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Forum » Can’t be ****ed doing DEXA. Need help
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Thread: Can’t be ****ed doing DEXA. Need help

post 1630025283 01-29-2021, 11:09 AM
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#1
  1. ChangeOfStyle
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  1. ChangeOfStyle
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  3. Join Date: Jul 2013
  4. Location: Sydney, NSW, Australia
  5. Age: 30
  6. Posts: 11,293
  7. Rep Power: 85259

Can’t be ****ed doing DEXA. Need help

Is this an ideal body fat to muscle ratio? I’m about 158-160lb here. Leaned out ever since I’ve been doing cardio

What do you think my BF is at

https://imgur.com/a/uzg3wfN
if you need someone to chat with, don't hesitate to shoot me a PM.
post 1630025503 01-29-2021, 11:12 AM
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#2
  1. Ratfish
  1. Ratfish
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  4. Location: Portland, Oregon, United States
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looking good, son, nh. 12%?

my younger brother does dexa scans and i keep telling him that unnecessary ionizing radiation is the dumbest fukken thing you can expose yourself to srs
Make Europe Germany Again
post 1630026063 01-29-2021, 11:19 AM
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#3
  1. kimm4
  1. kimm4
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Based on the pic posted I would say around 12%
National Level Competitor (Female BB)
post 1630028543 01-29-2021, 11:51 AM
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#4
  1. ChangeOfStyle
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  1. ChangeOfStyle
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Anyone else wanna chime in

Not sure if I’m fine with 12 but I find it insanely hard to put on body fat without assistance
if you need someone to chat with, don't hesitate to shoot me a PM.
post 1630030183 01-29-2021, 12:13 PM
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#5
  1. FmrD3LB
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  1. FmrD3LB
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12% but a tan alone puts you at 10%
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