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Rate Breakfast (surprising thread twofer)
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03-03-2026, 08:21 AM
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#1
- MichelleLnne
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Rate Breakfast (surprising thread twofer)
Ok so breakfast is 60 g oats, 32 g pb, 7 g honey and a banana with cinnamon
however I want to discuss the bowl because it's goated.
its a corelle winter frost 1 qt. I bought 3 because they are amazing. perfect size, shape and durability plus they are microwavable.
however I want to discuss the bowl because it's goated.
its a corelle winter frost 1 qt. I bought 3 because they are amazing. perfect size, shape and durability plus they are microwavable.
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Johnvee73
03-03-2026, 08:22 AM
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#2
- BolognaNbeans
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Who was protein?
03-03-2026, 08:23 AM
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#3
- MichelleLnne
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PS please dont rate my breakfast lol. its like a 6/10 its not that good but im trying to eat better .
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03-03-2026, 08:24 AM
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#4
- MichelleLnne
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Originally Posted By BolognaNbeans⏩
isnt it in the peanut butter? you think I need more? fang2 sent me a picture of steak and eggs and ive never felt like i needed anything more lol
Who was protein?
ill eat quinoa with a can of tuna fish and 2 cups veggie for lunch and then salmon with potatoes and 2 cups veggies for dinner and then a serving of greek yogurt+berries and honey for a snack
i had the same thing yesterday but i just spent like 3 weeks eating my feelings and need to get back to a deficit and menu planning
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Johnvee73
03-03-2026, 09:04 AM
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#5
03-03-2026, 09:06 AM
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#6
- Pats2022SBwin
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Originally Posted By MichelleLnne⏩
peanut butter only has 7 grams of protein per serving
isnt it in the peanut butter? you think I need more? fang2 sent me a picture of steak and eggs and ive never felt like i needed anything more lol
ill eat quinoa with a can of tuna fish and 2 cups veggie for lunch and then salmon with potatoes and 2 cups veggies for dinner and then a serving of greek yogurt+berries and honey for a snack
i had the same thing yesterday but i just spent like 3 weeks eating my feelings and need to get back to a deficit and menu planning
ill eat quinoa with a can of tuna fish and 2 cups veggie for lunch and then salmon with potatoes and 2 cups veggies for dinner and then a serving of greek yogurt+berries and honey for a snack
i had the same thing yesterday but i just spent like 3 weeks eating my feelings and need to get back to a deficit and menu planning
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03-03-2026, 09:15 AM
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#7
- LAHipster1
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- LAHipster1
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looks surprisingly tasty tbh
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03-03-2026, 09:17 AM
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#8
- MichelleLnne
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- MichelleLnne
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Originally Posted By Pats2022SBwin⏩
Yeah I just looked into it more and I’m going to up my breakfast protein. It’s between egg whites and whey protein powder. I might go the powder route because more cooking seems like I might give up in the AM lol
peanut butter only has 7 grams of protein per serving
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Johnvee73
03-03-2026, 09:21 AM
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#9
- xxAchillesxx
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Looks pretty good actually, I'd eat it. I usually like my oatmeal a bit liquidy-er tho
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03-03-2026, 09:25 AM
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#10
- piramparam
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I sometimes do this breakfast because i see it on youtube all the time.
But it really aint shit.
The peanutbutter and oats just get sticky in my mouth, theres no flavour. The banana becomes the best part of the meal. You know youre lacking in flavor when you anticipate a bite of a banana.
The micronutrients are also crap.
Just some potassium, tiny amount of omega 3 with too many omega 6s.
Its like a bodybuilders meal that doesnt know nutrition. "Oh well theres a banana in there thats healthy right?"
Same thing when people toss a avocado in their bacon and eggs and think theyre covered for the day
Theres nothing going on with it.
Not good enough flavour. Ass micronutrients. So what are we even getting on with this? Just a calorie bomb that doesnt taste good or offer good nutrient profile.
Anyway man.
I just dont like this particular meal. Its not you. Its me
3/10
But Instead of talking smack
Lets make this a better meal.
