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Joey Swoll Commented On My Chest Day Video! ***GTFIH!***
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03-21-2026, 09:48 AM
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#1
- DrewDarden
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Joey Swoll Commented On My Chest Day Video! ***GTFIH!***
Misc Lifting Crew (Team Lead)
03-21-2026, 10:26 AM
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#2
- DrewDarden
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It’s Saturday, Misc.
Who’s lifting today?
Who’s lifting today?
Misc Lifting Crew (Team Lead)
03-21-2026, 10:37 AM
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#3
- nothingshocking
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Push day here, finished a couple hours ago
03-21-2026, 10:42 AM
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#4
- BrunotheBoxer
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- BrunotheBoxer
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Did Legs today.
03-21-2026, 11:53 AM
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#5
- DrewDarden
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Bonus video:
Misc Lifting Crew (Team Lead)
03-21-2026, 12:14 PM
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#6
- GaryRidgway
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Did snatch grip deadlifts, belt squats, and a few accessories
03-21-2026, 12:18 PM
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#7
03-21-2026, 12:58 PM
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#8
- dropped40lbs
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idk why but OP's titles give me insane teeth clenching, butthole puckering, fist squeezing cringe/rage. like ur so cringed out that it ends up in rage somehow but its not supposed to make u mad but its just so cringe so i dunno where to put that energy so it turns to rage nah mean?
03-21-2026, 01:36 PM
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#9
- DrewDarden
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Originally Posted By dropped40lbs⏩
You just described rage bait working in real time. Thanks for confirming that it worked as intended, dummy. 😂😩💀
idk why but OP's titles give me insane teeth clenching, butthole puckering, fist squeezing cringe/rage. like ur so cringed out that it ends up in rage somehow but its not supposed to make u mad but its just so cringe so i dunno where to put that energy so it turns to rage nah mean?
Misc Lifting Crew (Team Lead)
03-21-2026, 01:44 PM
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#10
- dropped40lbs
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Originally Posted By DrewDarden⏩
ragebaiting me via 2nd hand embarassment isnt the flex u think
You just described rage bait working in real time. Thanks for confirming that it worked as intended, dummy. 😂😩💀
when i see ur threads it reminds me of that one time when i was 19 tryna be that geeky rah rah motivationcel. Seeing a middle aged man tryna live my 19 year old dream makes it even more cringey
03-21-2026, 01:52 PM
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#11
- DrewDarden
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Originally Posted By dropped40lbs⏩
Either way you’ve given me all the motivation I could ever need to continue posting.
ragebaiting me via 2nd hand embarassment isnt the flex u think
when i see ur threads it reminds me of that one time when i was 19 tryna be that geeky rah rah motivationcel. Seeing a middle aged man tryna live my 19 year old dream makes it even more cringey
when i see ur threads it reminds me of that one time when i was 19 tryna be that geeky rah rah motivationcel. Seeing a middle aged man tryna live my 19 year old dream makes it even more cringey
Misc Lifting Crew (Team Lead)
03-21-2026, 02:55 PM
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#12
- MichelleLnne
- Troll Patrol
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- MichelleLnne
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I feel like I should be doing that neck one
Ignore list:
Johnvee73
03-21-2026, 03:18 PM
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#13
03-21-2026, 03:41 PM
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#14
- DrewDarden
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Originally Posted By MichelleLnne⏩
I bet your gym doesn’t even have one. You don’t see four-way neck machines in modern gyms very often anymore. In the 90s, they were still around.
I feel like I should be doing that neck one
Of course, you could always DIY your neck exercises. Lying on a bench (head hanging off the side), weight plate behind your head, weight plate on the side of your head, weight plate behind your head, etc.
Misc Lifting Crew (Team Lead)
03-21-2026, 04:34 PM
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#15
- r32gojirra
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- r32gojirra
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Originally Posted By DrewDarden⏩
When I was boxing we just did neck bridges, is the weighted movements more difficult do you think?
I bet your gym doesn’t even have one. You don’t see four-way neck machines in modern gyms very often anymore. In the 90s, they were still around.
Of course, you could always DIY your neck exercises. Lying on a bench (head hanging off the side), weight plate behind your head, weight plate on the side of your head, weight plate behind your head, etc.
Of course, you could always DIY your neck exercises. Lying on a bench (head hanging off the side), weight plate behind your head, weight plate on the side of your head, weight plate behind your head, etc.
03-21-2026, 06:19 PM
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#16
- DrewDarden
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Originally Posted By r32gojirra⏩
We used to do neck bridges in wrestling back in high school.
When I was boxing we just did neck bridges, is the weighted movements more difficult do you think?
Neck Bridges are probably more “functional,” but I’d say the machine is probably safer for old people lol.
Final answer: for real life stuff like wrestling or boxing, probably go with the bridges. For just wanting to get your neck looking like Bill Goldberg, maybe the machine…
Misc Lifting Crew (Team Lead)
03-21-2026, 07:27 PM
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#17
- Mulloway69
- (;`ー´)o/ ̄ ̄ ̄~>°)))彡
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- Mulloway69
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Lmao mirin OP
03-21-2026, 07:53 PM
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#18
03-21-2026, 08:05 PM
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#19
- DrewDarden
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On spread, Misc.
I’ll get you guys tomorrow.
Back day coming up in about nine hours. 💪🏼💪🏼
I’ll get you guys tomorrow.
Back day coming up in about nine hours. 💪🏼💪🏼
Misc Lifting Crew (Team Lead)
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