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ยป losing weight
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post 1630740943 02-06-2021, 09:20 PM
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#1
  1. MakaylaMango
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  1. MakaylaMango
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  3. Join Date: Nov 2020
  4. Age: 56
  5. Posts: 40
  6. Rep Power: 0

losing weight

this probably is the worst place for advice on the entire internet, but I've lost all respect for myself so here goes nothing lol. So over the summer, I got on a different SSRI than previously on and it caused me to gain a bunch of weight, not all of it landing in favorable places. Any tips on losing stomach weight but not losing booty and tiddies? I'm about 5'3, female, and 143lbs.

imgur. com / mOWeY62 picture for reference, also I was about 125lbs at the start of last summer
post 1630741073 02-06-2021, 09:22 PM
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#2
  1. tonsel
  2. Registered User
  1. tonsel
  2. Registered User
  3. Join Date: Apr 2012
  4. Posts: 546
  5. Rep Power: 1209
Keto and intermittent fasting.

Keto is basically cutting all sugar and carbs from your diet, it changes your bodies chemistry temporarily to burn fat as its primary energy source.
https://www.reddit.com/r/keto/wiki/keto_in_a_nutshell

I have had great results from both of these methods. Do your own research.
post 1630741143 02-06-2021, 09:23 PM
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#3
  1. Unstumpable
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  1. Unstumpable
  2. Registered User
  3. Join Date: Sep 2016
  4. Age: 34
  5. Posts: 26,131
  6. Rep Power: 219983
snake diet
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