looks good donny what's the weight loss this week

that shin ramyun cup is only 330 cals

barely a cheat meal srs

not sure about that other ravioli stuff tho

Are those Jamaican beef patties? Looking undercooked if so.

They're probably fucking pizza pockets.

That’s exactly what they are. And I even had the noodles he’s eating earlier lol

I really gotta put the breaks on eating junk food, everytime I cheat I have fast food or garbage like potato chips.

Fat boy

Your body needs the calories to grow muscle bro

Absolutely nothing wrong with a good cheat meal

I’m fighting the urge to drive to the store and pick up a bag of plain ruffles and a jar of onion dip right now

I dont lift boyo


Sounds good boyo

G0iSl0p city..

Diet starts monday

How many calory?

Not even a little tbh

look tasty, but not filling

Not really. 5.7/10

that looks depressing

Donny Coleman is far too jacked and trying to come back down to reality with such meals. High IQ move

goislop

John vee mogs whatever is there

Poverty/10

Nah.
For your next cheat day get a bag of candy dates, sour cola or fizzy bottles flavour.

they are pizza pockets you dunce.

Yeah because those look nothing like beef patties, you retarded fat fucking pathetic piece of shit.



Stop eating like a 7 year old welfare baby and grow the fuck up, loser.

let me help you out retard.

beef patties have brown filling. pizza pockets have red/orange filling.

the picture i posted clearly shows pizza sauce residue on the plate. i don't see any fukking beef residue.

use your brain you fukking moran.

First of all, I don’t eat pizza pockets. Unlike you, I work for a living, contribute to society and am paid for my labor, so I can afford to prepare real meals at home. I also value my health and don’t need or desire to consume shit tier frozen g0yslop.

Secondly, the picture you posted does not “clearly show pizza sauce residue on the plate.” I see tiny splatters of what could be oil, juice or sauce, but that is absolutely not clear. Those things could reasonably be mistaken for Jamaican beef patties, empanadas, turnovers or any similar food. If they were cut open showing a cheese pull, you’d have a point. However, when all you’ve posted is the crust, how the fuck is anyone supposed to know what’s inside? You’re a fucking moron (learn how to spell, phaggot).

Finally, you need to watch your fucking mouth bro. I understand you don’t leave the house and you’re an obese, depressed, miserable, mid-30s incel loser, but if you carried on like this in real life you’d get your shit rocked. I never disrespected you in any way, yet you keep talking shit.

Maybe if you weren’t coddled by your enabler mother, you’d understand how to conduct yourself socially. Unfortunately she raised a pathetic, entitled piece of shit. I suspect you were simply born a retard and knowing that’s all you’ll ever be, she pities your existence. What a shame. At least nothing of value will be lost once you’re gone.

have you ever posted a pic of yourself? it's always the no avi larpers who act like they are tough.

i would bend you over like a twink, slap your saggy azz cheeks, and fukk u till u love me phaggot.

Many times over the years (one example below). I'm hairy AF like you but with actual muscle mass.



With a little impulse control, you could look like this too (and be without fatty liver disease).

But suffice to say, you ain't fucking shit in your current state. Guess you’ll have to stick to pizza pockets and fapping.

Also LOL @ calling a user with an avi a "no avi larper". Pay attention, boyo.