Instead of peanut butter we use walnut butter.
Add blueberries.
Add chiaseeds.
Now we have what came for with the fat source. Buck load Omega 3s, Micronutrients & Antioxidants.
And the taste remains the same, and even better with the blueberry.
Just using the walnut butter would be enough to make it a great breakfast.
Id also just add dash of milk in there. You cant go wrong with that.
But it really aint shit.
The peanutbutter and oats just get sticky in my mouth, theres no flavour. The banana becomes the best part of the meal. You know youre lacking in flavor when you anticipate a bite of a banana.
The micronutrients are also crap.
Just some potassium, tiny amount of omega 3 with too many omega 6s.
Its like a bodybuilders meal that doesnt know nutrition. "Oh well theres a banana in there thats healthy right?"
Same thing when people toss a avocado in their bacon and eggs and think theyre covered for the day
Theres nothing going on with it.
Not good enough flavour. Ass micronutrients. So what are we even getting on with this? Just a calorie bomb that doesnt taste good or offer good nutrient profile.
Anyway man.
I just dont like this particular meal. Its not you. Its me
3/10
But Instead of talking smack
Lets make this a better meal.
Instead of peanut butter we use walnut butter.
Add blueberries.
Add chiaseeds.
Now we have what came for with the fat source. Buck load Omega 3s, Micronutrients & Antioxidants.
And the taste remains the same, and even better with the blueberry.
Just using the walnut butter would be enough to make it a great breakfast.
Id also just add dash of milk in there. You cant go wrong with that.
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03-03-2026, 09:32 AM
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#11
- LargePeter
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Originally Posted By MichelleLnne⏩
Peanut butter isn't a complete protein, not enough methionine. Oats can help with that though.
Yeah I just looked into it more and I’m going to up my breakfast protein. It’s between egg whites and whey protein powder. I might go the powder route because more cooking seems like I might give up in the AM lol
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03-03-2026, 09:53 AM
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#12
- nothingshocking
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Originally Posted By MichelleLnne⏩
The oats would make me fart for a couple days and the banana would kill me (allergy)
Ok so breakfast is 60 g oats, 32 g pb, 7 g honey and a banana with cinnamon
however I want to discuss the bowl because it's goated.
its a corelle winter frost 1 qt. I bought 3 because they are amazing. perfect size, shape and durability plus they are microwavable.
however I want to discuss the bowl because it's goated.
its a corelle winter frost 1 qt. I bought 3 because they are amazing. perfect size, shape and durability plus they are microwavable.
Overall I'd give it a 0/10
03-03-2026, 10:05 AM
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#13
- xxAchillesxx
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Originally Posted By MichelleLnne⏩
If you can afford it, this chit is the absolute fuking truth. Mix a scoop in with your oatmeal and you don't even need the peanut butter itself. Taste is legit spot on.
Yeah I just looked into it more and I’m going to up my breakfast protein. It’s between egg whites and whey protein powder. I might go the powder route because more cooking seems like I might give up in the AM lol
https://www.amazon.com/Ryse-Loaded-Protein-Powder-Digestive-Friendly/dp/B0CMG5XY61
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03-03-2026, 10:05 AM
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#14
- SuperHercules
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Decent, and the bowl is spectacular
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03-03-2026, 10:13 AM
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#15
- MichelleLnne
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- MichelleLnne
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Originally Posted By piramparam⏩
I am going to take your recommendations especially since I have chia seed already.
I sometimes do this breakfast because i see it on youtube all the time.
But it really aint shit.
The peanutbutter and oats just get sticky in my mouth, theres no flavour. The banana becomes the best part of the meal. You know youre lacking in flavor when you anticipate a bite of a banana.
The micronutrients are also crap.
Just some potassium, tiny amount of omega 3 with too many omega 6s.
Its like a bodybuilders meal that doesnt know nutrition. "Oh well theres a banana in there thats healthy right?"
Same thing when people toss a avocado in their bacon and eggs and think theyre covered for the day
Theres nothing going on with it.
