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Forum ยป tired aff the day after back workout
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Thread: tired aff the day after back workout

post 10000220850 06-18-2026, 02:14 PM
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#1
  1. brappbrah
  2. Registered User
  1. brappbrah
  2. Registered User
  3. Join Date: Oct 2020
  4. Location: London, ON
  5. Age: 56
  6. Height: 5'9"
  7. Weight: 160 lbs
  8. Posts: 4,245
  9. Rep Power: 18695

tired aff the day after back workout

hmmm
Courtney Ryan is my oneitis
post 10000220851 06-18-2026, 02:15 PM
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#2
  1. LAHipster1
  2. Registered User
  1. LAHipster1
  2. Registered User
  3. Join Date: Oct, 2025
  4. Posts: 3,238
  5. Subscribers: 3
  6. Rep Power: 29917
Originally Posted By brappbrah⏩
hmmm
it's the age srs

i'm the same
I put effort in all my threads srs

only good vibes crew

always rep back crew

Founder of Maybe Next Life Crew

if ur struggling with reps read my guide https://forum.obnoxiousbrutes.com/showthread.php?t=1000017013&f=19
post 10000220988 06-18-2026, 03:15 PM
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#3
  1. brappbrah
  2. Registered User
  1. brappbrah
  2. Registered User
  3. Join Date: Oct 2020
  4. Location: London, ON
  5. Age: 56
  6. Height: 5'9"
  7. Weight: 160 lbs
  8. Posts: 4,245
  9. Rep Power: 18695
Originally Posted By LAHipster1⏩
it's the age srs

i'm the same
bro I'm 35
Courtney Ryan is my oneitis
post 10000220993 06-18-2026, 03:20 PM
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#4
  1. wasp9166
  2. straight out da bronx
  1. wasp9166
  2. straight out da bronx
  3. Join Date: Nov 2008
  4. Location: NY
  5. Posts: 52,627
  6. Subscribers: 3
  7. Rep Power: 512336
Dude ,wait til your 60

I do pull-ups hard im fkd for 3 days ,whole body from waist up
post 10000221033 06-18-2026, 03:41 PM
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#5
  1. tripod29
  1. tripod29
  3. Join Date: Oct 2017
  4. Posts: 26,186
  5. Rep Power: 456190
Cns got drained boyo. Get more sleep on pull days. Srs, vry srs.
post 10000221035 06-18-2026, 03:42 PM
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#6
  1. explosiveMidget
  2. Always creepin never sleepin
  1. explosiveMidget
  2. Always creepin never sleepin
  3. Join Date: Mar 2014
  4. Location: IRELAND
  5. Age: 35
  6. Height: 5'6"
  7. Weight: 203 lbs
  8. Posts: 28,973
  9. Subscribers: 11
  10. Rep Power: 279159
Originally Posted By brappbrah⏩
bro I'm 35
Brah that's old as fuck

Once ur 30+.... ur a pensioner
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