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Forum » Should I go to the gym or do a 20 mile bike ride after work?
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Thread: Should I go to the gym or do a 20 mile bike ride after work?

post 10000194094 Yesterday, 02:09 PM
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  1. OliverHeldens
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Should I go to the gym or do a 20 mile bike ride after work?

Haven't been to the gym since Saturday, and have rode 20+ miles each of the last two days. A bit tired today to be honest, but I think a bike ride is ultimately better for my weight loss goals. Also, will not be riding tomorrow.

What say you Misc? Ride again or take a day off and just lift?
post 10000194097 Yesterday, 02:11 PM
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#2
  1. p7nk
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I mean we non-giga chads can't exactly offer a giga chad advice. it would like asking a blind person for fashion advice
💋👨🏽‍🍳🇨🇴
post 10000194102 Yesterday, 02:13 PM
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#3
  1. OliverHeldens
  1. OliverHeldens
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Originally Posted By p7nk⏩
I mean we non-giga chads can't exactly offer a giga chad advice. it would like asking a blind person for fashion advice
True. I think I'll go foer another bike ride. At the very least it will make all of my friends on Strava happy.
post 10000194106 Yesterday, 02:14 PM
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#4
  1. p7nk
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Originally Posted By OliverHeldens⏩
True. I think I'll go foer another bike ride. At the very least it will make all of my friends on Strava happy.
maybe you'll meet some hot chicks on the ride
💋👨🏽‍🍳🇨🇴
post 10000194107 Yesterday, 02:14 PM
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#5
  1. Pats2022SBwin
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..
'08 original Misc join date


50% Irish 50% Hungarian.
post 10000194109 Yesterday, 02:16 PM
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#6
  1. OliverHeldens
  1. OliverHeldens
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Originally Posted By Pats2022SBwin⏩
This threads are becoming so retarded.

"Misc, should I do a 7 hour workout and then cure cancer or go to a happy hour and get drunk while proceeding to bang 10/10's?"

herp derp
20 miles on a bike is actually fucking easy right now. Thats just a regular weekday ride for me at this point.
post 10000194113 Yesterday, 02:17 PM
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#7
  1. GordonXXX
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20 miles on a bike is nothing you fat bastard. you're coasting. try walking it.

you know who you see on bicycles? fat people.

not surprised.

your diet is shit and your faux "workout" is shit.
post 10000194122 Yesterday, 02:25 PM
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#8
  1. SoutheastBeast1
  1. SoutheastBeast1
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Muscle burns fat you dumb fucking fat retard


LMAO at cardio is better for your fat loss
"One day I won't be able to lift any more. Not I won't want to lift. I mean physically unable. That day could be decades from now or it could be tomorrow. All I know is that's the day I'll wish I could lift more than ever. The day I'd give anything for one more workout, one more set, or one more cardio session. So go hard and enjoy every workout, every set, every rep. Because one day you will wake up and you will never get it back."
-SoutheastBeast1
post 10000194140 Yesterday, 02:35 PM
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#9
  1. headturner1
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Both
post 10000194148 Yesterday, 02:41 PM
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#10
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I biked today and then did a 40 minute core/ab workout at home
post 10000194161 Yesterday, 02:46 PM
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#11
  1. BigGuyForYou
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Bike ride and then another cheat meal and 10+ beers OP.
MIT PHD, Harvard MBA
5 Plate Bench Raw
8% Bodyfat
Net worth: 63 mil
Girlfriends: 3

post 10000194166 Yesterday, 02:50 PM
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#12
  1. OliverHeldens
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Originally Posted By GordonXXX⏩
20 miles on a bike is nothing you fat bastard. you're coasting. try walking it.

you know who you see on bicycles? fat people.

not surprised.

your diet is shit and your faux "workout" is shit.
Lol, I don'y live in Florida. 20 miles on a bike for me is 1000 ft elevation. It's a really good leg workout.
post 10000194188 Yesterday, 03:15 PM
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#13
  1. SoutheastBeast1
  1. SoutheastBeast1
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Originally Posted By GordonXXX⏩
20 miles on a bike is nothing you fat bastard. you're coasting. try walking it.

you know who you see on bicycles? fat people.

not surprised.

your diet is shit and your faux "workout" is shit.
You spend your entire workout (at planet fitness no less) snapping pics of anorexic 60+ year old women so you can post about it to the misc later.

Truth is, you're in no position to criticize Oliver. Leave the mocking to the few of us who actually lift.
"One day I won't be able to lift any more. Not I won't want to lift. I mean physically unable. That day could be decades from now or it could be tomorrow. All I know is that's the day I'll wish I could lift more than ever. The day I'd give anything for one more workout, one more set, or one more cardio session. So go hard and enjoy every workout, every set, every rep. Because one day you will wake up and you will never get it back."
-SoutheastBeast1
post 10000194194 Yesterday, 03:24 PM
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#14
  1. GordonXXX
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Originally Posted By SoutheastBeast1⏩
You spend your entire workout (at planet fitness no less) snapping pics of anorexic 60+ year old women so you can post about it to the misc later.

Truth is, you're in no position to criticize Oliver. Leave the mocking to the few of us who actually lift.
STFU.
post 10000194196 Yesterday, 03:25 PM
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  1. Moghard
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Do both then get a BOGO and Domino's special.
post 10000194197 Yesterday, 03:27 PM
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#16
  1. Basedbabyy
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A real man would do both and then do them both again
Stay hard son
post 10000194226 Yesterday, 03:55 PM
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#17
  1. SoutheastBeast1
  1. SoutheastBeast1
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Originally Posted By Moghard⏩
Do both then get a BOGO and Domino's special.
If he does both he'll definitely need a tacos and beer refeed day tomorrow
"One day I won't be able to lift any more. Not I won't want to lift. I mean physically unable. That day could be decades from now or it could be tomorrow. All I know is that's the day I'll wish I could lift more than ever. The day I'd give anything for one more workout, one more set, or one more cardio session. So go hard and enjoy every workout, every set, every rep. Because one day you will wake up and you will never get it back."
-SoutheastBeast1
post 10000194324 Yesterday, 05:10 PM
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#18
  1. Moghard
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Originally Posted By SoutheastBeast1⏩
If he does both he'll definitely need a tacos and beer refeed day tomorrow
Oof
post 10000194326 Yesterday, 05:11 PM
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#19
  1. OliverHeldens
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Originally Posted By SoutheastBeast1⏩
If he does both he'll definitely need a tacos and beer refeed day tomorrow
that's only Fridays
post 10000194359 Yesterday, 05:41 PM
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#20
  1. SoutheastBeast1
  1. SoutheastBeast1
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Originally Posted By OliverHeldens⏩
that's only Fridays
Taco Tuesday bro you're doing it wrong.
"One day I won't be able to lift any more. Not I won't want to lift. I mean physically unable. That day could be decades from now or it could be tomorrow. All I know is that's the day I'll wish I could lift more than ever. The day I'd give anything for one more workout, one more set, or one more cardio session. So go hard and enjoy every workout, every set, every rep. Because one day you will wake up and you will never get it back."
-SoutheastBeast1
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