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Lol at anyone that talks crap about Keto, Carnivore, or Paleo JUST LOL
09-09-2018, 08:05 PM
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#1
- otakutrevan
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Lol at anyone that talks crap about Keto, Carnivore, or Paleo JUST LOL
You literally cannot find enriched flour or sugar in nature. Point blank period. People will eat fast food, white flour, or sugar, and somehow tell people that eat meat and veggies that "its bad for you health"
FCKING LOL.
Anytime in my life where I've been lean is when I only ate beef, turkey, and green vegetables. You know. Food you can actually go outdoors and find. Keep listening to the mainstream media and suffering from inflammation, heart disease, and obesity.
brb stable blood sugar
brb getting all my micronutrients from meat (liver, heart, and etc)
brb being FULL and not being hungry all day from roller coaster sugar levels
brb not suffering from any of the major diseases that plague the western world
brb full af after eating my meat of choice + green vegetables FULL OF micronutrients
brb blood work flawless er'time

FCKING LOL.
Anytime in my life where I've been lean is when I only ate beef, turkey, and green vegetables. You know. Food you can actually go outdoors and find. Keep listening to the mainstream media and suffering from inflammation, heart disease, and obesity.
brb stable blood sugar
brb getting all my micronutrients from meat (liver, heart, and etc)
brb being FULL and not being hungry all day from roller coaster sugar levels
brb not suffering from any of the major diseases that plague the western world
brb full af after eating my meat of choice + green vegetables FULL OF micronutrients
brb blood work flawless er'time

09-09-2018, 08:08 PM
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#2
- midcoastking33
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where do you think sugar comes from you fuking nitwit
09-09-2018, 08:12 PM
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#3
- otakutrevan
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Originally Posted By midcoastking33⏩
If I gave you 1 million dollars and dropped you in in Canada or Siberia could you bring me back a bag of sugar in 72 hours you nitwit? no. you couldn't. Unless you magically find a fruit field or sugar cane growing naturally and in abundance you CANT. Stay mad and get type 2 diabetes boyo.where do you think sugar comes from you fuking nitwit
09-09-2018, 08:16 PM
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#4
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Not sure if srs
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09-09-2018, 08:17 PM
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#5
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What is this, a meal for ants??
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09-09-2018, 08:20 PM
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#6
09-09-2018, 08:23 PM
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#7
- otakutrevan
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Originally Posted By jesusxchrist⏩
100% srsNot sure if srs
Originally Posted By triception⏩
Meal for swole bros and the men that made the modern worldWhat is this, a meal for ants??
Originally Posted By PKneyr⏩
Once again. Fruit is regional and limited. People risk life and limb to bring back sugar / sweets to the west ( dat silk road )Fruit, veggies and milk all have sugar breh... Anyway I am for any diet which is against processed crap.
There is sugar in milk. not near what wester people consume today. Cut out herding animals and once again. Sugar almost vanishes from the human diet
09-09-2018, 08:27 PM
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#8
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Agreed srs.
Talk to sick people every day. Bread kills.
Talk to sick people every day. Bread kills.
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09-09-2018, 08:45 PM
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#9
09-09-2018, 08:56 PM
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#10
- HMFIC_BROWSIN
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Originally Posted By ayyy⏩
This. Can i eat pine needles? Does that count?i've been outdoors many times and never seen a wild asparagus or brussel sprout
where the fck do you live op
where the fck do you live op
09-10-2018, 07:47 AM
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#11
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Originally Posted By jiujitsubro⏩
ThisAgreed srs.
Talk to sick people every day. Bread kills.
Talk to sick people every day. Bread kills.
Originally Posted By ayyy⏩
I see green edible vegetables outdoors all the time. Do you even rural America?i've been outdoors many times and never seen a wild asparagus or brussel sprout
where the fck do you live op
where the fck do you live op
Originally Posted By HMFIC_BROWSIN⏩
Because I said 100% of all outdoor planet life is edible.This. Can i eat pine needles? Does that count?
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09-10-2018, 07:49 AM
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#12
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Originally Posted By PKneyr⏩
Pretty much how I feel about diet nowadays.Fruit, veggies and milk all have sugar breh... Anyway I am for any diet which is against processed crap.
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09-10-2018, 07:51 AM
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#13
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I'm not sure about the labels of the diets but yeah, there's a lot more to health than calories in and calories out. If people think that eating brockoli and roasted chicken for dinner is bad for you well...
