Loochi mega thread



330lb front squat x 3 and 401lb back squat x 3

From here on outa, I'm gonna keep posting in this thread of what ever I do to not take away space from the misc since I frequently upload sh!t of myself. Also, I want to give a "tip" or "advice" or something I strongly believe in doing despite it being broscience or not.

I'll start with..

1. Calories matter, macros don't.

In my opinion, online coaches prescribe macros so you pay for their unnecessary services. I never track macros. Some days I have 105g protein, sometimes 180g. The only thing I track and consistent is cals
** Officially started lifting weights on March 22nd 2007 **

Competitive bodybuilder, powerlifter and strongman.