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Forum » Why don’t more lifters replace rice with lentils?
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Thread: Why don’t more lifters replace rice with lentils?

post 1614544411 08-25-2020, 05:26 AM
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Why don’t more lifters replace rice with lentils?

Seems like a more nutritious version of rice.

The only upside of rice I can see it would be easier to utilize before lifting.
post 1614545271 08-25-2020, 05:46 AM
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#2
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Don't want to be on the toilet 13 hours per day
post 1614545341 08-25-2020, 05:47 AM
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Lentils are good, but they're very dense. They're good for someone on IF or OMAD with short eating windows.
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post 1614546981 08-25-2020, 06:20 AM
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I did make lentil dishes a lot but somehow still find rice a more convenient go-to.

My lentil approaches were almost exclusively Indian- but I see recipes for things like zucchini lentil fritters where you cook the lentils and then puree them to be the base of a patty.
post 1614547981 08-25-2020, 06:36 AM
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Because they’re loaded with lectins, phytates and trypsin inhibitors


No thanks jeff
post 1614548711 08-25-2020, 06:46 AM
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In a word - wind.
post 1614548971 08-25-2020, 06:51 AM
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Publix has this lentil pasta that's like 25g protein and a bunch of fiber per serving. Actually taste like pasta.
post 1614549531 08-25-2020, 06:59 AM
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Because women don’t particularly enjoy the sounds and smells that are produced from my angus after consuming them
post 1614549541 08-25-2020, 06:59 AM
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Originally Posted By nearlybigangus⏩
in a word - wind.
very strong post content to username ratio
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Training Log: http://forum.obnoxiousbrutes.com/showthread.php?t=170707741&p=1427864821#post1427864821
post 1614549621 08-25-2020, 07:00 AM
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Cause the texture is groce
post 1614549661 08-25-2020, 07:01 AM
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This is why I eat, exclusively, italian wedding soup.
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post 1614551341 08-25-2020, 07:19 AM
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Originally Posted By Evlve⏩
Because women don’t particularly enjoy the sounds and smells that are produced from my angus after consuming them
Try men then, whatever it takes bro
Ragnar Lothbrok crew
post 1614551461 08-25-2020, 07:21 AM
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#13
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Originally Posted By Realityy⏩
Because they’re loaded with lectins, phytates and trypsin inhibitors


No thanks jeff
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