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Forum » 1.5year progress (pic)
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Thread: 1.5year progress (pic)

post 1453865493 07-21-2016, 03:51 PM
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#1
  1. kahri
  2. duvajte ga klocevi
  1. kahri
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1.5year progress (pic)

rate & critique

after pic was taken in the morning without water/food and relaxed, 10th week of cutting


6ft
163lbs in both pictures

post 1453865573 07-21-2016, 03:52 PM
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#2
  1. fj123
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natty as naturalgraham4


mirin though
post 1453865623 07-21-2016, 03:52 PM
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#3
  1. TrueBromance
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  1. TrueBromance
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Looked better before.
post 1453865783 07-21-2016, 03:53 PM
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#4
  1. zhengterry
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  1. zhengterry
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solid progress

mirin how ur jewels are bunched up in the before pic, das it mane
post 1453865823 07-21-2016, 03:53 PM
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#5
  1. ocill88
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Originally Posted By fj123⏩
natty as naturalgraham04


mirin though
He's just lean bro. Op what are your lifts like?
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post 1453865953 07-21-2016, 03:53 PM
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#6
  1. Scrizzle
  2. Ain't Even FUKCING MAD!
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That's really good progress for 1.5 years. Quads look shopped to me for some reason. They stick out like a motherfukcer. Fukcing huge man.
post 1453865983 07-21-2016, 03:54 PM
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#7
  1. PeteJonesHTX
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Looks like you gained muscle but lost your dick in the process (nh for noticing).
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post 1453866103 07-21-2016, 03:54 PM
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#8
  1. PeteJonesHTX
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Originally Posted By PeteJonesHTX⏩
Looks like you gained muscle but lost your dick in the process (nh for noticing).
Btw you might wanna hit traps a little mo.
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post 1453866113 07-21-2016, 03:54 PM
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#9
  1. ctparrilli
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cell tech
post 1453866143 07-21-2016, 03:54 PM
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#10
  1. hendrixfreak70
  2. My eyes are up here.
  1. hendrixfreak70
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Joosy looking brah.
post 1453866183 07-21-2016, 03:54 PM
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#11
  1. defnotjeremy
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u look great op
face looking a little undefined tho
post 1453866253 07-21-2016, 03:55 PM
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#12
  1. Diamhea
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Great job! Way out of the realm of most miscers

We jealousy now
post 1453866263 07-21-2016, 03:55 PM
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#13
  1. Syrome
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that feel when op's before looks like my after
post 1453866563 07-21-2016, 03:57 PM
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#14
  1. Ermahgerdd
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Originally Posted By zhengterry⏩
solid progress

mirin how ur jewels are bunched up in the before pic, das it mane
lmfao
post 1453866643 07-21-2016, 03:58 PM
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#15
  1. Erey350
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You cut or bulk from your first picture?
post 1453866673 07-21-2016, 03:58 PM
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#16
  1. TooAnabolic
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Looks pretty good.


Definitely should have taken longer than 1.5 years. That combined with your delts leads me to believe you're on dat dere cell tech.


Overall it's pretty sad that you had to do that to get to 160 pounds tbh. But you look decent.
post 1453867273 07-21-2016, 04:02 PM
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#17
  1. dingler
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looks like your cawk shrunk op
no crew crew
post 1453867573 07-21-2016, 04:04 PM
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I wonder if his dink hangs lowers than his balls
If it doesn't then hory chit OP phucked up
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post 1453868283 07-21-2016, 04:08 PM
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usually cell tech makes huge traps, where are yours?
STEM Wagie Brah
Oil/commodity based trader
post 1453868323 07-21-2016, 04:09 PM
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#20
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thick tight solid, keep eating clen & trenning hard, test your limits anavar give up
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post 1453868433 07-21-2016, 04:11 PM
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#21
  1. kahri
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Originally Posted By ocill88⏩
He's just lean bro. Op what are your lifts like?
my lifts are pretty weak tbh,like 190lbs bench,330dl (i do it maybe once a month with less weight) and i stopped squatting like 11month ago but i could do 270lbs for reps after like 5-6 month of training
Originally Posted By Scrizzle⏩
That's really good progress for 1.5 years. Quads look shopped to me for some reason. They stick out like a motherfukcer. Fukcing huge man.
legs are def strongest point
Originally Posted By PeteJonesHTX⏩
Btw you might wanna hit traps a little mo.
i know my traps lack big time,they are non existent,next bulk i'll def focus on them more
Originally Posted By Erey350⏩
You cut or bulk from your first picture?
i bulked and i went to 183lbs
Originally Posted By Clkflynn⏩
I wonder if his dink hangs lowers than his balls
If it doesn't then hory chit OP phucked up
dik is still fine as before (no homo)

also strong cell-tech accusation (not sure if srs?),guess i'm making it
post 1453868473 07-21-2016, 04:11 PM
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#22
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noice, dont care if natty or not.
"One would tolerate a world of demons for the sake of an angel"

Current lifts:

Squat 200 kg / 441 lbs
Bench 135 kg/ 297 lbs
Deadlift 220 kg / 485 lbs
post 1453868533 07-21-2016, 04:11 PM
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#23
  1. KillahJon
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same weigh in both pics? wtf
post 1453868543 07-21-2016, 04:12 PM
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#24
  1. ImJJames
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Good progress! Now get a tan. You will look 200% more aesthetic.
post 1453868593 07-21-2016, 04:12 PM
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#25
  1. Kobe5rings
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feel like you using myspace angles or tren
post 1453869483 07-21-2016, 04:18 PM
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#26
  1. Nicklol
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why are your shoulders popping out like that, synthol?
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post 1453870063 07-21-2016, 04:23 PM
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#27
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mirin hard my bro! great work! gjdm!
post 1453870953 07-21-2016, 04:29 PM
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#28
  1. kahri
  2. duvajte ga klocevi
  1. kahri
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Originally Posted By ImJJames⏩
Good progress! Now get a tan. You will look 200% more aesthetic.
that's the goal
Originally Posted By proudmanlet⏩
mirin hard my bro! great work! gjdm!
thanks brother
Originally Posted By Nicklol⏩
why are your shoulders popping out like that, synthol?
why are they? i do alot of side/rear delt work 2x a week
post 1453871543 07-21-2016, 04:34 PM
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#29
  1. hotsaucebrah
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routine pls
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*Cries about negs* Crew
post 1453872443 07-21-2016, 04:41 PM
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#30
  1. kahri
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  1. kahri
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Originally Posted By hotsaucebrah⏩
routine pls
current split is
chest/back
shoulders,traps/arms
legs/abs
off
chest/triceps/side laterals
back,traps/biceps
off
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