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Quick Navigation Bottom Misc
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» Hack Squat Depth Has Experts Concerned
  1. Results 1 to 8 of 8
post 10000219499 06-17-2026, 06:46 PM
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#1
  1. DrewDarden
  1. DrewDarden
  2. Join Date: Nov 2016
  3. Posts: 23,017
  4. Subscribers: 5
  5. Rep Power: 508455

Hack Squat Depth Has Experts Concerned

Misc Lifting Crew (Team Lead)
post 10000219549 06-17-2026, 07:29 PM
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#2
  1. achtungpanzer
  1. achtungpanzer
  2. Join Date: Apr 2014
  3. Location: Florida, United States
  4. Height: 6'1"
  5. Weight: 215 lbs
  6. Posts: 9,479
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Das it mane
DYEL?
post 10000220600 06-18-2026, 11:54 AM
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#3
  1. DrewDarden
  1. DrewDarden
  2. Join Date: Nov 2016
  3. Posts: 23,017
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Week 13 on the cut is almost complete boys. Upper body session this afternoon.

Who’s lifting today?

What’s the plan?

Originally Posted By achtungpanzer
Das it mane
Thanks. 💪🏼💪🏼
Misc Lifting Crew (Team Lead)
post 10000220614 06-18-2026, 12:03 PM
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#4
  1. FarmersSon
  2. Old but not ancient
  1. FarmersSon
  2. Old but not ancient
  3. Join Date: Apr 2021
  4. Posts: 5,042
  5. Rep Power: 182108
Nice job Drew.

For me, Squat/Bench/Deadlift with my 15-year-old this morning.
MFC
post 10000221301 06-18-2026, 06:29 PM
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#5
  1. achtungpanzer
  1. achtungpanzer
  2. Join Date: Apr 2014
  3. Location: Florida, United States
  4. Height: 6'1"
  5. Weight: 215 lbs
  6. Posts: 9,479
  7. Subscribers: 5
  8. Rep Power: 249189
I lift six days a week. Feelsgoodmane.jpeg
DYEL?
post 10000221313 06-18-2026, 06:35 PM
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#6
  1. ShakeBrah
  2. Rampaging
  1. ShakeBrah
  2. Rampaging
  3. Join Date: Dec 2012
  4. Location: Commiefornia
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Bro you have an awesome home gym setup. I don’t have nearly enough to justify getting a hack squat machine
See SuperHercules' sig
post 10000221333 06-18-2026, 06:52 PM
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#7
  1. DrewDarden
  1. DrewDarden
  2. Join Date: Nov 2016
  3. Posts: 23,017
  4. Subscribers: 5
  5. Rep Power: 508455
Originally Posted By achtungpanzer
I lift six days a week. Feelsgoodmane.jpeg
Same. 💪🏼💪🏼

I do cardio seven days, but lift six days. Every now and then I get the itch and lift seven days for a while.

Originally Posted By ShakeBrah
Bro you have an awesome home gym setup. I don’t have nearly enough to justify getting a hack squat machine
Thanks. I don’t know if I could ever go back to a commercial gym at this point. 😂
Misc Lifting Crew (Team Lead)
post 10000221601 06-18-2026, 10:39 PM
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#8
  1. ShakeBrah
  2. Rampaging
  1. ShakeBrah
  2. Rampaging
  3. Join Date: Dec 2012
  4. Location: Commiefornia
  5. Age: 36
  6. Weight: 175 lbs
  7. Posts: 14,119
  8. Subscribers: 1
  9. Rep Power: 93671
Originally Posted By DrewDarden
Same. 💪🏼💪🏼

I do cardio seven days, but lift six days. Every now and then I get the itch and lift seven days for a while.



Thanks. I don’t know if I could ever go back to a commercial gym at this point. 😂
Yeah, only reason I do is because I work from home and it sucks if I'm just home all day by myself. Garage gym is great, but I don't have everything and I get bored.
See SuperHercules' sig
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