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Forum » Have you ever seen a really small guy who benches really heavy?
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Thread: Have you ever seen a really small guy who benches really heavy?

post 1633898483 03-16-2021, 12:41 PM
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  1. JewishSuperHero
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Have you ever seen a really small guy who benches really heavy?

Just wondering. Every gym I’ve gone to there have been 3-4 regulars who look like they weigh 150 but can move a lot of weight on squat and deadlift. I don’t think I’ve ever seen one who benches really heavy though.
post 1633898753 03-16-2021, 12:45 PM
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#2
  1. Pumpinmirin
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There's that Asian guy on YouTube who benches like 4-5 plates who looks dyel. Misced for a short bit.

Someone will probably post.

Most people drink the stronglifts/rippletoe/F5 kool aid and end up T-REXMAXXING.
post 1633898953 03-16-2021, 12:47 PM
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never in real life
post 1633900043 03-16-2021, 12:59 PM
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When I was at school there was a Dwarf in my year who had the equal highest bench of anyone in the year. Mechanically he didn't have to move the weight as far but I still found that impressive.
post 1633900323 03-16-2021, 01:02 PM
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Back when I was doing bench press competitions, there was a little dude who competed. Weighed 140lbs and could pause bench 330lbs.

Mind was blown
Always Neg Back Crew.
post 1633900483 03-16-2021, 01:04 PM
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Hard for smaller frame guys to bench real heavy

Its some complicated shiit about leverages and proportions that I can't remember right now
post 1633900543 03-16-2021, 01:04 PM
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  1. nattyandweak
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If 175cm and 75kg is small then i see guys benching 3 plates quite regularly. Almost certain on the oj tho.
post 1633900603 03-16-2021, 01:05 PM
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nah
I have seen small men deadlifting impressive weight
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post 1633900893 03-16-2021, 01:09 PM
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  1. DynamicDot
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post 1633901303 03-16-2021, 01:15 PM
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Originally Posted By Pumpinmirin⏩
There's that Asian guy on YouTube who benches like 4-5 plates who looks dyel. Misced for a short bit.

Someone will probably post.

Most people drink the stronglifts/rippletoe/F5 kool aid and end up T-REXMAXXING.
Yeah, he was a miscer, maybe still is.

The weight he was moving was incredible for his size.
post 1633901603 03-16-2021, 01:19 PM
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#11
  1. JewishSuperHero
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Originally Posted By DynamicDot⏩
I’ve seen that video like ten times and for some reason I still get nervous when he pauses lol
post 1633901753 03-16-2021, 01:21 PM
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#12
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There was a freakshow at my last gym that would come in like once a month, bench press 485 to 500, then leave. He looks like a 165 dork that youd see working at an AT&T store. Zero visable muscle mass. Weird as ****.
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