What are the key vitamins to take?

Srs thread boyos.


Vitamin C
Vitamin D
Zinc
Fishoil


What else? And is it D or D12? Srs question
PIPPIN: I didn't think it would end this way.
GANDALF: End? No, the journey doesn't end here. Death is just another path, one that we all must take. The grey rain-curtain of this world rolls back, and all turns to silver glass, and then you see it.
PIPPIN: What? Gandalf? See what?
GANDALF: White shores, and beyond, a far green country under a swift sunrise.
PIPPIN: Well, that isn't so bad.
GANDALF: No. No, it isn't.