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» New goal this year... Sub 50 seconds at 6'0 and 235 LBS in the quarter mile.. ( 400 meters )
  1. Results 1 to 6 of 6
post 10000210574 06-12-2026, 11:14 AM
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#1
  1. mattLondon4131302
  1. mattLondon4131302
  2. Join Date: May, 2026
  3. Location: Taunton, MA.
  4. Age: 46
  5. Height: 6'0"
  6. Weight: 237 lbs
  7. Posts: 828
  8. Subscribers: 1
  9. Rep Power: 317

New goal this year... Sub 50 seconds at 6'0 and 235 LBS in the quarter mile.. ( 400 meters )

But with just minimal training on it.. So that I don't cause too much lactic acid buildup.. Lactic acid prohibits protein synthesis within the muscle fibers thus causing them to become weaker and smaller....

So probably just going to go for it with like 2 months of training.. Instead of all year training on it. This should break my pre-existing unofficial WR of 53.35 at 6'0 and 215 LBS set on Sept 27th, 2013 by 20 LBS heavier and a full 3 seconds faster..

Who you gonna call now? Trey Hardee? He sucks. He retired at like 31 years old.. Because he's stupid and didn't realize that the natural human body gets stronger and faster into it's upper 30s and upper 40s.... Which is why Jen Thompson benched her max at 49 years old of 325 LBS .....
post 10000210852 06-12-2026, 01:32 PM
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#2
  1. mattLondon4131302
  1. mattLondon4131302
  2. Join Date: May, 2026
  3. Location: Taunton, MA.
  4. Age: 46
  5. Height: 6'0"
  6. Weight: 237 lbs
  7. Posts: 828
  8. Subscribers: 1
  9. Rep Power: 317
Who you going to call? Trey Hardee?
post 10000211138 06-12-2026, 04:29 PM
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#3
  1. mattLondon4131302
  1. mattLondon4131302
  2. Join Date: May, 2026
  3. Location: Taunton, MA.
  4. Age: 46
  5. Height: 6'0"
  6. Weight: 237 lbs
  7. Posts: 828
  8. Subscribers: 1
  9. Rep Power: 317
Exactly.. zero comeback to this...

Absolutely clueless as to the amount of work it would take to accomplish this at that body weight or the muscle fiber density it would take...

Answer the question.

Who you going to call now? Trey Hardee??????????????????????????
post 10000211190 06-12-2026, 05:19 PM
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#4
  1. ShakeBrah
  2. Rampaging
  1. ShakeBrah
  2. Rampaging
  3. Join Date: Dec 2012
  4. Location: Commiefornia
  5. Age: 36
  6. Weight: 175 lbs
  7. Posts: 14,119
  8. Subscribers: 1
  9. Rep Power: 93671
Maybe try to lose some weight first

Fat as fuk if you’re trying to be fast.
See SuperHercules' sig
post 10000211233 06-12-2026, 05:47 PM
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#5
  1. BigLeagueBrah
  1. BigLeagueBrah
  2. Join Date: Mar, 2026
  3. Posts: 326
  4. Subscribers: 1
  5. Rep Power: 4763
got any recent videos of your speed?
post 10000211269 06-12-2026, 06:17 PM
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#6
  1. Basedbabyy
  1. Basedbabyy
  2. Join Date: Jan, 2026
  3. Posts: 2,371
  4. Subscribers: 1
  5. Rep Power: 16254
Your main goal should be to get a job
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