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Forum » SRS: Restarting the tour at 35: Roast me now so I have motivation, pics insid gtfih
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Thread: SRS: Restarting the tour at 35: Roast me now so I have motivation, pics insid gtfih SRS

post 10000167756 05-14-2026, 08:47 PM
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#1
  1. SlootsGunnaSloot
  2. Join Date: Oct, 2008
  1. SlootsGunnaSloot
  2. Join Date: Oct, 2008
  3. Join Date: Mar, 2026
  4. Location: Your Mom's House
  5. Age: 36
  6. Height: 5'10"
  7. Weight: 168 lbs
  8. Posts: 146
  9. Rep Power: 1649

SRS: Restarting the tour at 35: Roast me now so I have motivation, pics insid gtfih

Requesting a roast of my deeply unaesthetic 35yo frame. Yes I know. Yes it's bad. Yes I'll cry.

i'll get aesthetic again, then I'll mog you.


Starting a progress thread for anyone who wants to witness someone restarting the tour.


Miscer Class of '08
Digital Nomad Crew 🇨🇴
post 10000167766 05-14-2026, 09:01 PM
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#2
  1. brappbrah
  2. Registered User
  1. brappbrah
  2. Registered User
  3. Join Date: Oct 2020
  4. Location: London, ON
  5. Age: 56
  6. Height: 5'9"
  7. Weight: 160 lbs
  8. Posts: 4,241
  9. Rep Power: 18695
ok. in
Courtney Ryan is my oneitis
post 10000167767 05-14-2026, 09:01 PM
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#3
  1. AMOG
  1. AMOG
  3. Join Date: Apr, 2026
  4. Posts: 1,159
  5. Rep Power: 3168
focus on your legs. it should be easy for you to get a decent body.
post 10000167778 05-14-2026, 09:09 PM
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#4
  1. Chiraq
  1. Chiraq
  3. Join Date: Jan, 2026
  4. Posts: 306
  5. Rep Power: 10272
I’ve started from worse. You got this brah
post 10000167781 05-14-2026, 09:10 PM
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#5
  1. Moghard
  1. Moghard
  3. Join Date: May, 2026
  4. Posts: 777
  5. Subscribers: 2
  6. Rep Power: 620
Post deleted by user
post 10000167782 05-14-2026, 09:10 PM
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#6
  1. SlootsGunnaSloot
  2. Join Date: Oct, 2008
  1. SlootsGunnaSloot
  2. Join Date: Oct, 2008
  3. Join Date: Mar, 2026
  4. Location: Your Mom's House
  5. Age: 36
  6. Height: 5'10"
  7. Weight: 168 lbs
  8. Posts: 146
  9. Rep Power: 1649
Originally Posted By AMOG⏩
focus on your legs. it should be easy for you to get a decent body.



Ya, I got good genetics. Every day is leg day for me at the gym. I live in a 4th floor walkup and my legs stay meaty, but yay I'm pumped to dead 3pl8's again.

I dont have too bad of a base. But if I dont start heading to the gym now, I'm going to be a porky pork.
Miscer Class of '08
Digital Nomad Crew 🇨🇴
post 10000167784 05-14-2026, 09:12 PM
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#7
  1. SlootsGunnaSloot
  2. Join Date: Oct, 2008
  1. SlootsGunnaSloot
  2. Join Date: Oct, 2008
  3. Join Date: Mar, 2026
  4. Location: Your Mom's House
  5. Age: 36
  6. Height: 5'10"
  7. Weight: 168 lbs
  8. Posts: 146
  9. Rep Power: 1649
Originally Posted By Moghard⏩
Legs need a lot of work
See above for pix
Miscer Class of '08
Digital Nomad Crew 🇨🇴
post 10000167786 05-14-2026, 09:15 PM
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#8
  1. Godfrd824
  1. Godfrd824
  3. Join Date: Oct 2008
  4. Location: DevilMayRage's Head, Rent Free
  5. Posts: 57,228
  6. Subscribers: 2
  7. Rep Power: 383063
You look better than Mario does. You'll be beach ready by this time next year.
When it comes your time to die, be not like those whose hearts are filled with the fear of death, so that when their time comes they weep and pray for a little more time to live their lives over again in a different way. Sing your death song and die like a hero going home.
post 10000167787 05-14-2026, 09:17 PM
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#9
  1. Mandeep
  1. Mandeep
  3. Join Date: Jan, 2026
  4. Posts: 547
  5. Subscribers: 1
  6. Rep Power: 8264
thick.solid....not quite tight yet tho
Coom for the sloot threads, stay for the riveting social commentary
post 10000167788 05-14-2026, 09:19 PM
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#10
  1. notbadnotbrad
  1. notbadnotbrad
  3. Join Date: Jul 2012
  4. Posts: 39,818
  5. Subscribers: 3
  6. Rep Power: 346827
So what’s the plan?

