Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum
» A message for the misc
  1. Results 1 to 30 of 31
  2. 1
  3. 2
  4. Last
post 10000183078 05-24-2026, 09:34 AM
-
#1
  1. johnvee73
  1. johnvee73
  2. Join Date: Jul 2014
  3. Posts: 12,230
  4. Subscribers: 7
  5. Rep Power: 114280

A message for the misc

Favourite users

Getter done
Gary
EM
Awillis
Hendrixfreak
Nords
Jughead
Piramparam
Tripod

Favourite near reds

Papi chulo
Lahipster
ElMiniRex
post 10000183083 05-24-2026, 09:40 AM
-
#2
  1. notbadnotbrad
  1. notbadnotbrad
  2. Join Date: Jul 2012
  3. Posts: 39,818
  4. Subscribers: 3
  5. Rep Power: 346827
Can obese people just eat satiating food with low calories?
post 10000183086 05-24-2026, 09:43 AM
-
#3
  1. Ironmanlet
  2. Adamantium User
  1. Ironmanlet
  2. Adamantium User
  3. Join Date: Aug 2009
  4. Location: Cajun Country
  5. Age: 40
  6. Height: 5'7"
  7. Weight: 185 lbs
  8. Posts: 52,303
  9. Subscribers: 4
  10. Rep Power: 415456
its an addiction


you get over it by acknowledging it is an addiction and then addressing it as an addiction.
“The stories and information posted here are artistic works of fiction and falsehood. Only a fool would take anything posted here as fact.“

PS: Don't eat poop, just don't let the idea of it stop you from living life to its fullest.
post 10000183089 05-24-2026, 09:46 AM
-
#4
  1. johnvee73
  1. johnvee73
  2. Join Date: Jul 2014
  3. Posts: 12,230
  4. Subscribers: 7
  5. Rep Power: 114280
Originally Posted By notbadnotbrad
Can obese people just eat satiating food with low calories?
I've had the conversation with many obese people, they dont want to feel "hungry" all the time, they want to be able to "eat whatever they want", they don't want to place restrictions on themselves because they think its "slavery", their literal words.

I have acknowledged it for what it is, a food addiction.
I have admitted to myself that I have a food addiction.
I want to make a change and have taken steps to make a change.

If I fail again, I will attempt to get help for it, it would have to be a specialist because any counsellors or doctors I have spoken to imply that I'm a normal size and I feel its because they're really out of shape or simply fat as well.
Favourite users

Getter done
Gary
EM
Awillis
Hendrixfreak
Nords
Jughead
Piramparam
Tripod

Favourite near reds

Papi chulo
Lahipster
ElMiniRex
post 10000183090 05-24-2026, 09:46 AM
-
#5
  1. johnvee73
  1. johnvee73
  2. Join Date: Jul 2014
  3. Posts: 12,230
  4. Subscribers: 7
  5. Rep Power: 114280
Originally Posted By Ironmanlet
its an addiction


you get over it by acknowledging it is an addiction and then addressing it as an addiction.
Yeah boyo, thats right.
Favourite users

Getter done
Gary
EM
Awillis
Hendrixfreak
Nords
Jughead
Piramparam
Tripod

Favourite near reds

Papi chulo
Lahipster
ElMiniRex
post 10000183112 05-24-2026, 10:03 AM
-
#6
  1. LDARidonot
  1. LDARidonot
  2. Join Date: Mar 2016
  3. Location: United States
  4. Posts: 2,150
  5. Subscribers: 4
  6. Rep Power: 42801
A few years ago when I was 235-240, after MikulJordan ripped into me, I took out all processed food. Oats with peanuts and clean chicken (season chicken at home). Just no processed stuff. Macros are important, although I didn't count them, just estimate. I do have a small amount of experience with strict dieting (calories and macros).

I do believe genetics play a factor in this. I'm a natural skinny to skinny-fat. I also put on muscle somewhat easy though, which makes me think I'm not an ecto. I put on fat like somewhat of an endo.

A scale was very important for me in losing weight. I could see the weight dropping off on the scale, even though the mirror didn't always help me.

I would give whole foods a try. I can't recommend anything because I'm not a physician. What worked for me was eating just whole foods (as much as I cared to, seasoned without any extra added calories), and NO processed stuff.

