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Waking up at midnight tired, why?
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02-10-2021, 04:14 AM
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#1
- Merc009
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- Merc009
- Broscience Engineer
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- Location: Boise, Idaho, United States
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Waking up at midnight tired, why?
Sleep 8pm to 3am = wake up tired
Sleep 3am to 7am = wake up fine
Wtf?
Sleep 3am to 7am = wake up fine
Wtf?
-Some people say good things come to those who wait, truth is, good things come to those who work..... who work later.....who work harder...... who are willing to go further than anyone else to get them. If you're waiting for good things to come to you, you'll be waiting for a pretty long time.
-I'd rather live life saying "I failed" than "I could have"
02-10-2021, 04:53 AM
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#2
- PowerPal
- Registered Miscer
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- PowerPal
- Registered Miscer
- Join Date: Sep 2013
- Location: Perth, Australia
- Age: 34
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prob your Circadian rhythm is fuked
also you could be waking up in the middle of a sleep cycle (each one is around 90min) waking up in the middle of one makes you feel dead tired. Ever notice if you wake up sometimes you feel great, then you sleep in for more 30min and feel like chit, this is why.
fkn lol if you wake up from a alarm clock.
also you could be waking up in the middle of a sleep cycle (each one is around 90min) waking up in the middle of one makes you feel dead tired. Ever notice if you wake up sometimes you feel great, then you sleep in for more 30min and feel like chit, this is why.
fkn lol if you wake up from a alarm clock.
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