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ยป Its all about being lean
  1. Results 1 to 3 of 3
post 1629753033 01-26-2021, 12:17 PM
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#1
  1. ipunchurgirl
  2. Registered User
  1. ipunchurgirl
  2. Registered User
  3. Join Date: Apr 2015
  4. Age: 34
  5. Posts: 8,079
  6. Rep Power: 11926

Its all about being lean

more muscle definition, face more defined & aesthetic, younger looking face, higher DHT levels, higher HGH production, lower estrogen production, more athletic & explosive. Men were meant to be lean. 8-11% is ideal. Just lol at high bodyfatcels and their high estrogen.
post 1629753083 01-26-2021, 12:18 PM
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#2
  1. GlassMoon
  2. Negged srs
  1. GlassMoon
  2. Negged srs
  3. Join Date: Apr 2012
  4. Posts: 28,993
  5. Rep Power: 129907
Ya.
See user title srs
post 1629753243 01-26-2021, 12:20 PM
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#3
  1. Legz422
  1. Legz422
  2. Join Date: Sep 2017
  3. Age: 57
  4. Posts: 45,722
  5. Subscribers: 2
  6. Rep Power: 626421
Anything below 10-12 is unnecessary unless you're competing.
~ In a world where you can be anything, be kind ~
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