Edit: Everything I wrote didn't happen at once. It was little revelations and baby steps over the last 2-3 years. It was remembering how to lose weight from not thinking about the topic for about a decade. Greg Doucette videos had a part at one point. Cardio had a part at some points. I stopped trying to be a beast and tried to make peace with being a more regular guy.
post 10000183821 05-24-2026, 05:04 PM
-
#7
  1. johnvee73
  1. johnvee73
  2. Join Date: Jul 2014
  3. Posts: 12,230
  4. Subscribers: 7
  5. Rep Power: 114280
bump
Favourite users

Getter done
Gary
EM
Awillis
Hendrixfreak
Nords
Jughead
Piramparam
Tripod

Favourite near reds

Papi chulo
Lahipster
ElMiniRex
post 10000183873 05-24-2026, 05:29 PM
-
#8
  1. MustardTiger17
  1. MustardTiger17
  2. Join Date: Dec 2012
  3. Location: United States
  4. Posts: 38,603
  5. Subscribers: 7
  6. Rep Power: 238919
Not trying to hear excuses boyo

Excuses are for women
Not in the AM
post 10000183881 05-24-2026, 05:31 PM
-
#9
  1. johnvee73
  1. johnvee73
  2. Join Date: Jul 2014
  3. Posts: 12,230
  4. Subscribers: 7
  5. Rep Power: 114280
Originally Posted By MustardTiger17
Not trying to hear excuses boyo

Excuses are for women
Where did you hear an excuse?
Favourite users

Getter done
Gary
EM
Awillis
Hendrixfreak
Nords
Jughead
Piramparam
Tripod

Favourite near reds

Papi chulo
Lahipster
ElMiniRex
post 10000183885 05-24-2026, 05:33 PM
-
#10
  1. MustardTiger17
  1. MustardTiger17
  2. Join Date: Dec 2012
  3. Location: United States
  4. Posts: 38,603
  5. Subscribers: 7
  6. Rep Power: 238919
Originally Posted By johnvee73
Where did you hear an excuse?
I listened up to obese people think it's a choice between feeling hungry all the time and stopped listening. Sounded like an excuse
Not in the AM
post 10000183888 05-24-2026, 05:33 PM
-
#11
  1. Jughead96
  2. The Incredible JUG
  1. Jughead96
  2. The Incredible JUG
  3. Join Date: May, 2026
  4. Posts: 2,313
  5. Subscribers: 8
  6. Rep Power: 59807
Originally Posted By MustardTiger17
Not trying to hear excuses boyo

Excuses are for women
What happened to ur leg bud
When he regains consciousness, double the voltage.



post 10000183889 05-24-2026, 05:33 PM
-
#12
  1. johnvee73
  1. johnvee73
  2. Join Date: Jul 2014
  3. Posts: 12,230
  4. Subscribers: 7
  5. Rep Power: 114280
Originally Posted By MustardTiger17
I listened up to obese people think it's a choice between feeling hungry all the time and stopped listening. Sounded like an excuse
Well its not, you're obviously out of the loop, whats your excuse for being obese? probably the reason I stated in the vocaroo.
Favourite users

Getter done
Gary
EM
Awillis
Hendrixfreak
Nords
Jughead
Piramparam
Tripod

Favourite near reds

Papi chulo
Lahipster
ElMiniRex
post 10000183897 05-24-2026, 05:36 PM
-
#13
  1. MustardTiger17
  1. MustardTiger17
  2. Join Date: Dec 2012
  3. Location: United States
  4. Posts: 38,603
  5. Subscribers: 7
  6. Rep Power: 238919
Originally Posted By johnvee73
Well its not, you're obviously out of the loop, whats your excuse for being obese? probably the reason I stated in the vocaroo.
I'm not obese. But if I was I wouldn't make excuses for it because that's weak sauce

It's totally an excuse. If you're not happy being obese do something to change it, you have the power to
Not in the AM
post 10000183905 05-24-2026, 05:39 PM
-
#14
  1. MajorTendonitis
  1. MajorTendonitis
  2. Join Date: Jan 2016
  3. Location: East Kootenays BC
  4. Age: 65
  5. Height: 5'8"
  6. Weight: 241 lbs
  7. Posts: 41,975
  8. Subscribers: 8
  9. Rep Power: 715142
I chose to get diabetes srs
Back with my Fam
post 10000183907 05-24-2026, 05:40 PM
-
#15
  1. johnvee73
  1. johnvee73
  2. Join Date: Jul 2014
  3. Posts: 12,230
  4. Subscribers: 7
  5. Rep Power: 114280
Originally Posted By MustardTiger17
I'm not obese. But if I was I wouldn't make excuses for it because that's weak sauce

It's totally an excuse. If you're not happy being obese do something to change it, you have the power to
I'm already doing something about it, give shit to the people not drawing attention to themselves that are obese, you're just targeting me becuase I draw attention to it, I don't give excuses I give reasons, because being obese is not excusable.
Favourite users

