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Forum » Everyone should bulk and cut to the extreme of both ends atleast once in their life
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Thread: Everyone should bulk and cut to the extreme of both ends atleast once in their life

post 1611328931 07-22-2020, 07:08 AM
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Everyone should bulk and cut to the extreme of both ends atleast once in their life

When I say extreme I'm talking lean (9%-11%) to bloatmaxing (19-23%)
post 1611329681 07-22-2020, 07:19 AM
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Average American male - 28% Bodyfat

Extreme bloatmaxing according to a red on the Misc - 19% BF

JFL.
Permabulk/bloatlord Crew
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HTC
post 1611330111 07-22-2020, 07:24 AM
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Originally Posted By 78novacaine⏩
Average American male - 28% Bodyfat

Extreme bloatmaxing according to a red on the Misc - 19% BF

JFL.
average American male is borderline obese u *******

Bearmode does not mean get fat as fuk
post 1611331451 07-22-2020, 07:39 AM
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natty? LMAO

in that case every guy should audition for the next james bond film while they're at it
post 1611331751 07-22-2020, 07:43 AM
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Originally Posted By 78novacaine⏩
jfl.
jesus fukken leist
post 1611331781 07-22-2020, 07:43 AM
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Originally Posted By Arzec⏩
natty? LMAO

in that case every guy should audition for the next james bond film while they're at it
Yes natty, it's good to see what you truly look like, understand your body, find what bodyfat you like through trial
post 1611332451 07-22-2020, 07:52 AM
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I'd be suicidal at 20% body fat
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HTC 4 life brother!!!

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post 1611332821 07-22-2020, 07:56 AM
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Originally Posted By devin45k⏩
I'd be suicidal at 20% body fat
I've been there, wasn't that bad srs. Looked absolutely phenomenal in clothes, there's nothing quite like mogging people in size. You should still have very very faint abs even at 20% if you have good abs
post 1611332831 07-22-2020, 07:56 AM
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I've done it. Would not recommend the dreamer bulk part.

Bulked up to 278 from 180....like 27% bf
Cut down to 236 from 278...like 11%bf...was actually stronger here than at 270
I maintain around 245-250 now.
post 1611332991 07-22-2020, 07:58 AM
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Brb telling people to be malnourished and overweight atleast once in their life

Wtf are you thinking

edit: 9-11% is okay, >20% is not. Enjoy your diabeetus, lethargy, feeling like chit and increased risk of early death
*Deadlifts pants after taking a chit crew*
*Typos can go fucl themselves crew*
*Nice miscer crew*
*Loves reps, hates negs crew*
*Faps before workout crew*
*12+ hours of sleep crew*
*Faps during workout crew*
*Hates onions crew*
*Faps after workout crew*
*No fap crew*
post 1611333141 07-22-2020, 07:59 AM
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Bulking up like that is unnecessary and detrimental. Brb causing fat cell hyperplasia and being stuck with those new fat cells unless you have them surgically sucked out of your body
post 1611333281 07-22-2020, 08:03 AM
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Can confirm lol done it
post 1611333361 07-22-2020, 08:04 AM
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Originally Posted By Ironface⏩
Brb telling people to be malnourished and overweight atleast once in their life

Wtf are you thinking

edit: 9-11% is okay, >20% is not. Enjoy your diabeetus, lethargy, feeling like chit and increased risk of early death
Yeah thats why I started it around 19%, and ended it around low 20s, anything above that is stupid. 25%+ is when you're starting to go overboard.
post 1611333871 07-22-2020, 08:11 AM
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Originally Posted By bsmit107⏩
I've done it. Would not recommend the dreamer bulk part.

Bulked up to 278 from 180....like 27% bf
Cut down to 236 from 278...like 11%bf...was actually stronger here than at 270
I maintain around 245-250 now.
Yeah I kept alot of my bloatmax strength, feelsgoodman, actually got stronger on some lifts
post 1611333991 07-22-2020, 08:12 AM
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Who cares, doesn't mean you can't cut
post 1611334101 07-22-2020, 08:14 AM
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Bulking

Natty


Pick 1 *******s





If you're not genetically lean enjoy gaining 20lbs of fat for 2lbs of muscle
*Tolerance is the lube that slides the dildo of dysfunction into the ass of civilized society*

*We didn't deserve snailsrus*

As always: not medical advice but medical opinion crew
post 1611334141 07-22-2020, 08:14 AM
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Originally Posted By Destor⏩
Bulking up like that is unnecessary and detrimental. Brb causing fat cell hyperplasia and being stuck with those new fat cells unless you have them surgically sucked out of your body
you're worrying about something that doesn't make a whole lot of difference since your increased muscle mass from bulking will help keep you lean and strong as long as you maintain it through proper diet and heavy lifting.
post 1611334231 07-22-2020, 08:15 AM
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Originally Posted By blissful88⏩
Bulking