Lifting program? Nutrition etc.

Also it’ll come back super quick with muscle memory srs … muscle memory is like being on a strong steroid cycle in my experience
post 10000167790 05-14-2026, 09:20 PM
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#11
  1. Basedbabyy
  1. Basedbabyy
  3. Join Date: Jan, 2026
  4. Posts: 2,371
  5. Subscribers: 1
  6. Rep Power: 16254
At least shave your nipples
post 10000167791 05-14-2026, 09:21 PM
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#12
  1. dropped40lbs
  1. dropped40lbs
  3. Join Date: Jan, 2026
  4. Posts: 1,718
  5. Subscribers: 2
  6. Rep Power: 1734
u look disgusting

blast gear immediately
post 10000167799 05-14-2026, 09:34 PM
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#13
  1. SlootsGunnaSloot
  2. Join Date: Oct, 2008
  1. SlootsGunnaSloot
  2. Join Date: Oct, 2008
  3. Join Date: Mar, 2026
  4. Location: Your Mom's House
  5. Age: 36
  6. Height: 5'10"
  7. Weight: 168 lbs
  8. Posts: 146
  9. Rep Power: 1649
Originally Posted By notbadnotbrad⏩
So what’s the plan?

Lifting program? Nutrition etc.
i'm getting married in the church (already legally married) so I need to be aesthetic for that. We also plan on having kids so I want my boy to school and say "my daddy can beat up your daddy."
I

Originally Posted By Basedbabyy⏩
At least shave your nipples
i'll go see the indian woman that waxes me and send you a new photo.

Originally Posted By dropped40lbs⏩
u look disgusting

blast gear immediately
Thank you for the roast, but I'm staying natty. My dink is above average and its the only thing I got going for me.
Miscer Class of '08
Digital Nomad Crew 🇨🇴
post 10000167805 05-14-2026, 09:40 PM
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#14
  1. SlootsGunnaSloot
  2. Join Date: Oct, 2008
  1. SlootsGunnaSloot
  2. Join Date: Oct, 2008
  3. Join Date: Mar, 2026
  4. Location: Your Mom's House
  5. Age: 36
  6. Height: 5'10"
  7. Weight: 168 lbs
  8. Posts: 146
  9. Rep Power: 1649
Originally Posted By notbadnotbrad⏩
So what’s the plan?

Lifting program? Nutrition etc.
Forgot to say. Going on a deficit. Eating only chicken & ground beef with a vegetable. Fruit as a dessert during lunch.

For breakfast only plain greek yogurt.

trying to at 2000 cal per day. Only protein, and veggies no carbs. Carbs are the devil.

i'm going to go to the gym 5 days a week for strength training and end those days with 20 min of rowing.

Days off I'll roon.
Miscer Class of '08
Digital Nomad Crew 🇨🇴
post 10000167809 05-14-2026, 09:44 PM
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#15
  1. notbadnotbrad
  1. notbadnotbrad
  3. Join Date: Jul 2012
  4. Posts: 39,818
  5. Subscribers: 3
  6. Rep Power: 346827
Originally Posted By SlootsGunnaSloot⏩
Forgot to say. Going on a deficit. Eating only chicken & ground beef with a vegetable. Fruit as a dessert during lunch.

For breakfast only plain greek yogurt.

trying to at 2000 cal per day. Only protein, and veggies no carbs. Carbs are the devil.

i'm going to go to the gym 5 days a week for strength training and end those days with 20 min of rowing.

