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Forum » What is your core routine?
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Thread: What is your core routine?

post 1613177251 08-10-2020, 08:06 PM
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#1
  1. GuineaDago585
  2. Bert McGirt
  1. GuineaDago585
  2. Bert McGirt
  3. Join Date: Nov 2012
  4. Posts: 40,557
  5. Subscribers: 3
  6. Rep Power: 405281

What is your core routine?

I’m noticing my core is a little doughy and my abs are not defined at all. Of course I could lose some body fat, but when I was a teenager my abdominal muscles used to bulge out through even my bulks. Wat do to grow in the middle?
post 1613181771 08-10-2020, 09:02 PM
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#2
  1. reddanak
  2. Avi: 6'-2", 195lbs
  1. reddanak
  2. Avi: 6'-2", 195lbs
  3. Join Date: Jan 2012
  4. Location: United States
  5. Age: 42
  6. Posts: 8,037
  7. Rep Power: 35131
You have probably gotten lazy in your fapping. Stop using a back rest.
post 1613181861 08-10-2020, 09:03 PM
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#3
  1. johnvee73
  1. johnvee73
  3. Join Date: Jul 2014
  4. Posts: 12,231
  5. Subscribers: 6
  6. Rep Power: 114280
Start thrusting your cawk into your hand when you masturbate instead of making your arm do the work.
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