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ยป Box jumps for gains
  1. Results 1 to 3 of 3
post 1617524691 09-24-2020, 09:00 PM
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#1
  1. miscbrah44
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  1. miscbrah44
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  3. Join Date: Oct 2014
  4. Age: 34
  5. Posts: 3,318
  6. Rep Power: 12305

Box jumps for gains

u guys ever do these

did 4 feet 5 sets of 12 on monday and my legs are still fkd today
Lifting since 06'
post 1617525041 09-24-2020, 09:05 PM
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#2
  1. 78novacaine
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  1. 78novacaine
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  4. Posts: 15,477
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Vid of 4' box jumps? In almost 2 years of going to my last gym I was the only one I ever saw touching that height or even close to it. Will rape tenderly for delivery.
Permabulk/bloatlord Crew
Tradie Crew
HTC
post 1617525221 09-24-2020, 09:07 PM
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#3
  1. miscbrah44
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  1. miscbrah44
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  3. Join Date: Oct 2014
  4. Age: 34
  5. Posts: 3,318
  6. Rep Power: 12305
Originally Posted By 78novacaine
Vid of 4' box jumps? In almost 2 years of going to my last gym I was the only one I ever saw touching that height or even close to it. Will rape tenderly for delivery.
its not really that hard for me im like 6'1

used to run track +football and do hurdles maybe thats why i can do em now
Lifting since 06'
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