Not good enough flavour. Ass micronutrients. So what are we even getting on with this? Just a calorie bomb that doesnt taste good or offer good nutrient profile.
Anyway man.
I just dont like this particular meal. Its not you. Its me
3/10
But Instead of talking smack
Lets make this a better meal.
Instead of peanut butter we use walnut butter.
Add blueberries.
Add chiaseeds.
Now we have what came for with the fat source. Buck load Omega 3s, Micronutrients & Antioxidants.
And the taste remains the same, and even better with the blueberry.
Just using the walnut butter would be enough to make it a great breakfast.
Id also just add dash of milk in there. You cant go wrong with that.
But it really aint shit.
The peanutbutter and oats just get sticky in my mouth, theres no flavour. The banana becomes the best part of the meal. You know youre lacking in flavor when you anticipate a bite of a banana.
The micronutrients are also crap.
Just some potassium, tiny amount of omega 3 with too many omega 6s.
Its like a bodybuilders meal that doesnt know nutrition. "Oh well theres a banana in there thats healthy right?"
Same thing when people toss a avocado in their bacon and eggs and think theyre covered for the day
Theres nothing going on with it.
Not good enough flavour. Ass micronutrients. So what are we even getting on with this? Just a calorie bomb that doesnt taste good or offer good nutrient profile.
Anyway man.
I just dont like this particular meal. Its not you. Its me
3/10
But Instead of talking smack
Lets make this a better meal.
Instead of peanut butter we use walnut butter.
Add blueberries.
Add chiaseeds.
Now we have what came for with the fat source. Buck load Omega 3s, Micronutrients & Antioxidants.
And the taste remains the same, and even better with the blueberry.
Just using the walnut butter would be enough to make it a great breakfast.
Id also just add dash of milk in there. You cant go wrong with that.
My grandfather is the healthiest person I know and he’s almost 100. He swears by a banana a day and he still lifts weights
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Johnvee73
03-03-2026, 10:34 AM
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#16
- MichelleLnne
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- MichelleLnne
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Originally Posted By SuperHercules⏩
Miscers are sleeping on the bowl.
Decent, and the bowl is spectacular
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Johnvee73
03-03-2026, 10:34 AM
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#17
- piramparam
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- piramparam
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Originally Posted By MichelleLnne⏩
I believe it. If you think about longetivity.
I am going to take your recommendations especially since I have chia seed already.
My grandfather is the healthiest person I know and he’s almost 100. He swears by a banana a day and he still lifts weights
My grandfather is the healthiest person I know and he’s almost 100. He swears by a banana a day and he still lifts weights
Most people have too much sodium compared to potassium. It puts you into a type of dehydration that causes all kinds of trouble long term.
So the high potassium in bananas definetly help.
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03-03-2026, 12:53 PM
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#18
- monster0ultra
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The problem with bananas is that it's hard to control when they ripen so you'll have days when you don't have any ripe bananas or days with too many ripe bananas to eat and then they get soggy the next day. They also don't digest well.
I'm not saying that bananas are horrible or that you shouldn't eat them. Just that there's enough issues that prevent them from being a good idea as a staple food in your diet.
I'm not saying that bananas are horrible or that you shouldn't eat them. Just that there's enough issues that prevent them from being a good idea as a staple food in your diet.
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03-03-2026, 01:07 PM
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#19
- MustardTiger17
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slop seed oil. Hopefully those are rolled oats
3.5/10 if not whole oats, 5.5 if whole oats
3.5/10 if not whole oats, 5.5 if whole oats
Not in the AM
03-03-2026, 01:20 PM
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#20
- MichelleLnne
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- MichelleLnne
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Originally Posted By MustardTiger17⏩
i used to do rolled oats but I switched to instant. aint nobody got time for that- but its still whole oats
slop seed oil. Hopefully those are rolled oats
3.5/10 if not whole oats, 5.5 if whole oats
3.5/10 if not whole oats, 5.5 if whole oats
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Johnvee73
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