Getter done
Gary
EM
Awillis
Hendrixfreak
Nords
Jughead
Piramparam
Tripod

Favourite near reds

Papi chulo
Lahipster
ElMiniRex
post 10000183908 05-24-2026, 05:40 PM
-
#16
  1. JohnSmith
  2. Banned
  1. JohnSmith
  2. Banned
  3. Join Date: May, 2026
  4. Age: 38
  5. Posts: 633
  6. Rep Power: 0
are you an actual retard brah? wtf is this shyte
post 10000183911 05-24-2026, 05:41 PM
-
#17
  1. johnvee73
  1. johnvee73
  2. Join Date: Jul 2014
  3. Posts: 12,230
  4. Subscribers: 7
  5. Rep Power: 114280
Originally Posted By JohnSmith
are you an actual retard brah? wtf is this shyte
A retard wouldn't be able to compose a vocaroo of such quality.
Favourite users

Getter done
Gary
EM
Awillis
Hendrixfreak
Nords
Jughead
Piramparam
Tripod

Favourite near reds

Papi chulo
Lahipster
ElMiniRex
post 10000183914 05-24-2026, 05:43 PM
-
#18
  1. JohnSmith
  2. Banned
  1. JohnSmith
  2. Banned
  3. Join Date: May, 2026
  4. Age: 38
  5. Posts: 633
  6. Rep Power: 0
Originally Posted By johnvee73
A retard wouldn't be able to compose a vocaroo of such quality.
a savant


can you stop that canadian about sound

abouht abouht abouht

gtfo here and learn amerurican
post 10000183915 05-24-2026, 05:43 PM
-
#19
  1. AWillis
  2. Social Media Influencer
  1. AWillis
  2. Social Media Influencer
  3. Join Date: Jun 2012
  4. Location: Trump Towers
  5. Height: 6'0"
  6. Weight: 175 lbs
  7. Posts: 40,348
  8. Subscribers: 4
  9. Rep Power: 196950
why dont you message cole robinson on facebook - snake diet guy - he is in canada and has people go live with him and fast all day and exercise

he will do it for free as long as you let him make videos on it all

srs
Cobra Kai Crew

srs
post 10000183919 05-24-2026, 05:45 PM
-
#20
  1. johnvee73
  1. johnvee73
  2. Join Date: Jul 2014
  3. Posts: 12,230
  4. Subscribers: 7
  5. Rep Power: 114280
Originally Posted By JohnSmith
a savant
I dont have a flawless memory unless its something I'm genuinely interested in, and even then its just really good but not perfect.


Originally Posted By AWillis
why dont you message cole robinson on facebook - snake diet guy - he is in canada and has people go live with him and fast all day and exercise

he will do it for free as long as you let him make videos on it all

srs
interesting

next story you hear will be on the news about me found dead in a ditch with my @sshole torn open.
Favourite users

Getter done
Gary
EM
Awillis
Hendrixfreak
Nords
Jughead
Piramparam
Tripod

Favourite near reds

Papi chulo
Lahipster
ElMiniRex
post 10000183925 05-24-2026, 05:48 PM
-
#21
  1. Jughead96
  2. The Incredible JUG
  1. Jughead96
  2. The Incredible JUG
  3. Join Date: May, 2026
  4. Posts: 2,313
  5. Subscribers: 8
  6. Rep Power: 59807
Originally Posted By johnvee73
I dont have a flawless memory unless its something I'm genuinely interested in, and even then its just really good but not perfect.


interesting

next story you hear will be on the news about me found dead in a ditch with my @sshole torn open.
Not if that Indian that works at Tim hortons gets ahold of ya first lol
When he regains consciousness, double the voltage.



post 10000183930 05-24-2026, 05:50 PM
-
#22
  1. johnvee73
  1. johnvee73
  2. Join Date: Jul 2014
  3. Posts: 12,230
  4. Subscribers: 7
  5. Rep Power: 114280
Originally Posted By Jughead96
Not if that Indian that works at Tim hortons gets ahold of ya first lol
Yeah I stopped going there, I stopped by at the one in kingston awhile back and the fucker was there too, he must work at both of them, I stay away from both those tim's now, if he tries to talk to me if I ever see him again I'll probably threaten to knock him out, I'm sick of f@ggots.
Favourite users

Getter done
Gary
EM
Awillis
Hendrixfreak
Nords
Jughead
Piramparam
Tripod

Favourite near reds

Papi chulo
Lahipster
ElMiniRex
post 10000183932 05-24-2026, 05:51 PM
-
#23
  1. explosiveMidget
  2. Always creepin never sleepin
  1. explosiveMidget
  2. Always creepin never sleepin
  3. Join Date: Mar 2014
  4. Location: IRELAND
  5. Age: 35
  6. Height: 5'6"
  7. Weight: 203 lbs
  8. Posts: 28,812
  9. Subscribers: 11
  10. Rep Power: 276146
Originally Posted By johnvee73
A retard wouldn't be able to compose a vocaroo of such quality.
This, and I'm "obese" according to BMI standards but I just like to eat whatever I want, when I want.

