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Forum » Rate my refeed day (SRS)
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Thread: Rate my refeed day (SRS)

post 10000182429 05-23-2026, 07:15 PM
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Rate my refeed day (SRS)

TOTAL = 4500 calories

Pint of Ben and Jerry's ice cream = 1200 calories

Footlong Great Canadian Club from Subway = 1000 calories

Mom's homemade soup = 300 calories

3 Slices of pizza + garlic dip = 1000 calories

10 Timbits (Canadian mini donuts) = 700 calories

Iced cappuccino = 250 calories
post 10000182433 05-23-2026, 07:17 PM
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Could really go for a subway sub right now, I usually get triple meat, a normal sub from there just doesn't fill me, probably why I'm so overweight.
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post 10000182434 05-23-2026, 07:18 PM
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That's why you're a hamplanet
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post 10000182435 05-23-2026, 07:18 PM
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Timbits suck these days. They try to offer my dog a free timbit as a treat in the drive thru sometimes and even he won’t eat one
When he regains consciousness, double the voltage.



post 10000182436 05-23-2026, 07:19 PM
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A heaping pile of g0yslop. I'm losing confidence in you boyo.
post 10000182437 05-23-2026, 07:20 PM
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Originally Posted By GuineaDago585⏩
A heaping pile of g0yslop. I'm losing confidence in you boyo.
If it works for him then great, not everybody eats chicken and broccoli every day and nothing else.
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post 10000182442 05-23-2026, 07:22 PM
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Put the fork down fatass.
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post 10000182443 05-23-2026, 07:23 PM
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Originally Posted By BigGuyForYou⏩
Put the fork down fatass.
That better not be you in your profile picture, no its probably not, you're probably way fatter than that.
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post 10000182444 05-23-2026, 07:23 PM
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Originally Posted By Jughead96⏩
Timbits suck these days. They try to offer my dog a free timbit as a treat in the drive thru sometimes and even he won’t eat one
actually i was surprised because they had some new Timbits which were really good. they had cappuccino flavor and lime with filling. i recommend trying them srs.
post 10000182446 05-23-2026, 07:23 PM
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Originally Posted By johnvee73⏩
Could really go for a subway sub right now, I usually get triple meat, a normal sub from there just doesn't fill me, probably why I'm so overweight.
Keep fasting
post 10000182450 05-23-2026, 07:24 PM
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Strong calory.
post 10000182453 05-23-2026, 07:25 PM
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Originally Posted By Orsonswells⏩
Keep fasting
I "fasted" all day today.

By fasting I mean I walked off all the calories I ate.

I had 2 small apples, 2 carrots, and 2 iced coffes, 600 calories, and I walked for 2 hours.

If I stick to this (unlikely), 6 months or so I could reach a reasonable weight of like 160 lbs.
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post 10000182457 05-23-2026, 07:27 PM
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johnvee is contemplating going on a fast while OP is refeeding with slop

will johnvee use OP's slip up as an opportunity to get ahead or will he use it as an excuse to be a fat fuk?
post 10000182462 05-23-2026, 07:29 PM
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Originally Posted By johnvee73⏩
That better not be you in your profile picture, no its probably not, you're probably way fatter than that.
it me bro
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post 10000182469 05-23-2026, 07:31 PM
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You forgot all the cum you swallowed. it's about 10-15 kcal a load I think so you'll need to pop another 1,500-3000 calories down.
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post 10000182487 05-23-2026, 07:40 PM
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Originally Posted By AverageKenneth⏩
You forgot all the cum you swallowed. it's about 10-15 kcal a load I think so you'll need to pop another 1,500-3000 calories down.
funny enough, when i'm fapping and i feel horny, sometimes i experience a strong urge to swallow my own load srs. i'm curious to see what it feels like.

the problem is that by the time i release my load, i no longer feel the urge to taste it. it only sounds appealing before i cum.

how do i try my own jizz if the act of jizzing removes my desire to try it?

do i fap, put some jizz in the fridge, and then drink it the next time i fap?

but then the cum won't be warm and appealing. it will be cold and gross.
post 10000182495 05-23-2026, 07:43 PM
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Originally Posted By Donny2Yucky⏩
funny enough, when i'm fapping and i feel horny, sometimes i experience a strong urge to swallow my own load srs. i'm curious to see what it feels like.