Natty


Pick 1 *******s
how else do u propose to make gains
post 1611334551 07-22-2020, 08:18 AM
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Originally Posted By George2100⏩
Can confirm lol done it
monica
post 1611334661 07-22-2020, 08:20 AM
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Originally Posted By Colinsbox⏩
you're worrying about something that doesn't make a whole lot of difference since your increased muscle mass from bulking will help keep you lean and strong as long as you maintain it through proper diet and heavy lifting.
It still makes you inclined to hold more bodyfat though, those fat cells are then always present and just waiting to be filled up if you fall off the wagon at all

Not worth it IMO and if I could go back and re-do things, I'd never have bulked to that extent
post 1611334921 07-22-2020, 08:23 AM
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Originally Posted By Colinsbox⏩
how else do u propose to make gains
Unless you have 1% genetics as a natty you eat around maintenance and increase protein, then sit back and wait 2 years for results that the jack @ss next to you will get in 5 weeks on OJ with half the body fat gained


That's the truth for natty life
*Tolerance is the lube that slides the dildo of dysfunction into the ass of civilized society*

*We didn't deserve snailsrus*

As always: not medical advice but medical opinion crew
post 1611335211 07-22-2020, 08:27 AM
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Originally Posted By Destor⏩
It still makes you inclined to hold more bodyfat though, those fat cells are then always present and just waiting to be filled up if you fall off the wagon at all

Not worth it IMO and if I could go back and re-do things, I'd never have bulked to that extent
each to his own, I made solid gains in both strength and size, no regrets. Still got lean again.

But I understand the concern of it being easier to balloon up again.
post 1611335291 07-22-2020, 08:28 AM
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About 72 to 73kg now, was like 68 to 69 about may-June so on that bulkmaxxxing rn, also st like 10%BF
if you need someone to chat with, don't hesitate to shoot me a PM.
post 1611335351 07-22-2020, 08:29 AM
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What reason is there to ever dreamer bulk to 23%??? Terrible advice OP.
“Steroids is now just a word that the lazy and ignorant use to describe any guy that has more muscle and dedication than them”– Mike O'Hearn


"I am like getting the feeling of cumming in the gym; I'm getting the feeling of cumming at home; I'm getting the feeling of cumming backstage; when I pump up, when I pose out in front of 5000 people I get the same feeling, so I am cumming day and night. It's terrific, right? So you know, I am in heaven."
post 1611335411 07-22-2020, 08:30 AM
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Dirty bulking is absolutely pointless and makes you look and feel disgusting. Getting super lean is something everyone should definitely do once. Living life at 10-12% is GOAT though.
Horny.
post 1611335431 07-22-2020, 08:30 AM
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Originally Posted By blissful88⏩
Unless you have 1% genetics as a natty you eat around maintenance and increase protein, then sit back and wait 2 years for results that the jack @ss next to you will get in 5 weeks on OJ with half the body fat gained


That's the truth for natty life
It's a marathon, not a race. You can look reasonable jacked as a natty in like 18 months, are u really that impatient that you can't train and maintain your health for 18 months of consistency where you'll make the majority of your gains
post 1611335561 07-22-2020, 08:32 AM
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Originally Posted By kingmanaverage⏩
What reason is there to ever dreamer bulk to 23%??? Terrible advice OP.
I went to 19/20%. It had a lot of pros. I don't think you realize how much attention you get when you walk in the room and everyone gasps at how big you are. Used to always have sloots mirin. Strength gains were sick aswell. Some people may like this
post 1611335621 07-22-2020, 08:33 AM
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I've done it... both directions


My wife fkn HATED it when I was >7% BF , and it wasn't even for reasons you'd think... Like extra pu$$y or anything fun. Nupe , she prefers the 10%-12% but still has visible abs version. Which is easier to maintain by far
6'2" @ 247lbs
post 1611335631 07-22-2020, 08:33 AM
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Originally Posted By Blasting⏩
Dirty bulking is absolutely pointless and makes you look and feel disgusting. Getting super lean is something everyone should definitely do once. Living life at 10-12% is GOAT though.
I sometimes miss Bearmode srs. Grass is always greener
post 1611335681 07-22-2020, 08:34 AM
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Originally Posted By ChangeOfStyle⏩
About 72 to 73kg now, was like 68 to 69 about may-June so on that bulkmaxxxing rn, also st like 10%BF
are you 5'6 or something?
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