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» How is everyone's cut so far? Are you on pace?
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post 1547970821 04-01-2018, 11:21 AM
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#1
  1. Wyzz
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  1. Wyzz
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How is everyone's cut so far? Are you on pace?

Started at 245 - Feb 1st
Goal is 215 - by June 1
Currently 233

Could be further ahead but i feel like I'm on good pace. Can't wait to finish and not have to worry about cutting during the summer.
post 1547971111 04-01-2018, 11:25 AM
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#2
  1. spastick03
  2. Banned
  1. spastick03
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im on that permabulk time
post 1547971191 04-01-2018, 11:27 AM
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#3
  1. Lucianus
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  1. Lucianus
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yas.

on a "cut" 363 days a year... i have my bday and xmas off
post 1547971341 04-01-2018, 11:30 AM
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#4
  1. RussellJimenez
  2. PhD in Broscience
  1. RussellJimenez
  2. PhD in Broscience
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started at 220 or so down to 212 feels good man

on that 23/1 IF srs
That's karate
post 1547971411 04-01-2018, 11:30 AM
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#5
  1. Silencespeaks
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Post deleted by user
post 1547971471 04-01-2018, 11:32 AM
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#6
  1. Wyzz
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  1. Wyzz
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Originally Posted By Silencespeaks
I really need to cut but I haven't started.
Get started man. Cutting feels so good.

Being a fat funk is miserable
post 1547971521 04-01-2018, 11:32 AM
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#7
  1. RookieGER
  2. wat
  1. RookieGER
  2. wat
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Started on Jan 1st and almost done as of now.

Fukced it up so bad last summer that I swore I would really go early this year lol
post 1547971701 04-01-2018, 11:35 AM
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#8
  1. Wyzz
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  1. Wyzz
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Originally Posted By RookieGER
Started on Jan 1st and almost done as of now.

Fukced it up so bad last summer that I swore I would really go early this year lol
Lol I know that feel. Usually i start in march or April but by then you're in dun goofed territory. Feb or jan is the time to start. The weather is **** until May
post 1547971771 04-01-2018, 11:36 AM
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#9
  1. Wyzz
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  1. Wyzz
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Originally Posted By RussellJimenez
started at 220 or so down to 212 feels good man

on that 23/1 IF srs
What's your goal? I can't wait till I get to 220
post 1547971791 04-01-2018, 11:37 AM
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#10
  1. BohemianSlav
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  1. BohemianSlav
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I started my cut way too soon and now I am maintaining for summer LOL
6ft3 225lbs of slavic beauty
post 1547971831 04-01-2018, 11:38 AM
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#11
  1. RussellJimenez
  2. PhD in Broscience
  1. RussellJimenez
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Originally Posted By Wyzz
What's your goal? I can't wait till I get to 220
i should be 10% at 200 would be happy with that
That's karate
post 1547971841 04-01-2018, 11:38 AM
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#12
  1. Lucianus
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Originally Posted By bohemianslav
i started my cut way too soon and now i am maintaining for summer LOL
omg LOL
post 1547971861 04-01-2018, 11:38 AM
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#13
  1. Nobodyfit
  2. Body under construction
  1. Nobodyfit
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my goal is to hit 200 by December 13th which will be one year of cutting/losing fat.
start -296lb
current- 226lb
goal 200lb
post 1547971881 04-01-2018, 11:38 AM
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#14
  1. MichaelDuong
  2. lol wut xd
  1. MichaelDuong
  2. lol wut xd
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My cut has ended

Cut ended with me at an all new low of 143 lbs back on March 10th

Been bulking up since then. I've still kept some leanness but definitely softer than before. Sitting at 151 lbs right now fml

I think due to the fact I cut for like 5 months already I'll remain relatively lean throughout summer to where I won't be fat. Going to do a minicut and hopefully lose 6-8 lbs in July tho before I hit the beaches in August in the middle of 'nam
post 1547971951 04-01-2018, 11:39 AM
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#15
  1. Wyzz
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  1. Wyzz
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Originally Posted By BohemianSlav
I started my cut way too soon and now I am maintaining for summer LOL
Gjdm

