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Measuring bodyfat
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Thread: Measuring bodyfat
03-06-2021, 03:50 AM
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#1
- Anorexilla
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- Anorexilla
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Measuring bodyfat
Which is the most accurate way?
The method I'm currently using says I'm at just over 11%, which I'm not. I'm way over that.
The method I'm currently using says I'm at just over 11%, which I'm not. I'm way over that.
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03-06-2021, 03:53 AM
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#2
- SuffolkPunch
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- SuffolkPunch
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Autopsy
Good series on the other less good methods:
https://weightology.net/the-pitfalls...rement-part-1/
Good series on the other less good methods:
https://weightology.net/the-pitfalls...rement-part-1/
03-06-2021, 03:58 AM
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#3
- PartyGuy414
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- PartyGuy414
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There are services you can buy to do it like BodPod. I have no idea how much it costs though.
https://www.cosmed.com/en/products/b...sition/bod-pod
But, the easiest and only way to do it at home is withbody fat calipersthat include measuring tape.
https://www.cosmed.com/en/products/b...sition/bod-pod
But, the easiest and only way to do it at home is withbody fat calipersthat include measuring tape.
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