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Forum » Can't Stop Negative Thinking
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Thread: Can't Stop Negative Thinking

post 1619852391 10-19-2020, 08:47 PM
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  1. Woodpecker11
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Can't Stop Negative Thinking

I can't stop reliving negative things that happened to me. I'll think about a prior negative interaction or embarrassing moment and relive it in my head. Not even recent events. Things that occurred in high school or college. I'm in my 30s now. This has been happening recently.

Anyone else get thoughts like this? How do you get over them?
post 1619852961 10-19-2020, 08:54 PM
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#2
  1. FingerNailsBrah
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I went though a phase of negative thoughts once. Just try to remind yourself it’s just a phase and when your mind goes there, change it immediately.
post 1619853111 10-19-2020, 08:55 PM
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Originally Posted By Woodpecker11⏩
Anyone else get thoughts like this? How do you get over them?
Sort of....... for me, I just can't stop reliving negative things that happened to me. I'll think about a prior negative interaction or embarrassing moment and relive it in my head. Not even recent events. Things that occurred in high school or college. I'm in my 30s now. This has been happening recently.
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post 1619853121 10-19-2020, 08:55 PM
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Stop trying to change them

Instead, watch them

Allow them to fully rise and be there, but don’t get involved in them. Don’t judge them as good or bad. Don’t try to force them away. Just watch them. And when commentary about those negative thoughts arises in the form of new thoughts(dialogue etc), just watch those too.
post 1619853421 10-19-2020, 08:59 PM
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Yes, I used to always mull over past events I wish I could change but can't. Just keep yourself busy with other stuff and you'll eventually forget about the past. And if it helps - no one cares about you nearly as much as you do, everyone is living in their own lil bubble. I still have to remind myself of that all the time.
post 1619854181 10-19-2020, 09:09 PM
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#6
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Thoughts are all about past events, future expectations and momentum. You have to stop the negative momentum and increase the positive momentum, but that takes time. To do this, you have to be very aware of your thoughts and whenever you catch yourself thinking negatively, you have to gently talk yourself around. That's really all there is to it srs. And relax, it's all just a game bro. Life is not that serious.
Still Cuckin On Four Fours, Wrapped In Four Voes
post 1619854321 10-19-2020, 09:11 PM
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Find some strong leadership. nondegenerate.
post 1619854761 10-19-2020, 09:18 PM
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  1. aleeboy
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Are you a manlet?
"The manlet is a savage beast that knows no moral bound. After falling in disgrace to a manmore, a ravaged manlet would not hesitate to come from behind and land a sucker punch/ swing with a rock to the back of a manmore's head. They are ruthless and you need to spend some more time in the gutter to even begin trying to comprehend what goes on in their minds."

Hurt by the aleeboy and need to cope? Go here for hugs: https://forum.obnoxiousbrutes.com/showthread.php?t=178724011
post 1619854861 10-19-2020, 09:20 PM
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nobody remembers any of that chit and nobody gives a fukk about you

life's a 1-player game, boyo
Make Europe Germany Again
post 1619855071 10-19-2020, 09:23 PM
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Remember that we are all going to die anyway and in 100 years no one will give a crap about anything that happened today.
Republicans are weak men who pretend to be strong

Democrats are strong men who pretend to be weak
post 1619855191 10-19-2020, 09:25 PM
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#11
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someone is bullying you

what they're doing isn't wrong, you just have to stop letting them make u think negative thoughts
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post 1619855301 10-19-2020, 09:26 PM
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check out this thread:https://forum.obnoxiousbrutes.com/showt...post1354872691
also learning about stoicism can help with this long term:https://forum.obnoxiousbrutes.com/showt...hp?t=173954741
post 1619855311 10-19-2020, 09:27 PM
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If it makes you feel any better the Bible says that all of this is "meaningless".
post 1619855401 10-19-2020, 09:28 PM
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  1. aleeboy
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Originally Posted By proudmanlet⏩
check out this thread:https://forum.obnoxiousbrutes.com/showt...post1354872691
also learning about stoicism can help with this long term:https://forum.obnoxiousbrutes.com/showt...hp?t=173954741
Ironically, link#2 is one of the many topics I try to school the degenerates on, but they are unwilling to learn.
"The manlet is a savage beast that knows no moral bound. After falling in disgrace to a manmore, a ravaged manlet would not hesitate to come from behind and land a sucker punch/ swing with a rock to the back of a manmore's head. They are ruthless and you need to spend some more time in the gutter to even begin trying to comprehend what goes on in their minds."

Hurt by the aleeboy and need to cope? Go here for hugs: https://forum.obnoxiousbrutes.com/showthread.php?t=178724011
post 1619858761 10-19-2020, 10:19 PM
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#15
  1. Samraiwise
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You can recognize you are having negative thoughts and you want to do something about it. At least that's a start.

Pick a magic word like, "Whatever," "Who cares?" "Screw it!" "Oh well."

Every time a negative thought pop into your mind, say it out loud to yourself and make your mind understandthe boss says it's over.It works for me.

Just don't get too hard on yourself, we are humans after all. Good luck.
🌺 Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 – Jan 29, 2022
Thread: RIP Snails : https://forum.obnoxiousbrutes.com/showthread.php?t=181070293&page=100

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https://forum.obnoxiousbrutes.com/showthread.php?t=4832373&page=200
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post 1619949111 10-20-2020, 08:45 PM
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#16
  1. Woodpecker11
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Originally Posted By aleeboy⏩
Are you a manlet?
Nope, 6'3.
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