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Quick Navigation Bottom Misc
Forum » Yesterday some MISC non-lifters said I was doing too much volume. So I added 2 more sets. Srs. ***GTFIH!!!***
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Thread: Yesterday some MISC non-lifters said I was doing too much volume. So I added 2 more sets. Srs. ***GTFIH!!!***

post 10000178410 05-21-2026, 04:39 AM
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#1
  1. DrewDarden
  1. DrewDarden
  3. Join Date: Nov 2016
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Yesterday some MISC non-lifters said I was doing too much volume. So I added 2 more sets. Srs. ***GTFIH!!!***

Misc Lifting Crew (Team Lead)
post 10000178441 05-21-2026, 05:16 AM
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#2
  1. BigNik78
  2. Five Star Man
  1. BigNik78
  2. Five Star Man
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Dassit meng. Push day later tonight for me.
Ultra-Low Test Crew
MAGA
post 10000178464 05-21-2026, 05:50 AM
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#3
  1. AWillis
  2. Social Media Influencer
  1. AWillis
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dont forget to add in a cardio day brah

srs
Cobra Kai Crew

srs
post 10000178481 05-21-2026, 06:03 AM
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#4
  1. butatwhatcost
  1. butatwhatcost
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Mirin
post 10000178519 05-21-2026, 06:35 AM
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#5
  1. DrewDarden
  1. DrewDarden
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Originally Posted By AWillis⏩
dont forget to add in a cardio day brah

srs
Yup. I do AM fasted cardio 7 days per week. 💪🏼💪🏼

Have for years.
Misc Lifting Crew (Team Lead)
post 10000178582 05-21-2026, 07:36 AM
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#6
  1. AWillis
  2. Social Media Influencer
  1. AWillis
  2. Social Media Influencer
  3. Join Date: Jun 2012
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Originally Posted By DrewDarden⏩
Yup. I do AM fasted cardio 7 days per week. 💪🏼💪🏼

Have for years.
mirin brah

culter used to do 2am fasted cardio for the shredmaxxing gains

definitely up there too - top 3 hardest lifters on the misc

srs
Cobra Kai Crew

srs
post 10000178809 05-21-2026, 11:02 AM
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#7
  1. DrewDarden
  1. DrewDarden
  3. Join Date: Nov 2016
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Originally Posted By BigNik78⏩
Push day later tonight for me.
Das it. 💪🏼💪🏼

I’ve got leg day number two coming up this afternoon.

Who else is lifting today

What’s the plan?
Misc Lifting Crew (Team Lead)
post 10000178815 05-21-2026, 11:04 AM
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#8
  1. johnvee73
  1. johnvee73
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Might lift the whiskey bottle to my mouth a few times.
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post 10000178831 05-21-2026, 11:12 AM
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#9
  1. DrewDarden
  1. DrewDarden
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Originally Posted By johnvee73⏩
Might lift the whiskey bottle to my mouth a few times.
Das not it johnvee.
Misc Lifting Crew (Team Lead)
post 10000178835 05-21-2026, 11:15 AM
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#10
  1. AWillis
  2. Social Media Influencer
  1. AWillis
  2. Social Media Influencer
  3. Join Date: Jun 2012
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Originally Posted By johnvee73⏩
Might lift the whiskey bottle to my mouth a few times.
not mirin brah - in b4 Donny gets sub 200lbs before you brah with these destructive lifestyle choices

off to the gym for some cardiomaxxing

peace out

srs
Cobra Kai Crew

srs
post 10000178848 05-21-2026, 11:18 AM
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#11
  1. FarmersSon
  2. Old but not ancient
  1. FarmersSon
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  3. Join Date: Apr 2021
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Impressive as always Drew.

Squat/Spoto Press/RDL this morning for me.
MFC
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