Days off I'll roon.
God speed brah

And thanks for posting a thread that makes it feel like we’re back on the old misc

We’re all gonna make it
post 10000167816 05-14-2026, 09:47 PM
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#16
  1. SlootsGunnaSloot
  2. Join Date: Oct, 2008
  1. SlootsGunnaSloot
  2. Join Date: Oct, 2008
  3. Join Date: Mar, 2026
  4. Location: Your Mom's House
  5. Age: 36
  6. Height: 5'10"
  7. Weight: 168 lbs
  8. Posts: 146
  9. Rep Power: 1649
Originally Posted By notbadnotbrad⏩
God speed brah

And thanks for posting a thread that makes it feel like we’re back on the old misc

We’re all gonna make it
Thanks brah, the misc is what got me motivated for the gym and I had the best time in my 20's taking my shirt off, mogging everyone, and banging rando's.

I'm trying to bring the culture back.

Be the change you want to see!
Miscer Class of '08
Digital Nomad Crew 🇨🇴
post 10000167818 05-14-2026, 09:48 PM
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#17
  1. gmenfan40
  1. gmenfan40
  3. Join Date: Mar 2007
  4. Location: Fuck Israel
  5. Posts: 37,477
  6. Subscribers: 6
  7. Rep Power: 156588
You're not even that fat tbh. Most of your fat is on your lower stomach. All my fat loves to go straight to my lower back and stomach. You're back and your legs are fairly lean. You'll look like a whole different person if you drop 20ish pounds.
post 10000167838 05-14-2026, 10:47 PM
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#18
  1. imbored
  2. Banned
  1. imbored
  2. Banned
  3. Join Date: Feb, 2026
  4. Posts: 393
  5. Rep Power: 0
tour de france?
post 10000167932 05-15-2026, 04:32 AM
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#19
  1. hendrixfreak70
  2. My eyes are up here.
  1. hendrixfreak70
  2. My eyes are up here.
  3. Join Date: Feb 2016
  4. Location: United States
  5. Posts: 29,336
  6. Subscribers: 16
  7. Rep Power: 746753
You got this family. 35 is a good age to make it happen. I'm 45 and not in terrible shape, still visible abs and all, but want to get way leaner. I am going to do Insanity again. It's been 13 years since I did it last and that was the best shape I was ever in.

I had my diet dialed in perfectly then too but was starting from a way worse position than I am now. I will report back in early July brah. Let's do it together no homo.
post 10000167935 05-15-2026, 04:37 AM
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#20
  1. tripod29
  1. tripod29
  3. Join Date: Oct 2017
  4. Posts: 26,109
  5. Rep Power: 452369
In on a thread where I actually feel like the op will put the effort in and see results. Unlike Donny2Cuck, who is ALL talk and NO action. Srs, vry srs.
post 10000167949 05-15-2026, 04:54 AM
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#21
  1. Mulloway69
  2. (;`ー´)o/￣￣￣~>°)))彡
  1. Mulloway69
  2. (;`ー´)o/￣￣￣~>°)))彡
  3. Join Date: Sep 2011
  4. Posts: 11,013
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  6. Rep Power: 298218
You got this OP srs

er, phaggot? <-----You did ask for a roast
post 10000167985 05-15-2026, 05:30 AM
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#22
  1. Pats2022SBwin
  2. I Love Donald Trump (very srs)
  1. Pats2022SBwin
  2. I Love Donald Trump (very srs)
  3. Join Date: Aug 2022
  4. Age: 42
  5. Height: 5'10"
  6. Weight: 170 lbs
  7. Posts: 10,650
  8. Rep Power: 123103
I know you want a roast but I can even tell your sticking our stomach out in the first pic. You honestly don't look THAT bad.
'08 original Misc join date (Pats55583)


50% Irish 50% Hungarian.



post 10000167989 05-15-2026, 05:35 AM
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#23
  1. GuineaDago585
  2. Bert McGirt
  1. GuineaDago585
  2. Bert McGirt
  3. Join Date: Nov 2012
  4. Posts: 40,524
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You look like you used to lift 5 years ago but got fat and depressed and haven’t touched a weight since.

