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How is everyone's cut so far? Are you on pace?
04-01-2018, 11:21 AM
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#1
How is everyone's cut so far? Are you on pace?
Started at 245 - Feb 1st
Goal is 215 - by June 1
Currently 233
Could be further ahead but i feel like I'm on good pace. Can't wait to finish and not have to worry about cutting during the summer.
Goal is 215 - by June 1
Currently 233
Could be further ahead but i feel like I'm on good pace. Can't wait to finish and not have to worry about cutting during the summer.
04-01-2018, 11:25 AM
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#2
- spastick03
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- spastick03
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im on that permabulk time
04-01-2018, 11:27 AM
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#3
04-01-2018, 11:30 AM
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#4
- RussellJimenez
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- RussellJimenez
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started at 220 or so down to 212 feels good man
on that 23/1 IF srs
on that 23/1 IF srs
That's karate
04-01-2018, 11:30 AM
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#5
- Silencespeaks
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04-01-2018, 11:32 AM
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#6
04-01-2018, 11:32 AM
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#7
04-01-2018, 11:35 AM
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#8
Originally Posted By RookieGER⏩
Lol I know that feel. Usually i start in march or April but by then you're in dun goofed territory. Feb or jan is the time to start. The weather is **** until MayStarted on Jan 1st and almost done as of now.
Fukced it up so bad last summer that I swore I would really go early this year lol
Fukced it up so bad last summer that I swore I would really go early this year lol
04-01-2018, 11:36 AM
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#9
04-01-2018, 11:37 AM
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#10
- BohemianSlav
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- BohemianSlav
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I started my cut way too soon and now I am maintaining for summer LOL
6ft3 225lbs of slavic beauty
04-01-2018, 11:38 AM
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#11
- RussellJimenez
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- RussellJimenez
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Originally Posted By Wyzz⏩
i should be 10% at 200 would be happy with thatWhat's your goal? I can't wait till I get to 220
That's karate
04-01-2018, 11:38 AM
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#12
04-01-2018, 11:38 AM
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#13
04-01-2018, 11:38 AM
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#14
- MichaelDuong
- lol wut xd
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- MichaelDuong
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My cut has ended
Cut ended with me at an all new low of 143 lbs back on March 10th
Been bulking up since then. I've still kept some leanness but definitely softer than before. Sitting at 151 lbs right now fml
I think due to the fact I cut for like 5 months already I'll remain relatively lean throughout summer to where I won't be fat. Going to do a minicut and hopefully lose 6-8 lbs in July tho before I hit the beaches in August in the middle of 'nam

Cut ended with me at an all new low of 143 lbs back on March 10th
Been bulking up since then. I've still kept some leanness but definitely softer than before. Sitting at 151 lbs right now fml
I think due to the fact I cut for like 5 months already I'll remain relatively lean throughout summer to where I won't be fat. Going to do a minicut and hopefully lose 6-8 lbs in July tho before I hit the beaches in August in the middle of 'nam
04-01-2018, 11:39 AM
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#15
04-01-2018, 11:40 AM
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#16
04-01-2018, 11:40 AM
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#17
- GriecoR
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- GriecoR
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Gained too much weight over the last 6 months and cutting since mid March. Down 5lbs. Another 15lbs to go. Hopefully I make it for July.
**Spicy Big Butt Latina Crew**
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04-01-2018, 11:40 AM
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#18
- sword_
- uberschwert
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- sword_
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Food poisoning helped.
A hit was sent, from the President, to raid your residence /
Because you had secret evidence, and documents /
On how they raped the continents, and it's the prominent /
Dominant Islamic, Asiatic Black Hebrew
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04-01-2018, 11:41 AM
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#19
- PatheticPeter
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just bloatmaxxing
04-01-2018, 11:42 AM
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#20
Originally Posted By Nobodyfit⏩
Mother of god. At that rate you'll get to 200 before the end of the summer. What's your training and diet like?my goal is to hit 200 by December 13th which will be one year of cutting/losing fat.
start -296lb
current- 226lb
goal 200lb
start -296lb
current- 226lb
goal 200lb
04-01-2018, 11:43 AM
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#21
Originally Posted By GriecoR⏩
You got that easy. I'm trying to lose 18lbs by end of mayGained too much weight over the last 6 months and cutting since mid March. Down 5lbs. Another 15lbs to go. Hopefully I make it for July.
04-01-2018, 12:02 PM
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#22
04-01-2018, 12:21 PM
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#23
- mythos34
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- mythos34
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Cut from 215 to 210 for Vegas (leaving tonight.)
When I get back planning on cutting down to 200 by July for my wedding.
I think my macros will start with 350c 200p 60f. With a refeed in there. That’s the plan at least.
When I get back planning on cutting down to 200 by July for my wedding.
I think my macros will start with 350c 200p 60f. With a refeed in there. That’s the plan at least.
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04-01-2018, 12:24 PM
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#24
- Soonerjohn
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- Soonerjohn
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Cut started today.
Currently 189. Goal 175 by June 1st.
Currently 189. Goal 175 by June 1st.
04-01-2018, 12:25 PM
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#25
- Silencespeaks
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04-01-2018, 12:32 PM
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#26
currently forcing myself to have a refeed/cheat day at 3200ish cals
otherwise cutting on 2200-2300. feels good seeing so much progress you don't want to cheat but I notice I start thinking about food too much and you just gotta follow your plan and trust the process and know that in the end, not losing fat one day of the week is infinitely better than binging because you were too hard on yourself
otherwise cutting on 2200-2300. feels good seeing so much progress you don't want to cheat but I notice I start thinking about food too much and you just gotta follow your plan and trust the process and know that in the end, not losing fat one day of the week is infinitely better than binging because you were too hard on yourself
''Every sheep can be sheared, but only a lion is able to grow a mane''.
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04-01-2018, 04:28 PM
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#27
- Nobodyfit
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- Nobodyfit
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Originally Posted By Wyzz⏩
a mix of fierce 5 working out 3 times a week with a 1800-1900 cal daily intake, cheat day is a IF day to help keep the intake low for the day.Mother of god. At that rate you'll get to 200 before the end of the summer. What's your training and diet like?
04-01-2018, 04:36 PM
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#28
04-01-2018, 04:37 PM
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#29
- Silencespeaks
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04-01-2018, 04:46 PM
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#30
- BruceBoxteitner
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started mid-March @ 225
currently 214
IF is working pretty good so far.
currently 214
IF is working pretty good so far.
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