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Forum » Back Day Row PR! 252.5 x54 reps! No Clickbait! ***GTFIH!***
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Thread: Back Day Row PR! 252.5 x54 reps! No Clickbait! ***GTFIH!***

post 10000104470 03-29-2026, 09:23 AM
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#1
  1. DrewDarden
  1. DrewDarden
  3. Join Date: Nov 2016
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Back Day Row PR! 252.5 x54 reps! No Clickbait! ***GTFIH!***

It’s been brought to my attention that my videos may seem misleading to some. So I made absolutely certain to get it right this time.

If you add up the two rowing exercises that I did, it’s 252.5 total pounds. And if you add up all the reps, it’s 54.

See? No clickbait!

Anyway, here’s back day.

Misc Lifting Crew (Team Lead)
post 10000104502 03-29-2026, 09:51 AM
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#2
  1. DrewDarden
  1. DrewDarden
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It’s Sunday, MISC.

Who’s lifting?
Misc Lifting Crew (Team Lead)
post 10000104757 03-29-2026, 02:30 PM
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#3
  1. Skirrel
  1. Skirrel
  3. Join Date: Nov 2009
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if we're being technical here, you could have done 252 lbs on a barbell if you're able to row 115 dbs

and you could have done 54 total reps in a row, rest pause style. people thought you were going to do just that, and you wouldnt have to clickbait them lol
post 10000104763 03-29-2026, 02:36 PM
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#4
  1. LightWeightBaby
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  1. LightWeightBaby
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I'm training today


Biceps and tri's



Then cardio on the treadmill
post 10000104802 03-29-2026, 03:18 PM
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#5
  1. DrewDarden
  1. DrewDarden
  3. Join Date: Nov 2016
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Originally Posted By Skirrel⏩
if we're being technical here, you could have done 252 lbs on a barbell if you're able to row 115 dbs

and you could have done 54 total reps in a row, rest pause style. people thought you were going to do just that, and you wouldnt have to clickbait them lol
Oops. Dammit, I accidentally did it again. 😡💀

At this point, it’s almost like I’m having a little fun and doing it on purpose.

Originally Posted By LightWeightBaby⏩
I'm training today

Biceps and tri's

Then cardio on the treadmill
Das it. 💪🏼
Misc Lifting Crew (Team Lead)
post 10000104813 03-29-2026, 03:45 PM
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#6
  1. nothingshocking
  1. nothingshocking
  3. Join Date: Jan 2017
  4. Location: Uranus, Gambia
  5. Posts: 36,362
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legs and abs this morning, paddle boarding and golf this afternoon, fucking spring is here
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