09-10-2018, 07:54 AM
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#14
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Pretty sure I can walk up to a maple tree in Canada and get some sugar out of it
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09-10-2018, 07:54 AM
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#15
Originally Posted By otakutrevan⏩
See avi...
Anytime in my life where I've been lean is when I only ate beef, turkey, and green vegetables. ...
Anytime in my life where I've been lean is when I only ate beef, turkey, and green vegetables. ...
<<<<
High fat, high protein, low/moderate carbs..did that.
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09-10-2018, 07:57 AM
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#16
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Originally Posted By Fit1NYC⏩
Pretty sure that white sugar isn't falling out of the tree.Pretty sure I can walk up to a maple tree in Canada and get some sugar out of it
09-10-2018, 08:01 AM
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#17
09-10-2018, 08:01 AM
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#18
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09-10-2018, 08:02 AM
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#19
- DCutch
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I've done two 60-day strict Paleo "challenges" with friends before. I definitely looked and felt better/healthier, but I always struggled in getting enough calories and protein so my performance suffered. Plantain chips and guacamole were a daily snack for me, I was addicted lol.
09-10-2018, 08:04 AM
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#20
- 2RDEYE
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i tried keto for two months, it wasn't worth it. the mindset is so ****ed up. "nope can't eat that, nope can't eat that, i want to eat that but i can't." not worth the mental distress.
i did feel a little better, aside from the extreme lack of energy (most likely emotional, due to the fact that I can't eat foods I like), but at the same time my mind felt so ****ed. my skin looked so good though, idk if it was keto.
i did feel a little better, aside from the extreme lack of energy (most likely emotional, due to the fact that I can't eat foods I like), but at the same time my mind felt so ****ed. my skin looked so good though, idk if it was keto.
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09-10-2018, 08:06 AM
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#21
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Originally Posted By 2RDEYE⏩
I had to change my mindset from "I can't have that" to "I choose not to have that" and it made a serious difference. Going day to day constantly telling yourself "No, I'm not allowed to have that." just makes the whole experience torturous and sets you up for binging once you're off the diet.i tried keto once it wasn't worth it. the mindset is so ****ed up. "nope can't eat that, nope can't eat that, i want to eat that but i can't." not worth the mental distress.
09-10-2018, 08:07 AM
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#22
09-10-2018, 08:08 AM
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#23
- rainieravesouth
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what's the driving factor in Keto? hint: it's not cutting out sugar or carbs
Spoiler!
you keep talking about your MICROS. so show us your micronutrient breakdown. i'd love to see what your target and actual numbers are. please, let us know.
Spoiler!
calorie deficit
you keep talking about your MICROS. so show us your micronutrient breakdown. i'd love to see what your target and actual numbers are. please, let us know.
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09-10-2018, 08:09 AM
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#24
09-10-2018, 08:10 AM
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#25
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Originally Posted By arn710⏩
what do you mean, the people back then had a life expectancy of 35 years old, seems like an ideal diet to me!!!The idea of basing your diet around what people ate hundreds and thousands of years ago is next level retarded
(cringe)
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09-10-2018, 08:12 AM
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#26
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Originally Posted By RightKindaGuy⏩
lol....quoted for posterity. But who was modern medicine brahwhat do you mean, the people back then had a life expectancy of 35 years old, seems like an ideal diet to me!!!
(cringe)
(cringe)
09-10-2018, 08:17 AM
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#27
Originally Posted By RightKindaGuy⏩
Using even elementary logic, you come to an immediate road block. I would love to say I'm shocked by that level of stupidity but I'm notwhat do you mean, the people back then had a life expectancy of 35 years old, seems like an ideal diet to me!!!
(cringe)
(cringe)
That being said, I fully understand that need for a restrictive diet. There are many applications and prescriptions for that. Miscers tend to look at things in black and white which is pretty dumb as well
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09-10-2018, 08:20 AM
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#28
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Originally Posted By DCutch⏩
THIS 100000%I had to change my mindset from "I can't have that" to "I choose not to have that" and it made a serious difference. Going day to day constantly telling yourself "No, I'm not allowed to have that." just makes the whole experience torturous and sets you up for binging once you're off the diet.
Keto is such a simple diet, its probably the easiest to follow and once you find a few things that you like and easy to make meal prep takes less than 2 hours and you have great, nutrient dense meals all week
Keto isn't for everyone but it's hands down the best cutting diet out there
I actually live in South Florida
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09-10-2018, 08:25 AM
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#29
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