But just go nuts and try to get an insane physique and leave Earth behind
post 1547971991 04-01-2018, 11:40 AM
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#16
  1. NMS3
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  1. NMS3
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Lol I’m still bulking homie. I have another month left.
post 1547972001 04-01-2018, 11:40 AM
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#17
  1. GriecoR
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  1. GriecoR
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Gained too much weight over the last 6 months and cutting since mid March. Down 5lbs. Another 15lbs to go. Hopefully I make it for July.
**Spicy Big Butt Latina Crew**
**Sexual Deviant Crew**
**Unregistered Sex Offender Crew**
post 1547972021 04-01-2018, 11:40 AM
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#18
  1. sword_
  2. uberschwert
  1. sword_
  2. uberschwert
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Food poisoning helped.
A hit was sent, from the President, to raid your residence /
Because you had secret evidence, and documents /
On how they raped the continents, and it's the prominent /
Dominant Islamic, Asiatic Black Hebrew

- GZA "4th Chamber"
post 1547972051 04-01-2018, 11:41 AM
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#19
  1. PatheticPeter
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just bloatmaxxing
post 1547972061 04-01-2018, 11:42 AM
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#20
  1. Wyzz
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  1. Wyzz
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Originally Posted By Nobodyfit
my goal is to hit 200 by December 13th which will be one year of cutting/losing fat.
start -296lb
current- 226lb
goal 200lb
Mother of god. At that rate you'll get to 200 before the end of the summer. What's your training and diet like?
post 1547972141 04-01-2018, 11:43 AM
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#21
  1. Wyzz
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  1. Wyzz
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Originally Posted By GriecoR
Gained too much weight over the last 6 months and cutting since mid March. Down 5lbs. Another 15lbs to go. Hopefully I make it for July.
You got that easy. I'm trying to lose 18lbs by end of may
post 1547973331 04-01-2018, 12:02 PM
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#22
  1. NLnemesis
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  1. NLnemesis
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Two weeks of PSMF right before summer, I'll be fine
6'4 200
Ain't much if it ain't Dutch
Medstudent crew
post 1547974391 04-01-2018, 12:21 PM
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#23
  1. mythos34
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  1. mythos34
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Cut from 215 to 210 for Vegas (leaving tonight.)
When I get back planning on cutting down to 200 by July for my wedding.

I think my macros will start with 350c 200p 60f. With a refeed in there. That’s the plan at least.
*ελευθερία ή θάνατος*
~ελληνικο crew~

S:505 B:340 D:620
post 1547974581 04-01-2018, 12:24 PM
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#24
  1. Soonerjohn
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Cut started today.

Currently 189. Goal 175 by June 1st.
post 1547974681 04-01-2018, 12:25 PM
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#25
  1. Silencespeaks
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Post deleted by user
post 1547975111 04-01-2018, 12:32 PM
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#26
  1. Pigler
  2. Bruh
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currently forcing myself to have a refeed/cheat day at 3200ish cals

otherwise cutting on 2200-2300. feels good seeing so much progress you don't want to cheat but I notice I start thinking about food too much and you just gotta follow your plan and trust the process and know that in the end, not losing fat one day of the week is infinitely better than binging because you were too hard on yourself
''Every sheep can be sheared, but only a lion is able to grow a mane''.

~Me, on your basic bi-ch cookie cutter haircut
post 1547989681 04-01-2018, 04:28 PM
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#27
  1. Nobodyfit
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  1. Nobodyfit
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Originally Posted By Wyzz
Mother of god. At that rate you'll get to 200 before the end of the summer. What's your training and diet like?
a mix of fierce 5 working out 3 times a week with a 1800-1900 cal daily intake, cheat day is a IF day to help keep the intake low for the day.
post 1547990201 04-01-2018, 04:36 PM
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#28
  1. StarOne1
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starting tomorrow
post 1547990251 04-01-2018, 04:37 PM
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#29
  1. Silencespeaks
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Post deleted by user
post 1547990841 04-01-2018, 04:46 PM
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#30
  1. BruceBoxteitner
  2. THE TRUTH IS OUT THERE
  1. BruceBoxteitner
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started mid-March @ 225
currently 214

IF is working pretty good so far.
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