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» I eat 500grams of strawberries everyday
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post 10000265143 Yesterday, 04:59 AM
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#1
  1. piramparam
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I eat 500grams of strawberries everyday

New thing i started doing since my weight is getting low.

Feels good. I get energy and feel hydrated.
Its 150cals for 500grams and thats 250% of your vitamin C recomended daily value.
A vitamin C supplement doesnt hit the same.

On top of this ill also have 1-2 bananas or oranges.
And 300g frozen veg. So im pretty stacked on my vitamins.
But i still feel great after eating the strawberries.
There something to them might be the antioxidants.
Im not sure.

I recommend yall do this. I get the cheap 500grams frozen bag.
Im paying 1.40€ for it
1096 ng/dl
post 10000265154 Yesterday, 05:18 AM
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#2
  1. SuperHercules
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maybe add some watermelon, especially in the summer

It's loaded with lycopene and citrulline plus the seeds are very nutrient dense, just chew them so they absorb. The white part of the rind is where the highest concentration of citrulline is so try to consume that too
See Shakebrah's sig
post 10000265918 19 hours ago, 03:36 PM
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Originally Posted By SuperHercules
maybe add some watermelon, especially in the summer

It's loaded with lycopene and citrulline plus the seeds are very nutrient dense, just chew them so they absorb. The white part of the rind is where the highest concentration of citrulline is so try to consume that too
Not a huge fan of watermelons. I dont like the taste.
1096 ng/dl
post 10000265925 19 hours ago, 03:39 PM
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  1. johnvee73
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John Vee crew boyo.

Mirin.
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post 10000265926 19 hours ago, 03:39 PM
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I just eat candy
post 10000265939 19 hours ago, 03:46 PM
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Originally Posted By GooBaaa
I just eat candy
typical tradie diet
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post 10000265943 19 hours ago, 03:47 PM
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Originally Posted By johnvee73
typical tradie diet
You probably don't even hike
See Shakebrah's sig
post 10000265955 19 hours ago, 03:56 PM
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Originally Posted By SuperHercules
You probably don't even hike
fuck no boyo.
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post 10000265959 19 hours ago, 03:57 PM
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Originally Posted By johnvee73
fuck no boyo.
Go on some hikes, then you can eat candy
See Shakebrah's sig
post 10000265995 18 hours ago, 04:12 PM
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Originally Posted By SuperHercules
Go on some hikes, then you can eat candy
I dont really like candy, I like salty food like potato chips.
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post 10000266008 18 hours ago, 04:17 PM
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  1. Puckers
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Originally Posted By johnvee73
I dont really like candy, I like salty food like potato chips.
i want candy bubblegum and taffy skippin to the sweet shop with my sweet heart sandy
puckers aka phuckers aka puck aka puck nasty aka puck daddy aka big puck aka little puck aka puck the stuff

ancient astronaut theorist
post 10000266102 17 hours ago, 05:26 PM
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are they making ur lips pink ?, no homo
id do anything for lighter lips

i need to stop smoking ciggs first smh
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