Rooting for your success tho srs
post 10000167991 05-15-2026, 05:36 AM
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#24
  1. naich
  1. naich
  3. Join Date: Nov 2011
  4. Posts: 17,175
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Mirin nipple beard that sheds a single tear drop when it sees itself in the mirror.

Rely on the diet for as long as possible before going full blast on cardio. It'll make it more sustainable.
**Florida Crew**
**Waiting for National Guard Bus Ride to Labor Camp Crew**
post 10000167994 05-15-2026, 05:43 AM
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#25
  1. explosiveMidget
  2. Always creepin never sleepin
  1. explosiveMidget
  2. Always creepin never sleepin
  3. Join Date: Mar 2014
  4. Location: IRELAND
  5. Age: 35
  6. Height: 5'6"
  7. Weight: 203 lbs
  8. Posts: 28,796
  9. Subscribers: 11
  10. Rep Power: 275850
I'm 35 too maybe we should do this together (no homo) my arms are absolutely fucking jacked tho i just need to cut and get back down to 170

I have various sets of dumbbels ranging from 10kg to 40kg tho, when's the last time u lifted?
post 10000168009 05-15-2026, 05:58 AM
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#26
  1. Procta
  1. Procta
  3. Join Date: Feb 2006
  4. Location: Jacksonville, Florida, United States
  5. Posts: 132,669
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its over before it begins
Subscribe for extra premium content (no noodz sorry guys)
post 10000168010 05-15-2026, 05:59 AM
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#27
  1. p7nk
  2. Registered Goyim
  1. p7nk
  2. Registered Goyim
  3. Join Date: Jul 2008
  4. Location: Applebee's
  5. Age: 39
  6. Posts: 66,707
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So the avi isn't you? because i find it hard to believe someone that reached that level would let themselves go to where you are now, only by the age of 35
💋👨🏽‍🍳🇨🇴
AP4 Crew
post 10000168096 05-15-2026, 07:36 AM
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#28
  1. SlootsGunnaSloot
  2. Join Date: Oct, 2008
  1. SlootsGunnaSloot
  2. Join Date: Oct, 2008
  3. Join Date: Mar, 2026
  4. Location: Your Mom's House
  5. Age: 36
  6. Height: 5'10"
  7. Weight: 168 lbs
  8. Posts: 146
  9. Rep Power: 1649
Originally Posted By imbored⏩
tour de france?
Tour de sloot

Originally Posted By GuineaDago585⏩
You look like you used to lift 5 years ago but got fat and depressed and haven’t touched a weight since.
True, I was huge before covid but during covid I got addicted to my adderall prescription. I would stay up 2-3 days, not leave my computer and program. My ex at the time was okay with me ruining my life.

Originally Posted By explosiveMidget⏩
when's the last time u lifted?
i was huge before covid. That's when I was consistent.
Last year I tried to get baok in to it but blew my elbow out doing bent over hoes.

Originally Posted By p7nk⏩
So the avi isn't you?
Avi is me 10 years ago, srs. I've been a pig since I stopped going to the gym during covid.
Miscer Class of '08
Digital Nomad Crew 🇨🇴
post 10000168104 05-15-2026, 07:48 AM
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#29
  1. Bigbuster2
  1. Bigbuster2
  3. Join Date: Jan, 2026
  4. Posts: 453
  5. Subscribers: 1
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You ain’t having a son in this condition.

That bod is screaming Girl Dad
post 10000168368 05-15-2026, 10:12 AM
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#30
  1. SlootsGunnaSloot
  2. Join Date: Oct, 2008
  1. SlootsGunnaSloot
  2. Join Date: Oct, 2008
  3. Join Date: Mar, 2026
  4. Location: Your Mom's House
  5. Age: 36
  6. Height: 5'10"
  7. Weight: 168 lbs
  8. Posts: 146
  9. Rep Power: 1649
Originally Posted By Bigbuster2⏩
You ain’t having a son in this condition.

That bod is screaming Girl Dad
i probably will have a daughter. I was horrible to chicks during my tour de sloot, so I deserve it
Miscer Class of '08
Digital Nomad Crew 🇨🇴
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