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Forum » Rate physique/10. Do I even lift?
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Thread: Rate physique/10. Do I even lift?

post 1617065131 09-20-2020, 08:02 AM
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#1
  1. ItsJamesthefin
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  1. ItsJamesthefin
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Rate physique/10. Do I even lift?

I think im done chasing mass. I used to constantly bulk and cut and honestly I hated it. Maybe I will slowly gain weight but right now sitting at 6ft 187lbs.



post 1617065311 09-20-2020, 08:05 AM
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#2
  1. Polaris
  1. Polaris
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Probably good for getting sloots.

Chest could use work (I have a fairly stubborn chest too, know those feels).
post 1617065381 09-20-2020, 08:06 AM
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#3
  1. Legz422
  1. Legz422
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You look great! I don't think you need to put on more size.
~ In a world where you can be anything, be kind ~
post 1617065531 09-20-2020, 08:09 AM
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#4
  1. ayyy
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  1. ayyy
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looking solid brah
Official LTC representative
post 1617065591 09-20-2020, 08:10 AM
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#5
  1. GordonXXX
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lean and mean! looking great!!!
post 1617065671 09-20-2020, 08:11 AM
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#6
  1. untranslatedZA
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Looking decent. Work on pecs and lats more and you will be golden
Athletics > Aesthetics
I guess its time to start training again.
- No longer in a long term relationship crew because sloots gun sloot.
- Finishing a degree at age 30 crew
post 1617066031 09-20-2020, 08:20 AM
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#7
  1. ItsJamesthefin
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  1. ItsJamesthefin
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Originally Posted By untranslatedZA⏩
Looking decent. Work on pecs and lats more and you will be golden
My chest and lats have always been stubborn. I've been really focusing on both right now. I also want to build some more delts. I feel like they really make or break a physique.
post 1617066171 09-20-2020, 08:24 AM
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#8
  1. leoric1997
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  1. leoric1997
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Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
post 1617066231 09-20-2020, 08:26 AM
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#9
  1. GNHun
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Originally Posted By ItsJamesthefin⏩
My chest and lats have always been stubborn. I've been really focusing on both right now. I also want to build some more delts. I feel like they really make or break a physique.
Your shoulders need a lot of work, other than that keep it up.
post 1617066311 09-20-2020, 08:28 AM
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#10
  1. Bigdumogre
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Look like a Behr

Are those pics chipped onto that background?
50% of my posts are 100% factual
post 1617066321 09-20-2020, 08:29 AM
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#11
  1. proudmanlet
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mirin brah! <3
post 1617066531 09-20-2020, 08:33 AM
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#12
  1. ItsJamesthefin
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  1. ItsJamesthefin
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Originally Posted By Legz422⏩
You look great! I don't think you need to put on more size.
thnx. Yeah im done chasing mass.
Originally Posted By ayyy⏩
looking solid brah
thanks. Any tips on delts?
Originally Posted By GordonXXX⏩
lean and mean! looking great!!!
Thanks. I like being semi lean. I feel and look better.
post 1617066871 09-20-2020, 08:38 AM
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#13
  1. SeymourGains
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b-b-but they say a man at 6ft should be atleast 200lbs
post 1617067271 09-20-2020, 08:45 AM
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#14
  1. ChangeOfStyle
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Looking good mate.
if you need someone to chat with, don't hesitate to shoot me a PM.
post 1617067331 09-20-2020, 08:47 AM
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#15
  1. ItsJamesthefin
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Originally Posted By SeymourGains⏩
b-b-but they say a man at 6ft should be atleast 200lbs
Misc also doesnt realize that a lot of physiques on here are in the 90%+ of the population.

I used to be called "jacked" when I weighed like 160 and was lean. The standards as always are incredibly skewed from the internet.
post 1617067471 09-20-2020, 08:49 AM
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#16
  1. weezystrong
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Wish I was as lean as you brah looking really good.
My chest and lats was always stubborn especially my chest.
Decided to put all my energy into getting a big bench and raise my pull up count.
Now I get compliments on my chest and back all the time.
But I'm miring, solid physique brah.
post 1617067511 09-20-2020, 08:49 AM
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#17
  1. Jatt24
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Yes. Solid
Been here since 2010. Lost my old account.
post 1617067791 09-20-2020, 08:56 AM
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#18
  1. Betprk
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Delts really need working on, biggest weakness imo. Looking good tho
post 1617067931 09-20-2020, 08:58 AM
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  1. jk202
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OP lifts /10. Solid buddy
post 1617068631 09-20-2020, 09:11 AM
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#20
  1. ayyy
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Originally Posted By ItsJamesthefin⏩
thanks. Any tips on delts?
i'll always stand by doing raises>>>

i do 12 sets for side, rear and front delt and waste no time and finish that chit in 45min flat. I love shoulders cause you can exhaust them so completely
Official LTC representative
post 1617069641 09-20-2020, 09:25 AM
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  1. GordonXXX
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Originally Posted By ItsJamesthefin⏩
Thanks. I like being semi lean. I feel and look better.
male model look is best.
post 1617069841 09-20-2020, 09:27 AM
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#22
  1. DCmirin
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Mabey in 25 years you'll find out what it takes to look like me with ease.

3/10
Big facts only.
post 1617070491 09-20-2020, 09:40 AM
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#23
  1. deltpecx
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She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1617071681 09-20-2020, 10:03 AM
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#24
  1. thegodzor
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If u cut a lil more u could have a 9/10 - 10/10 body for the avg population.

For bodybuilding prob 5-6/10
post 1617074841 09-20-2020, 10:49 AM
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#25
  1. ItsJamesthefin
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Originally Posted By ayyy⏩
i'll always stand by doing raises>>>

i do 12 sets for side, rear and front delt and waste no time and finish that chit in 45min flat. I love shoulders cause you can exhaust them so completely
See im learning that my delts need way more volume than I'm used to. I used to rely heavily on presses only. I learned that raises are king.
Originally Posted By GordonXXX⏩
male model look is best.
not a bad thing
Originally Posted By deltpecx⏩
my dream has come true. Goku approves of my physique.
Originally Posted By thegodzor⏩
If u cut a lil more u could have a 9/10 - 10/10 body for the avg population.

For bodybuilding prob 5-6/10
I'm not competing so I am fine with it.
post 1617075301 09-20-2020, 10:57 AM
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#26
  1. Gaedj
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Looking good.

Your lower body must be pretty developed as well since your upper body doesn't look massive but you weigh close to 190lb at 6.
post 1617075621 09-20-2020, 11:00 AM
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#27
  1. IvanNorge
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Looking good bro.

How are the legs tho?
Powerlifting 2020
post 1617078021 09-20-2020, 11:30 AM
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#28
  1. ItsJamesthefin
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Originally Posted By IvanNorge⏩
Looking good bro.

How are the legs tho?
Legs aren't terrible. They are about 24-24.5 inches. Big enough that they look like I lift legs atleast.


That's a picture of my back. Not the greatest but I have some definition atleast.
post 1617078451 09-20-2020, 11:37 AM
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#29
  1. Gaedj
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Originally Posted By ItsJamesthefin⏩
Legs aren't terrible. They are about 24-24.5 inches. Big enough that they look like I lift legs atleast.


That's a picture of my leg. Not the greatest but I have some definition atleast.
You posted a picture of your back Lol
post 1617078821 09-20-2020, 11:42 AM
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#30
  1. ItsJamesthefin
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Originally Posted By Gaedj⏩
You posted a picture of your back Lol
lmao I fixed it. I dont have any of the wheels.
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