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Forum » Is EC still tops for cutting?
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Thread: Is EC still tops for cutting?

post 1630977523 02-09-2021, 04:03 PM
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Is EC still tops for cutting?

Calorie deficit obviously but is EC still everyone’s go-to? Im not up to date on my supplement game. Anything better than EC? I know about forskolin and yohimbimbe (sp) but never messed with them


In for answers
Misc, Esq.
post 1630977803 02-09-2021, 04:07 PM
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EC ****s up your heart.
Cash Rules Everything Around Me
post 1630977843 02-09-2021, 04:07 PM
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I don't think any "fat burner" ever really worked. It's more about curbing your appetite and maintaining energy.

So whatever does that for you will work.

I still take bronkaid for my asthma.
Forever alone? Attraction and keeping the girl chasing you - http://forum.obnoxiousbrutes.com/showthread.php?t=131498033

You will never know your limits, unless you push yourself past the imaginary lines you have drawn in the sand.

Knee Dragger - '06 GSX-R750
post 1630978093 02-09-2021, 04:10 PM
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Originally Posted By EnochsProphecy⏩
But who was...

I don't know. Who is that?
Forever alone? Attraction and keeping the girl chasing you - http://forum.obnoxiousbrutes.com/showthread.php?t=131498033

You will never know your limits, unless you push yourself past the imaginary lines you have drawn in the sand.

Knee Dragger - '06 GSX-R750
post 1630978133 02-09-2021, 04:11 PM
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You need to cycle off it after a few days. It can mess with your prostate, too, but it is effective.

And that 2,4 dinniwhatever is poison.
post 1630978163 02-09-2021, 04:11 PM
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HIIT after lifting errrrytime, srs

Makes EC irrelevant, don’t even bother with it
Coincel
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post 1630978523 02-09-2021, 04:15 PM
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it's the only "fat loss supplement" that has a lot of evidence-based research and actual significant positive results. but it's mainly on "obese people." which i'm guessing in the studies that would be like people over 25% body fat.

i've messed around with it, and even right now i'm messing with it. i hate it, just using up the rest of my EC inventory, and will never go back to it afterwards. i don't think it's that beneficial for people under 18-20% body fat. i think it's more detrimental than beneficial under 18-20% body fat, due to emotional issues, dehydration, adrenal fatigue.
There is only one Hell: the one we live in now.
post 1630979473 02-09-2021, 04:26 PM
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Anything to curb your appetite really...
Splitting wigs and busting cheeks™
post 1630979813 02-09-2021, 04:30 PM
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Originally Posted By BigTimeOperator⏩
You need to cycle off it after a few days. It can mess with your prostate, too, but it is effective.

And that 2,4 dinniwhatever is poison.
The EC will mess with your prostate?
post 1630979883 02-09-2021, 04:31 PM
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Originally Posted By ThatGuy950⏩
HIIT after lifting errrrytime, srs

Makes EC irrelevant, don’t even bother with it
So a sprint/jog program?
post 1630979973 02-09-2021, 04:33 PM
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Originally Posted By Itsallgoodman⏩
So a sprint/jog program?
That’ll work, you can also use the elliptical or bike, i do 30sec full speed and full resistance and 30 seconds of rest. Repeat 15 intervals and RIP fat, especially after lifting
Coincel
Florida crew (lol at coldcels)
post 1630980003 02-09-2021, 04:33 PM
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Originally Posted By AdamSMW⏩
Anything to curb your appetite really...
This is really what I use it for as it helps me maintain a deficit by curbing hunger. The first week especially- I have to remember to eat
Misc, Esq.
post 1630980243 02-09-2021, 04:36 PM
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Originally Posted By Itsallgoodman⏩
The EC will mess with your prostate?
It can. The theory goes that it's a beta antagonist and your prostate is full of beta receptors.
post 1630980783 02-09-2021, 04:44 PM
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Originally Posted By EnochsProphecy⏩
But who was...

Delete this


I still have ptsd
















And yellow stained sheets
Plant the trees in whose shade your grandchildren will play
post 1630985583 02-09-2021, 05:39 PM
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Originally Posted By EnochsProphecy⏩
But who was...

its honestly better for you than Ec if you take it right and dont act like an idiot

however it will make you more hungry, fatigued, and can make sleeping very uncomfortable. But it doesnt directly effect organ health as long as you stay hydrated.
**worthless college major crew**

*Always picks 4 Crew*

**HTC**
post 1630986073 02-09-2021, 05:45 PM
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Been on EC for 6 years now, hard to stop it. Just did a 13 minute run on it (no HIIT though because that’s dangerous on EC).
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