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» Call Out Pirampiram [Weak Kunt]
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post 10000197121 06-03-2026, 11:59 AM
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#1
  1. Bonobo
  2. Autist Whisperer
  1. Bonobo
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  3. Join Date: Jan, 2026
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  5. Height: 6'1"
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Call Out Pirampiram [Weak Kunt]

When I told you I was cutting on 1800-2000 calories a day, you said that a real man cuts on 3000 calories if you have enough muscle. But you can only bench 225 2-3 times?????








El Bonobo
Incel crusher
post 10000197124 06-03-2026, 12:00 PM
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#2
  1. LAHipster1
  2. Registered User
  1. LAHipster1
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i've seen him go below 2k calories per day also he gets crazy steps in and he weighs sub 190 so 225x3 is not bad at all son
I put effort in all my threads srs

only good vibes crew

always rep back crew

Founder of Maybe Next Life Crew

if ur struggling with reps read my guide https://forum.obnoxiousbrutes.com/showthread.php?t=1000017013&f=19
post 10000197129 06-03-2026, 12:02 PM
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#3
  1. Bonobo
  2. Autist Whisperer
  1. Bonobo
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Originally Posted By LAHipster1
i've seen him go below 2k calories per day also he gets crazy steps in and he weighs sub 190 so 225x3 is not bad at all son
2 to 3 reps is pathetic, especially for somebody eating three thousand calories a day and taking peptides and testosterone.
El Bonobo
Incel crusher
post 10000197132 06-03-2026, 12:03 PM
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#4
  1. GooBaaa
  1. GooBaaa
  2. Join Date: Sep 2011
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Maybe he ment on incline
post 10000197138 06-03-2026, 12:04 PM
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#5
  1. Bonobo
  2. Autist Whisperer
  1. Bonobo
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Originally Posted By GooBaaa
Maybe he ment on incline
He specified flat


El Bonobo
Incel crusher
post 10000197158 06-03-2026, 12:15 PM
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#6
  1. AllLifter
  2. Toker
  1. AllLifter
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  3. Join Date: Feb, 2026
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atleast he has the balls to post his tinder profile , pics , stats etc ..

unlike you , a sad shit sack of a boomer , Larp’ing here with a primate fetish along with the other no life having boomers on here
“Islam to a man is like rabies to a dog”-Churchill
"I was repelled by the conglomeration of races which the capital showed me, repelled by this whole mixture of Czechs, Poles, Hungarians, Ruthenians, Serbs, and Croats, and everywhere, the eternal mushroom of humanity Jews and more Jews."-Hitler
post 10000197165 06-03-2026, 12:19 PM
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#7
  1. piramparam
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  1. piramparam
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Originally Posted By AllLifter
atleast he has the balls to post his tinder profile , pics , stats etc ..

unlike you , a sad shit sack of a boomer , Larp’ing here with a primate fetish along with the other no life having boomers on here
Yeah bonobo is done.

But to make it clear for you. I havent barbell benched in years before that because it causes a nagging in my shoulder

Incline db with the 100s for 6 actually transfers to a pretty decent flat barbell bench. Somebody who can flat barbell bench with no issues should be benching atleast 275 if he does 100s on the incline.

Bonobo should know that, but he doesnt lift
1096 ng/dl
post 10000197183 06-03-2026, 12:29 PM
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#8
  1. AllLifter
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  1. AllLifter
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Originally Posted By piramparam
Yeah bonobo is done.

But to make it clear for you. I havent barbell benched in years before that because it causes a nagging in my shoulder

Incline db with the 100s for 6 actually transfers to a pretty decent flat barbell bench. Somebody who can flat barbell bench with no issues should be benching atleast 275 if he does 100s on the incline.

Bonobo should know that, but he doesnt lift
he is also height frauding
he is only 5'4

the cope is unreal lmao
“Islam to a man is like rabies to a dog”-Churchill
"I was repelled by the conglomeration of races which the capital showed me, repelled by this whole mixture of Czechs, Poles, Hungarians, Ruthenians, Serbs, and Croats, and everywhere, the eternal mushroom of humanity Jews and more Jews."-Hitler
post 10000197188 06-03-2026, 12:32 PM
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#9
  1. Bonobo
  2. Autist Whisperer
  1. Bonobo
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  3. Join Date: Jan, 2026
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Originally Posted By piramparam
Yeah bonobo is done.