I used to be shredded and have my diet in check even though I was still an alcoholic I had abs at 165-170lbs I have all the knowledge of how to get fully back in shape, I admit I simply don't have the discipline required

Diet, nutrition and cardio - nah I'm sweet. You're right I don't like feeling hungry.

Still lifting though for me to not look as fat as I do at 5'6 200lbs shows how much muscle I'm carrying underneath the 30lbs of extra flab not to mention the water retention from drinking daily

"You are obese. Your BMI is 33.3 which is too great than you should have. you should lose a lot of weight to gain ideal weight. your ideal should be 120 pounds to 145 pounds.30 Jun 2021"

120lbs? lmfao I've never been below 160 I don't think since i was 15. 145lbs is also twink status my ideal weight is 170
post 10000183941 05-24-2026, 05:55 PM
-
#24
  1. Jughead96
  2. The Incredible JUG
  1. Jughead96
  2. The Incredible JUG
  3. Join Date: May, 2026
  4. Posts: 2,313
  5. Subscribers: 8
  6. Rep Power: 59807
Originally Posted By johnvee73
Yeah I stopped going there, I stopped by at the one in kingston awhile back and the fucker was there too, he must work at both of them, I stay away from both those tim's now, if he tries to talk to me if I ever see him again I'll probably threaten to knock him out, I'm sick of f@ggots.
How can u tell for sure they all look the same to me. All have that dopey drugged out look
When he regains consciousness, double the voltage.



post 10000183943 05-24-2026, 05:56 PM
-
#25
  1. johnvee73
  1. johnvee73
  2. Join Date: Jul 2014
  3. Posts: 12,230
  4. Subscribers: 7
  5. Rep Power: 114280
Originally Posted By Jughead96
How can u tell for sure they all look the same to me. All have that dopey drugged out look
It was him, he had the same fruity look to his face,
Favourite users

Getter done
Gary
EM
Awillis
Hendrixfreak
Nords
Jughead
Piramparam
Tripod

Favourite near reds

Papi chulo
Lahipster
ElMiniRex
post 10000183954 05-24-2026, 06:00 PM
-
#26
  1. Omnivium
  1. Omnivium
  2. Join Date: Feb 2013
  3. Location: United States
  4. Posts: 19,694
  5. Rep Power: 80934
But who was caloric density? Just eat low calorie foods to get rid of the hunger
post 10000183958 05-24-2026, 06:01 PM
-
#27
  1. johnvee73
  1. johnvee73
  2. Join Date: Jul 2014
  3. Posts: 12,230
  4. Subscribers: 7
  5. Rep Power: 114280
Originally Posted By Omnivium
But who was caloric density? Just eat low calorie foods to get rid of the hunger
I've told fat people that and they dont listen.
Favourite users

Getter done
Gary
EM
Awillis
Hendrixfreak
Nords
Jughead
Piramparam
Tripod

Favourite near reds

Papi chulo
Lahipster
ElMiniRex
post 10000183961 05-24-2026, 06:02 PM
-
#28
  1. Orsonswells
  1. Orsonswells
  2. Join Date: Jan, 2026
  3. Posts: 1,224
  4. Subscribers: 1
  5. Rep Power: 16565
Overeating fills that God sized hole in my soul and heart
post 10000183978 05-24-2026, 06:16 PM
-
#29
  1. JohnSmith
  2. Banned
  1. JohnSmith
  2. Banned
  3. Join Date: May, 2026
  4. Age: 38
  5. Posts: 633
  6. Rep Power: 0
Originally Posted By Orsonswells
Overeating fills that God sized hole in my soul and heart
post 10000183983 05-24-2026, 06:19 PM
-
#30
  1. Jughead96
  2. The Incredible JUG
  1. Jughead96
  2. The Incredible JUG
  3. Join Date: May, 2026
  4. Posts: 2,313
  5. Subscribers: 8
  6. Rep Power: 59807
Just think by, if u dont get in shape ur gonna half to settle for a 1/10 , like Tina, from berwick. just out of jail too

i bet she would suck the chrome off a trailer hitch for a dime baggie of crack or coke shes only 20 min from u
When he regains consciousness, double the voltage.



  1. 1
  2. 2
  3. Last
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts