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Forum » what's ur favourite exercise?
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Thread: what's ur favourite exercise?

post 10000008309 01-11-2026, 04:46 PM
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#1
  1. explosiveMidget
  2. Always creepin never sleepin
  1. explosiveMidget
  2. Always creepin never sleepin
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what's ur favourite exercise?

For me it's hammer curls I've been doing them daily for years.
post 10000008310 01-11-2026, 04:47 PM
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#2
  1. wasp9166
  2. straight out da bronx
  1. wasp9166
  2. straight out da bronx
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Cycling
post 10000008311 01-11-2026, 04:47 PM
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#3
  1. kimm4
  1. kimm4
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Close grip bench press

For cardio swimming
National Level Competitor (Female BB)
post 10000008314 01-11-2026, 04:48 PM
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#4
  1. Thebigzub
  1. Thebigzub
  3. Join Date: Feb 2012
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Tri's
post 10000008317 01-11-2026, 04:49 PM
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#5
  1. RustledJimmies
  2. Registered Pupper
  1. RustledJimmies
  2. Registered Pupper
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Post deleted by user
post 10000008324 01-11-2026, 04:52 PM
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#6
  1. ZuccMadique
  1. ZuccMadique
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Post deleted by user
post 10000008326 01-11-2026, 04:52 PM
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#7
  1. explosiveMidget
  2. Always creepin never sleepin
  1. explosiveMidget
  2. Always creepin never sleepin
  3. Join Date: Mar 2014
  4. Location: IRELAND
  5. Age: 35
  6. Height: 5'6"
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Originally Posted By Thebigzub⏩
Tri's
ur jacked as fuck m8

strong arms
post 10000008330 01-11-2026, 04:55 PM
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#8
  1. MetroBrah
  1. MetroBrah
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I’m on a big dumbell OHP kick rn. Just feels like an extra powerful/hi-test move
post 10000008409 01-11-2026, 05:50 PM
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#9
  1. BigGuyForYou
  2. McDonalds
  1. BigGuyForYou
  2. McDonalds
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penis pushups
MIT PHD, Harvard MBA
5 Plate Bench Raw
8% Bodyfat
Net worth: 63 mil
Girlfriends: 3

post 10000008457 01-11-2026, 06:14 PM
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#10
  1. LargePeter
  2. Fuck off, Lahey!
  1. LargePeter
  2. Fuck off, Lahey!
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Either incline skull crushers, Yates Rows or supinated grip pulldowns
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Papi Cholo
post 10000008473 01-11-2026, 06:23 PM
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#11
  1. BriggsBrigade
  2. Anti boomer
  1. BriggsBrigade
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post 10000008515 01-11-2026, 06:49 PM
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#12
  1. ShakeBrah
  2. Rampaging
  1. ShakeBrah
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pullups srs
See SuperHercules' sig
post 10000008603 01-11-2026, 07:43 PM
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#13
  1. MajorTendonitis
  1. MajorTendonitis
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It used to be bench press but now it’s fapping. It’s hard to get rid of this dam tendinitis with all this dam fapping though srs
Back with my Fam
post 10000008605 01-11-2026, 07:44 PM
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#14
  1. wasp9166
  2. straight out da bronx
  1. wasp9166
  2. straight out da bronx
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Originally Posted By explosiveMidget⏩
Originally Posted By Thebigzub⏩
Tri's
ur jacked as fuck m8

strong arms
This is the misc ,not one of your pick up joints
post 10000008656 01-11-2026, 08:31 PM
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#15
  1. GuineaDago585
  2. Bert McGirt
  1. GuineaDago585
  2. Bert McGirt
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Bench.
post 10000008661 01-11-2026, 08:35 PM
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#16
  1. explosiveMidget
  2. Always creepin never sleepin
  1. explosiveMidget
  2. Always creepin never sleepin
  3. Join Date: Mar 2014
  4. Location: IRELAND
  5. Age: 35
  6. Height: 5'6"
  7. Weight: 203 lbs
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Originally Posted By wasp9166⏩
Originally Posted By explosiveMidget⏩
Originally Posted By Thebigzub⏩
Tri's
ur jacked as fuck m8

strong arms
This is the misc ,not one of your pick up joints
Watch ur tone old man.

Negged!
post 10000008663 01-11-2026, 08:36 PM
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#17
  1. johnboy
  2. Registered abuser
  1. johnboy
  2. Registered abuser
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laying in bed
post 10000008664 01-11-2026, 08:36 PM
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#18
  1. Harry_P_Ness
  2. Banned
  1. Harry_P_Ness
  2. Banned
  3. Join Date: Jan, 2026
  4. Posts: 49
  5. Rep Power: 0
I don't have a favorite exercise, they're all different levels from dog shit to tolerable and I'd definitely stop going if I wasn't happy with the results.
post 10000008666 01-11-2026, 08:37 PM
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#19
  1. nothingshocking
  1. nothingshocking
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Originally Posted By GuineaDago585⏩
Bench.
this

Originally Posted By kimm4⏩
Close grip bench press
followed closely by this
post 10000008680 01-11-2026, 08:44 PM
-
#20
  1. wasp9166
  2. straight out da bronx
  1. wasp9166
  2. straight out da bronx
  3. Join Date: Nov 2008
  4. Location: NY
  5. Posts: 52,669
  6. Subscribers: 3
  7. Rep Power: 514053
Originally Posted By explosiveMidget⏩
Originally Posted By wasp9166⏩
Originally Posted By explosiveMidget⏩
Originally Posted By Thebigzub⏩
Tri's
ur jacked as fuck m8

strong arms
This is the misc ,not one of your pick up joints
Watch ur tone old man.

Negged!
Sorry ,didnt mean to touch a nerve pickle puffer

Did I expose you ?

I kicked other people for years

You kick lamposts

My tone is fine
post 10000008688 01-11-2026, 08:52 PM
-
#21
  1. BriggsBrigade
  2. Anti boomer
  1. BriggsBrigade
  2. Anti boomer
  3. Join Date: Jan, 2026
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Super set cable flys near the end of a workout with a cut off or wife beater in front of a mirror. The pump

Feel like wolverine
post 10000008713 01-11-2026, 09:11 PM
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#22
  1. explosiveMidget
  2. Always creepin never sleepin
  1. explosiveMidget
  2. Always creepin never sleepin
  3. Join Date: Mar 2014
  4. Location: IRELAND
  5. Age: 35
  6. Height: 5'6"
  7. Weight: 203 lbs
  8. Posts: 29,061
  9. Subscribers: 11
  10. Rep Power: 280904
Originally Posted By wasp9166⏩
Originally Posted By explosiveMidget⏩
Originally Posted By wasp9166⏩
Originally Posted By explosiveMidget⏩
Originally Posted By Thebigzub⏩
Tri's
ur jacked as fuck m8

strong arms
This is the misc ,not one of your pick up joints
Watch ur tone old man.

Negged!
Sorry ,didnt mean to touch a nerve pickle puffer

Did I expose you ?

I kicked other people for years

You kick lamposts

My tone is fine
Someone take grandpa back to the old peoples home, he;s drunk again
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