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Forum » Fuk brahs - first home workout since summer
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Thread: Fuk brahs - first home workout since summer

post 1631263573 02-12-2021, 08:55 PM
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  1. notbadnotbrad
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Fuk brahs - first home workout since summer

It’s looksmaxxing szn

I consider this training for the summer

Locked down, nothin else to do may as well look good as fuk, save money, looksmaxx and career max in order to summer 2021maxx

What look you guys going for?

Last summer I got to 200lbs sub 10 percent body fat from home workouts and people would comment on how jacked I am and ask if I worked out and say I look like I’m in the ufc

I don’t want this tbh - going for the lean model look @ 6’2 180 lbs with focus on shoulders
post 1631263753 02-12-2021, 08:58 PM
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love this for you
post 1631263793 02-12-2021, 08:58 PM
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#3
  1. SSM12
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Don’t even have to work as hard because in lockdowns even fewer people are working out and they justify it because of quarantine. This summer will probably be the best for anyone who even put in a little effort to get over the obstacles and do ANY form of workouts consistently.
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post 1631263883 02-12-2021, 09:00 PM
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  1. Ratfish
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I could swear that you were talking about home-o workouts just a few months ago, boyo
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post 1631263973 02-12-2021, 09:01 PM
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  1. notbadnotbrad
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Originally Posted By Ratfish⏩
I could swear that you were talking about home-o workouts just a few months ago, boyo
Oh yeah I did 1 workout tbh

100 push ups but haven’t since

Cause I was too stressed with interviews and chit
post 1631264063 02-12-2021, 09:02 PM
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Originally Posted By WayneGMerlot⏩
why when its all about the face? (srs)

I actually avoid getting too ripped even though its easy for me (played lots of sports in school/uni) because I already have a very good looking face (100% ded srs) and dont want to come off to women as too "looks-focused" especially because I know women like to be the more attractive one in the couple.
Yeah dude in the summer I was a legitimate unit

It was fuked

Was too much for the general population - didn’t totally love the look for me
post 1631264113 02-12-2021, 09:03 PM
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  1. 2RDEYE
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what's ur workout. 100 pushups 100 squats 5 jumping jacks cause lol @ cardio
There is only one Hell: the one we live in now.
post 1631264423 02-12-2021, 09:09 PM
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  1. notbadnotbrad
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Originally Posted By 2RDEYE⏩
what's ur workout. 100 pushups 100 squats 5 jumping jacks cause lol @ cardio
I explain my routine on Reddit, I used to be somewhat of a fitness celebrity

I had the number one thread of the year for home workout transformations (ded fkn srs)

In fact I’ll probably skip the gym altogether or may go once a week to do legs

See below

https://www.reddit.com/r/Brogress/co...tm_name=iossmf
post 1631264683 02-12-2021, 09:13 PM
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  1. justgenetics
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Originally Posted By WayneGMerlot⏩
why when its all about the face? (srs)

I actually avoid getting too ripped even though its easy for me (played lots of sports in school/uni) because I already have a very good looking face (100% ded srs) and dont want to come off to women as too "looks-focused" especially because I know women like to be the more attractive one in the couple.
Pure cope. I guarantee ur just another deluded slightly above average miscer. You think aushwitz dudes who don’t even lift but have lean faces come off as looks focused? Lmao, you sound clueless af

My gf is easily 8/10+ irl standards and there is 0 chance I would have gotten together with her if I wasn’t looking my best. Very attractive girls are confident enough in themselves and prefer dating a guy as attractive as they can get.

Only thing you’re right on is it’s all about the face
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post 1631264763 02-12-2021, 09:14 PM
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  1. 2RDEYE
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Originally Posted By notbadnotbrad⏩
I explain my routine on Reddit, I used to be somewhat of a fitness celebrity

I had the number one thread of the year for home workout transformations (ded fkn ses

In fact I’ll probably skip the gym altogether or may go once a week to do legs

See below

https://www.reddit.com/r/Brogress/co...tm_name=iossmf
gotta be honest. that is pretty legit.

insane amount of volume. 10 sets everything
There is only one Hell: the one we live in now.
post 1631264783 02-12-2021, 09:15 PM
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#11
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Originally Posted By WayneGMerlot⏩
why when its all about the face? (srs)

I actually avoid getting too ripped even though its easy for me (played lots of sports in school/uni) because I already have a very good looking face (100% ded srs) and dont want to come off to women as too "looks-focused" especially because I know women like to be the more attractive one in the couple.
You can't say stuff like this without pics.

You have 5 min...
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post 1631264853 02-12-2021, 09:16 PM
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Originally Posted By WayneGMerlot⏩
attractive women dont care about muscles. youre delusional brah. keep gymcelling - wont make you less of a nerd. Cheers
Can you read? I said it’s all about the face.

Keep altmaxxing on a dying gay forum. Won’t make you less of an incel.

Cheers
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post 1631265283 02-12-2021, 09:24 PM
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Originally Posted By WayneGMerlot⏩
keep working out obsessively to compensate for being a ugly socially awkward nerd - cheers
I’m going to put more of an emphasis on healthyskinmaxxing and cardioMaxxing tbh

Home workouts will take 15 mins tops in the morning but I’ll do 10k steps

I don’t think it’s useful to spend 1 hour in the gym per day
post 1631265373 02-12-2021, 09:25 PM
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You can get down to 180 brah, just gotta hit the pepsi hard.
post 1631265413 02-12-2021, 09:26 PM
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  1. 2RDEYE
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Originally Posted By notbadnotbrad⏩
I’m going to put more of an emphasis on healthy skin maxing and cardio Maxxing tbh

Home workouts will take 15 mins tops in the morning but I’ll do 10k steps

I don’t think it’s useful to spend 1 hour in the gym per day
i think ur good to do home callisthenic workouts for life because you already built that base. ur 200lbs muscular already.
There is only one Hell: the one we live in now.
post 1631265553 02-12-2021, 09:28 PM
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#16
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Originally Posted By 2RDEYE⏩
i think ur good to do home callisthenic workouts for life because you already built that base. ur 200lbs muscular already.
Oh yeah I used to be all about lifting in university - it never truly goes away

I used to be able to bench 315 for like 12 reps iirc
post 1631265643 02-12-2021, 09:30 PM
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this guy is a character lol
post 1631266013 02-12-2021, 09:37 PM
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Go for it dude
I picked up with 25 a day due to that 22kill push-up challenge late last year then upped to 100
These days I’m doing 3 sets of 100 spaced out superset with 25 dips, the first two while fasting before lunch
I’m still fat but muscle memory rules
Sloots Gon Sloot.
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