But to make it clear for you. I havent barbell benched in years before that because it causes a nagging in my shoulder

Incline db with the 100s for 6 actually transfers to a pretty decent flat barbell bench. Somebody who can flat barbell bench with no issues should be benching atleast 275 if he does 100s on the incline.

Bonobo should know that, but he doesnt lift
I haven't benched heavy in years but at 6' 1, 205 I put 18 reps at 225, 1rm of 320, dead 1rm 455, and 3-4 reps 315 on squats. I'm current cutting down to 205 from 237. I should get there around late September.

This is my recent, havent lifted heavy in years slightly bloated look. Weak ass n!kka!!!


El Bonobo
Incel crusher
post 10000197194 06-03-2026, 12:35 PM
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#10
  1. piramparam
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  1. piramparam
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Originally Posted By AllLifter
he is also height frauding
he is only 5'4

the cope is unreal lmao
All i know is hes fat and bald. I went looking for the pic but it seems bonobo asked allfather to delete the thread from his dabbmw2002 account. Hahhaha
1096 ng/dl
post 10000197197 06-03-2026, 12:36 PM
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#11
  1. AllLifter
  2. Toker
  1. AllLifter
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  3. Join Date: Feb, 2026
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Originally Posted By Bonobo
I haven't benched heavy in years but at 6' 1, 205 I put 18 reps at 225, 1rm of 320, dead 1rm 455, and 3-4 reps 315 on squats. I'm current cutting down to 205 from 237. I should get there around late September.

This is my recent, havent lifted heavy years slightly bloated look. Weak ass n!kka!!!



second only to Gooba
“Islam to a man is like rabies to a dog”-Churchill
"I was repelled by the conglomeration of races which the capital showed me, repelled by this whole mixture of Czechs, Poles, Hungarians, Ruthenians, Serbs, and Croats, and everywhere, the eternal mushroom of humanity Jews and more Jews."-Hitler
post 10000197216 06-03-2026, 12:50 PM
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#12
  1. Bonobo
  2. Autist Whisperer
  1. Bonobo
  2. Autist Whisperer
  3. Join Date: Jan, 2026
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Originally Posted By piramparam
All i know is hes fat and bald. I went looking for the pic but it seems bonobo asked allfather to delete the thread from his dabbmw2002 account. Hahhaha
I thought you said I don't lift? Looks like i'm stronger than you😆


And






Lmao
El Bonobo
Incel crusher
post 10000197266 06-03-2026, 01:20 PM
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#13
  1. RIKTERS
  1. RIKTERS
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Originally Posted By piramparam
All i know is hes fat and bald. I went looking for the pic but it seems bonobo asked allfather to delete the thread from his dabbmw2002 account. Hahhaha
Dabbs is black.

Bobo is an indian mix.
post 10000197273 06-03-2026, 01:25 PM
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#14
  1. Bonobo
  2. Autist Whisperer
  1. Bonobo
  2. Autist Whisperer
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Originally Posted By RIKTERS
Dabbs is black.

Bobo is an indian mix.
Middle Eastern, not Indian ph*ggo
El Bonobo
Incel crusher
post 10000197545 06-03-2026, 05:03 PM
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#15
  1. Bonobo
  2. Autist Whisperer
  1. Bonobo
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Originally Posted By AllLifter
second only to Gooba