the problem is that by the time i release my load, i no longer feel the urge to taste it. it only sounds appealing before i cum.

how do i try my own jizz if the act of jizzing removes my desire to try it?

do i fap, put some jizz in the fridge, and then drink it the next time i fap?

but then the cum won't be warm and appealing. it will be cold and gross.
This is one of the gayest things I've ever read on the Misc. And I'm including the #Relapse era.
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post 10000182505 05-23-2026, 07:51 PM
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Originally Posted By AverageKenneth⏩
This is one of the gayest things I've ever read on the Misc. And I'm including the #Relapse era.
shut up phaggot. i will fly over to the UK and fukk u in the azz srs.
post 10000182506 05-23-2026, 07:52 PM
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Originally Posted By Donny2Yucky⏩
shut up phaggot. i will fly over to the UK and fukk u in the azz srs.
Apparently the Midget's offered me out at Christmas. So I can fight you right after if his arse doesn't go beforehand.
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post 10000182521 05-23-2026, 08:01 PM
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Originally Posted By johnvee73⏩
Could really go for a subway sub right now, I usually get triple meat, a normal sub from there just doesn't fill me, probably why I'm so overweight.
the only reason i went to subway is because i got coupons in the mail. it was actually pretty good. they have this new ghost pepper bread which is tasty.
post 10000182558 05-23-2026, 08:24 PM
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I wouldn't call the refeed.I would just say you took a diet break for a day to relax and reward yourself. Refeeds don't really matter unless you're under 15% body fat, and even then, if you do one, you probably need at least 2 days of refeeds to get your metabolism and your hormones back up.
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post 10000183179 05-24-2026, 11:00 AM
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Originally Posted By dropped40lbs⏩
johnvee is contemplating going on a fast while OP is refeeding with slop

will johnvee use OP's slip up as an opportunity to get ahead or will he use it as an excuse to be a fat fuk?
john vee is an extremist. fasting is not s sustainable weight loss strategy.
post 10000183182 05-24-2026, 11:03 AM
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Originally Posted By Donny2Yucky⏩
TOTAL = 4500 calories

Pint of Ben and Jerry's ice cream = 1200 calories

Footlong Great Canadian Club from Subway = 1000 calories

Mom's homemade soup = 300 calories

3 Slices of pizza + garlic dip = 1000 calories

10 Timbits (Canadian mini donuts) = 700 calories

Iced cappuccino = 250 calories
Good luck on your premature death goals
post 10000183295 05-24-2026, 12:22 PM
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Originally Posted By Donny2Yucky⏩
john vee is an extremist. fasting is not s sustainable weight loss strategy.
Correction: fasting is not a sustainable strategy FOR YOU.
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post 10000183320 05-24-2026, 12:35 PM
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Originally Posted By johnvee73⏩
Correction: fasting is not a sustainable strategy FOR YOU.
just like your failed attempt to land that 500K a year sales job, you will fail with this ridiculous fasting diet.
post 10000183324 05-24-2026, 12:36 PM
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Originally Posted By Donny2Yucky⏩
just like your failed attempt to land that 500K a year sales job, you will fail with this ridiculous fasting diet.
Thanks for the vote of confidence boyo!!! You serve as a shining light for others!!!
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post 10000183340 05-24-2026, 12:41 PM
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Why do you need a refeed day?
post 10000183344 05-24-2026, 12:43 PM
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Originally Posted By ezmac31⏩
Why do you need a refeed day?
He needs fuel for his food addiction.
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post 10000183354 05-24-2026, 12:46 PM
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Originally Posted By johnvee73⏩
He needs fuel for his food addiction.
Correct. It’s painfully obvious
post 10000183432 05-24-2026, 01:17 PM
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Originally Posted By ezmac31⏩
Correct. It’s painfully obvious
A refeed day is just a way to trick yourself into thinking you're doing something beneficial when its just fueling a food addiction, you notice how he didn't exclusively have salmon, rice, chicken, and broccoli? It was all junk food, until he sees that stuff for what it is he will continue eating it, if hes able to control himself and limit himself to a certain amount then thats great, that shit literally has hundreds of ingredients with the sole purpose of making the cunsumer addicted, I would sooner have a crack addiction if it wasn't for the cost, but I'm biased because I want to lose a lot of weight.
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