Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » Hack Squat Depth Has Experts Concerned
  1. Results 1 to 8 of 8
  2. Page 1 of 1

Thread: Hack Squat Depth Has Experts Concerned

post 10000219499 06-17-2026, 06:46 PM
-
#1
  1. DrewDarden
  1. DrewDarden
  3. Join Date: Nov 2016
  4. Posts: 23,010
  5. Subscribers: 5
  6. Rep Power: 507859

Hack Squat Depth Has Experts Concerned

Misc Lifting Crew (Team Lead)
post 10000219549 06-17-2026, 07:29 PM
-
#2
  1. achtungpanzer
  1. achtungpanzer
  3. Join Date: Apr 2014
  4. Location: Florida, United States
  5. Height: 6'1"
  6. Weight: 215 lbs
  7. Posts: 9,478
  8. Subscribers: 5
  9. Rep Power: 249189
Das it mane
DYEL?
post 10000220600 06-18-2026, 11:54 AM
-
#3
  1. DrewDarden
  1. DrewDarden
  3. Join Date: Nov 2016
  4. Posts: 23,010
  5. Subscribers: 5
  6. Rep Power: 507859
Week 13 on the cut is almost complete boys. Upper body session this afternoon.

Who’s lifting today?

What’s the plan?

Originally Posted By achtungpanzer⏩
Das it mane
Thanks. 💪🏼💪🏼
Misc Lifting Crew (Team Lead)
post 10000220614 06-18-2026, 12:03 PM
-
#4
  1. FarmersSon
  2. Old but not ancient
  1. FarmersSon
  2. Old but not ancient
  3. Join Date: Apr 2021
  4. Posts: 5,041
  5. Rep Power: 181854
Nice job Drew.

For me, Squat/Bench/Deadlift with my 15-year-old this morning.
MFC
post 10000221301 06-18-2026, 06:29 PM
-
#5
  1. achtungpanzer
  1. achtungpanzer
  3. Join Date: Apr 2014
  4. Location: Florida, United States
  5. Height: 6'1"
  6. Weight: 215 lbs
  7. Posts: 9,478
  8. Subscribers: 5
  9. Rep Power: 249189
I lift six days a week. Feelsgoodmane.jpeg
DYEL?
post 10000221313 06-18-2026, 06:35 PM
-
#6
  1. ShakeBrah
  2. Rampaging
  1. ShakeBrah
  2. Rampaging
  3. Join Date: Dec 2012
  4. Location: Commiefornia
  5. Age: 36
  6. Weight: 175 lbs
  7. Posts: 14,119
  8. Subscribers: 1
  9. Rep Power: 93671
Bro you have an awesome home gym setup. I don’t have nearly enough to justify getting a hack squat machine
See SuperHercules' sig
post 10000221333 06-18-2026, 06:52 PM
-
#7
  1. DrewDarden
  1. DrewDarden
  3. Join Date: Nov 2016
  4. Posts: 23,010
  5. Subscribers: 5
  6. Rep Power: 507859
Originally Posted By achtungpanzer⏩
I lift six days a week. Feelsgoodmane.jpeg
Same. 💪🏼💪🏼

I do cardio seven days, but lift six days. Every now and then I get the itch and lift seven days for a while.

Originally Posted By ShakeBrah⏩
Bro you have an awesome home gym setup. I don’t have nearly enough to justify getting a hack squat machine
Thanks. I don’t know if I could ever go back to a commercial gym at this point. 😂
Misc Lifting Crew (Team Lead)
post 10000221601 06-18-2026, 10:39 PM
-
#8
  1. ShakeBrah
  2. Rampaging
  1. ShakeBrah
  2. Rampaging
  3. Join Date: Dec 2012
  4. Location: Commiefornia
  5. Age: 36
  6. Weight: 175 lbs
  7. Posts: 14,119
  8. Subscribers: 1
  9. Rep Power: 93671
Originally Posted By DrewDarden⏩
Same. 💪🏼💪🏼

I do cardio seven days, but lift six days. Every now and then I get the itch and lift seven days for a while.



Thanks. I don’t know if I could ever go back to a commercial gym at this point. 😂
Yeah, only reason I do is because I work from home and it sucks if I'm just home all day by myself. Garage gym is great, but I don't have everything and I get bored.
See SuperHercules' sig
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts