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Forum » Cutting For The Summer Check In #2
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Thread: Cutting For The Summer Check In #2

post 10000174360 05-18-2026, 04:00 PM
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#1
  1. Bonobo
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Cutting For The Summer Check In #2

We are two weeks from the meteorological start of summer, June first. Where are we at boys?

@oliverheldens
El Bonobo
Incel crusher
post 10000174389 05-18-2026, 04:11 PM
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#2
  1. Donny2Yucky
  2. Can't Cuck The Yuck
  1. Donny2Yucky
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i'm already down 5 pounds since May 1st.

my goal was to lose 5 pounds a month this summer, so i have already surpassed my goal, and there is still 2 weeks left in the month.

feels good to be a champion srs.
post 10000174391 05-18-2026, 04:13 PM
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#3
  1. johnvee73
  1. johnvee73
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As long as I minimize losses I'm happy, I happened to diet and do cardio for a couple weeks and updated my avi with how I look now.
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post 10000174419 05-18-2026, 04:20 PM
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Originally Posted By Donny2Yucky⏩
i'm already down 5 pounds since May 1st.

my goal was to lose 5 pounds a month this summer, so i have already surpassed my goal, and there is still 2 weeks left in the month.

feels good to be a champion srs.
Originally Posted By johnvee73⏩
As long as I minimize losses I'm happy, I happened to diet and do cardio for a couple weeks and updated my avi with how I look now.
The yuck is a schmuck, but he's doing it the right way. Slow and steady wins the race, and eventually you'll hit your number. I'm still shooting for 2 pounds a week but if I have a day off or have a few drinks few times a week.It's probably closer to one and a half. However, i'm in a comfortable place, and it's sustainable.Which is the key

John, quit with the Superman diets and crazy three hour walking Sessions, and just get to a deficit that you can sustain every day
El Bonobo
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post 10000174475 05-18-2026, 04:36 PM
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#5
  1. ayyylmao
  1. ayyylmao
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I cut my waste from 37.50" to 33.50" and still have to get it down to 27" to be single digits. Long fukking way to go, probably 20lbs atleast.

Debated doing a PSMF but it's tough.
post 10000174479 05-18-2026, 04:38 PM
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#6
  1. Bonobo
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Originally Posted By ayyylmao⏩
I cut my waste from 37.50" to 33.50" and still have to get it down to 27" to be single digits. Long fukking way to go, probably 20lbs atleast.

Debated doing a PSMF but it's tough.
6.5 inches in waist? Sounds like more than 20lbs
El Bonobo
Incel crusher
post 10000174483 05-18-2026, 04:40 PM
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#7
  1. ayyylmao
  1. ayyylmao
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Originally Posted By Bonobo⏩
6.5 inches in waist? Sounds like more than 20lbs
Yea, measured at the widest part of the love handles. The fat is coming off other areas first, like hips/back/legs.

Just a painfully slow process.

On the flip side I'm getting stronger on my cut so there's that. I do 3 days moderate carb + 1 day high carb at the same calories, it's working well. All my cardio is incline walking.
post 10000174486 05-18-2026, 04:42 PM
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#8
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Originally Posted By ayyylmao⏩
Yea, measured at the widest part of the love handles. The fat is coming off other areas first, like hips/back/legs.

Just a painfully slow process.

On the flip side I'm getting stronger on my cut so there's that. I do 3 days moderate carb + 1 day high carb at the same calories, it's working well. All my cardio is incline walking.
Yeah, a guess that's true once everything else is gone that last fifteen twenty pounds is drastic around your midsection

Glad your diets working out!
El Bonobo
Incel crusher
post 10000174490 05-18-2026, 04:45 PM
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#9
  1. AverageKenneth
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Probably need to drop 20lbs tbh. Been living too well lately.
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post 10000174503 05-18-2026, 04:51 PM
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Why don't you start this up by posting a pic OP
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post 10000174506 05-18-2026, 04:51 PM
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  1. OliverHeldens
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I'm doing good. Did long bike rides the last 2 days, and ended up being 60 miles between the two of them. If I can keep riding consistently, I'll be at my goal by mid June.
post 10000174515 05-18-2026, 04:57 PM
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  1. MustardTiger17
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Arby's bogo beef n cheddars for my cut boyos
Not in the AM
post 10000174520 05-18-2026, 05:02 PM
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#13
  1. Bonobo
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Originally Posted By OliverHeldens⏩
I'm doing good. Did long bike rides the last 2 days, and ended up being 60 miles between the two of them. If I can keep riding consistently, I'll be at my goal by mid June.
Nice. Looking to burnoff another five pounds? Mid-june, I should be at my first goal which is just getting back to being in decent shspe but I don't think I'll be at my number which I want which is around 12 percent body fat until mid september. I could go faster but Im enjoying life and slip in a few off days and adult beverages
El Bonobo
Incel crusher
post 10000175064 05-19-2026, 06:03 AM
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#14
  1. OliverHeldens
  1. OliverHeldens
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Originally Posted By Bonobo⏩
Nice. Looking to burnoff another five pounds? Mid-june, I should be at my first goal which is just getting back to being in decent shspe but I don't think I'll be at my number which I want which is around 12 percent body fat until mid september. I could go faster but Im enjoying life and slip in a few off days and adult beverages
I think if I burn 5 pounds, I'll be pretty happy with my look. Obviously another 15 or so to actually start looking really good shirtless but 5 more before I'll look really good in clothes.
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