo
Thanks brah, I think it was actually another thread started by OP that I posted my peak bloatness after pretty much a 2 year bulking season. Could I have acquired as much mass with a lean bulk over that time and not had to cut as much? Sure, but I wouldn't have had near as much fukking fun smashing food for a couple years straight, lol.
Permabulk/bloatlord Crew
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HTC
post 1610816541 07-16-2020, 07:11 PM
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#28
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Originally Posted By 78novacaine
192# of bloatmaxxxed glory right hurrr. I suck at posing, I'm fat, I have acne at 33 years old. Whatever, lol.



Fuark dude mirin hard ngl

And ywah posted a thread couple.months back and you've lost a fuk ton of BF, nicely done
if you need someone to chat with, don't hesitate to shoot me a PM.
post 1610818061 07-16-2020, 07:24 PM
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Originally Posted By 78novacaine
Thanks brah, I think it was actually another thread started by OP that I posted my peak bloatness after pretty much a 2 year bulking season. Could I have acquired as much mass with a lean bulk over that time and not had to cut as much? Sure, but I wouldn't have had near as much fukking fun smashing food for a couple years straight, lol.
I noticed in your recent skate vids you've been cutting down. Looks good brah, keep skating too!
post 1610820111 07-16-2020, 07:44 PM
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#30
  1. Kcrack
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Nice literal flex on the 4am workout while us Vic's are still on lock down, OP.

negged.











not srs
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