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Quick Navigation Bottom Misc
Forum » Do you take kreatine
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Thread: Do you take kreatine

post 1628882293 01-17-2021, 04:47 PM
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#1
  1. StoneColdMarko7
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  1. StoneColdMarko7
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Do you take kreatine

I started taking kreatine monohydrate recently when gyms were opened. I had no problems with it. I even noticed some gains with it.

What do you think about it
post 1628882593 01-17-2021, 04:50 PM
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#2
  1. homers54321
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  1. homers54321
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i think it's kool
post 1628882883 01-17-2021, 04:52 PM
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#3
  1. BeginnerGainz
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I tried it, but it just made me bloat and retain water and gave me some crazy stomach aches. Didn’t matter if I ate or not, how much water I drank or not, or whatever. So I stopped.
Age: 30

"If I have seen further than others, it is by standing upon the shoulders of giants"
-Sir Isaac Newton
post 1628884013 01-17-2021, 05:04 PM
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#4
  1. OptimusTrajan
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Used to to use it until a few months ago when I learned it’s linked to hair loss. Fuk that.
post 1628885243 01-17-2021, 05:17 PM
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#5
  1. Avalanche3319
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Nah, I’m staying natty
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post 1628885623 01-17-2021, 05:21 PM
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  1. mesobuild
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No because I do not care enough to mess with it.
post 1628885833 01-17-2021, 05:23 PM
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#7
  1. fcrazy
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No, I used to but the water gain in my face was not good and the strength benefit is minimal
post 1628887003 01-17-2021, 05:34 PM
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#8
  1. betaProvider117
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my friend in high school did, he got bigger but it seemed to puff him up
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post 1628887813 01-17-2021, 05:41 PM
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#9
  1. wasp9166
  2. straight out da bronx
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Used to ,not anymore
post 1628890583 01-17-2021, 06:04 PM
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#10
  1. TrueNorth12
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It gave me like 5% extra strength across lifts

And was a bit bigger overall

Some of the size increase was clearly water retention, could see it in my face and overall

So aesthetically, I stopped

Also it is somewhat dehydrating
post 1628891083 01-17-2021, 06:08 PM
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#11
  1. HannoCometh
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  1. HannoCometh
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No.

Excess water retention is a no-no.
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•|PHYTOANDROGENS (discovered by Misc around March '21)|•
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post 1628892433 01-17-2021, 06:20 PM
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#12
  1. BulkingIsHard
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Gain like 5% strength and a few lbs of water weight.
https://en.wikipedia.org/wiki/American_decline
https://en.wikipedia.org/wiki/Societal_collapse#By_absorption
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