Are you accusing me of finding that image on the internet???🤣🤣🤣
El Bonobo
Incel crusher
post 10000197548 06-03-2026, 05:07 PM
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#16
  1. LDARidonot
  1. LDARidonot
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Noobs. I'm doing 50's for 3 on decline. Is that good?
post 10000197587 06-03-2026, 05:40 PM
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#17
  1. AllLifter
  2. Toker
  1. AllLifter
  2. Toker
  3. Join Date: Feb, 2026
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Originally Posted By Bonobo
Are you accusing me of finding that image on the internet???🤣🤣🤣
100%
“Islam to a man is like rabies to a dog”-Churchill
"I was repelled by the conglomeration of races which the capital showed me, repelled by this whole mixture of Czechs, Poles, Hungarians, Ruthenians, Serbs, and Croats, and everywhere, the eternal mushroom of humanity Jews and more Jews."-Hitler
post 10000197590 06-03-2026, 05:44 PM
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#18
  1. Bonobo
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  1. Bonobo
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Originally Posted By AllLifter
100%
Well, it's 100% me 😁
El Bonobo
Incel crusher
post 10000197623 06-03-2026, 06:24 PM
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#19
  1. LargePeter
  2. Fuck off, Lahey!
  1. LargePeter
  2. Fuck off, Lahey!
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Flat bench is pointless for bodybuilding unless you want shoulder issues
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post 10000197635 06-03-2026, 06:31 PM
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#20
  1. Godfrd824
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Originally Posted By LargePeter
Flat bench is pointless for bodybuilding unless you want shoulder issues
What's best for developing lower chesticles?
When it comes your time to die, be not like those whose hearts are filled with the fear of death, so that when their time comes they weep and pray for a little more time to live their lives over again in a different way. Sing your death song and die like a hero going home.
post 10000197644 06-03-2026, 06:44 PM
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#21
  1. Bonobo
  2. Autist Whisperer
  1. Bonobo
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Originally Posted By LargePeter
Flat bench is pointless for bodybuilding unless you want shoulder issues
Idk. I don't think I need to do flat bench to maintain but if I decided to try to put on more weight I think I would absolutely have to incorporate it.
El Bonobo
Incel crusher
post 10000197649 06-03-2026, 06:47 PM
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#22
  1. LDARidonot
  1. LDARidonot
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Originally Posted By Bonobo
Idk. I don't think I need to do flat bench to maintain but if I decided to try to put on more weight I think I would absolutely have to incorporate it.
Lifting 'gear' is required to add weight
post 10000197701 06-03-2026, 07:33 PM
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#23
  1. ExPatriot
  2. This is the end...
  1. ExPatriot
  2. This is the end...
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Originally Posted By Bonobo
Middle Eastern, not Indian ph*ggo
Habibi plz...

I am guessing that I have lived the ME longer than you...JFL
See ShakeBrah's signature
post 10000197712 06-03-2026, 07:36 PM
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#24
  1. Bonobo
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  1. Bonobo
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Originally Posted By ExPatriot
Habibi plz...

I am guessing that I have lived the ME longer than you...JFL
I only said i have middle eastern blood. 100 American Christian. And 100 percent mogging AllPedo and Piram
El Bonobo
Incel crusher
post 10000197717 06-03-2026, 07:39 PM
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#25
  1. ExPatriot
  2. This is the end...
  1. ExPatriot
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Originally Posted By Bonobo
I only said i have middle eastern blood. 100 American Christian
AKA Pagan

And plenty of Christians in Lebanon...
See ShakeBrah's signature
post 10000197957 06-04-2026, 12:07 AM
-
#26
  1. LargePeter
  2. Fuck off, Lahey!
  1. LargePeter
  2. Fuck off, Lahey!
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Originally Posted By Godfrd824
What's best for developing lower chesticles?
That's a myth, it's one muscle and you cannot overdevelop half a muscle and not the other

Do cable crossovers if you must
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Robert Pickton Hooker Disposal Crew
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post 10000197989 06-04-2026, 12:52 AM
-
#27
  1. piramparam
  2. Certified Horse
  1. piramparam
  2. Certified Horse
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Originally Posted By Bonobo
I haven't benched heavy in years but at 6' 1, 205 I put 18 reps at 225, 1rm of 320, dead 1rm 455, and 3-4 reps 315 on squats. I'm current cutting down to 205 from 237. I should get there around late September.

This is my recent, havent lifted heavy in years slightly bloated look. Weak ass n!kka!!!



If you want to earn my respect post a clip of you doing 6 reps with the 100s on incline. I dont believe you as of late
1096 ng/dl
post 10000197993 06-04-2026, 12:56 AM
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#28
  1. LDARidonot
  1. LDARidonot
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Originally Posted By piramparam
If you want to earn my respect post a clip of you doing 6 reps with the 100s on incline. I dont believe you as of late
If you have time, can you vet the new user? Idk the hell srs

I'm asking because I legitemetlly don't know the hell

I'm sus though
post 10000197995 06-04-2026, 12:58 AM
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#29
  1. piramparam
  2. Certified Horse
  1. piramparam
  2. Certified Horse
  3. Join Date: Oct 2016
  4. Age: 27
  5. Height: 6'0"
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  7. Posts: 9,117
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Originally Posted By LDARidonot
If you have time, can you vet the new user? Idk the hell srs

I'm asking because I legitemetlly don't know the hell
Ill see what i can do
1096 ng/dl
post 10000197998 06-04-2026, 01:02 AM
-
#30
  1. LDARidonot
  1. LDARidonot
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Originally Posted By piramparam
Ill see what i can do
You the best, piram srs. I've concluded they are definitely an alt troll

Entertaining though, they bring additional life to the misc
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