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Forum ยป Healthy foods from Jack in the Box, McDonalds, Chipotle, etc....?
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Thread: Healthy foods from Jack in the Box, McDonalds, Chipotle, etc....?

post 1633940963 03-16-2021, 10:45 PM
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Healthy foods from Jack in the Box, McDonalds, Chipotle, etc....?

From Jacks I can think the Chicken Fajita Pita and maybe the teriyaki bowl?



Also donโ€™t give me that bull**** about there not being healthy foods because calories in and out and how you can eat pizza everyday because it fits your macro broscience blah blah blah (ded fkn srs)
-Some people say good things come to those who wait, truth is, good things come to those who work..... who work later.....who work harder...... who are willing to go further than anyone else to get them. If you're waiting for good things to come to you, you'll be waiting for a pretty long time.

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post 1633941133 03-16-2021, 10:49 PM
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Or you could not be a ******* and just eat the regular meal and not have to worry about eating like a female
post 1633941463 03-16-2021, 10:56 PM
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Originally Posted By mrdot⏩
Or you could not be a ******* and just eat the regular meal and not have to worry about eating like a female
Or you could stop being a huge ******* and just post the dam foods you cheeky kunt
-Some people say good things come to those who wait, truth is, good things come to those who work..... who work later.....who work harder...... who are willing to go further than anyone else to get them. If you're waiting for good things to come to you, you'll be waiting for a pretty long time.

-I'd rather live life saying "I failed" than "I could have"
post 1633942513 03-16-2021, 11:20 PM
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Forget macros, look at ingredients. None of it's healthy.
post 1633943203 03-16-2021, 11:36 PM
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Something with grilled chicken is probably the best you can do...
post 1633943293 03-16-2021, 11:39 PM
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Originally Posted By mrdot⏩
Or you could not be a ******* and just eat the regular meal and not have to worry about eating like a female
You sound like you're on that auto zone gear time.
post 1633943553 03-16-2021, 11:46 PM
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Panda express:
White rice and beijing beef or sweet fire chicken (or be gross and get beef + broccoli)

Mcdonald's:
Chicken wrap or south west salad (chit ton of calories though) (not chicken nuggets, almost 1000 calories with a. 20 piece)

Carl's Jr:
Turkey Burger (tastes like chit though)

What are you thinking of OP?
post 1633944133 03-17-2021, 12:05 AM
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Originally Posted By SPP1⏩
Forget macros, look at ingredients. None of it's healthy.
This. Last McDonald's hamburger I got was about 20 years ago and the fukking tomatoes were almost grey.
WTF farm grows tomatoes that are pinkish grey?
The "meat" patties were like fried cardboard.
I'd rather go to KFC or some other chicken place and get a bucket of chicken and proteinmaxx.
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post 1633944283 03-17-2021, 12:12 AM
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healthy and fast food should be a oxymoron example
post 1633945933 03-17-2021, 01:04 AM
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Most fast food places you can find something healthy /modify to something healthy

Even Waffle House
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post 1633946733 03-17-2021, 01:31 AM
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Sausage egg McMuffin with no bread

Chipotle is easy. Salad with chicken, cauliflower rice, veggies, guac, pico.
Horny.
post 1633946763 03-17-2021, 01:32 AM
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Unironically the healthiest thing at McDonalds is probably the ice cream. So that just says how bad McDonalds and most fastfood is in general.

Anything else when you look up their nutritional information they have unhealthy amounts of sodium and fats. Like just 1 Egg McMufin, which is just 2 slices of bread and an egg, still has 1,000mg of sodium. How?! That's equivalent to putting 3 to 4 grams of salt into your food at home which nobody does.
post 1633946903 03-17-2021, 01:40 AM
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Subway is the healthiest Jared lost all that weight eating Subway eat fresh
post 1633947003 03-17-2021, 01:44 AM
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Originally Posted By Misque*******⏩
Subway is the healthiest Jared lost all that weight eating Subway eat fresh
I'm pretty sure he said he did extreme caloric restriction. Technically you can do that at McDonalds too but eating 3 Big Macs in on seating is just too tempting for most Americans.
post 1633947143 03-17-2021, 01:48 AM
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Southwest salad grilled from McD's and add an extra piece of chicken
post 1633948553 03-17-2021, 02:50 AM
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I just tell Mcdonalds that I want to buy their cesar salad without bacon or chicken but adding five fish fillets instead

so all you have is parmesan cheese, lettuce, fish and Cesar sauce

tastes so fukn good and a chit load of protein
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post 1633971873 03-17-2021, 10:57 AM
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Originally Posted By DoYouEvenNEM⏩
I'm pretty sure he said he did extreme caloric restriction. Technically you can do that at McDonalds too but eating 3 Big Macs in on seating is just too tempting for most Americans.
He also said he walked 1.5 miles a day for 5 days a week, that's how he went down from 425 pounds.
post 1633972343 03-17-2021, 11:04 AM
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Only considering macros, most of the burgers are good. Ingredients and quality wise? Nothing. They buy the cheapest livestock from the cheapest factory farms. Even the veggies and bread are filled with preservatives
post 1633972433 03-17-2021, 11:04 AM
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I like to get chipotle with brown rice, black beans, chicken, fajita veggies, and salsa. It's around like 500 calories iiirc

The sour cream, guac, and cheese is where all the calories come from. IMO sour cream doesn't add much flavor and I can live without cheese and guac.

edit: was referring to bowls. The tortillas there are like 300 unnecessary calories.
post 1633973723 03-17-2021, 11:24 AM
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Originally Posted By Merc009⏩
From Jacks I can think the Chicken Fajita Pita and maybe the teriyaki bowl?



Also donโ€™t give me that bull**** about there not being healthy foods because calories in and out and how you can eat pizza everyday because it fits your macro broscience blah blah blah (ded fkn srs)
At the Jack In the Box in Hawaii, they had a chicken rice bowl that was somewhat clean food, but I agree with everyone else, there isn't much out there for REAL food at any fast food joint.

I know a few really good producers of meat in the local area that provide chicken and beef to Chipotle, so their quality of meat is as good as it gets. I just doubt they can physically provide all the meat to all Chipotles.
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post 1633974043 03-17-2021, 11:29 AM
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Haven't eaten any fast food in like almost 5 years now. Chit is disgusting, srs. I remember I took a 6 month break from it, and then I got a 4 piece chicken nugget and fries, and it felt like I was dying an hour later from stomach cramps.

Calories might be fine, but the ingredients are all crap.
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post 1633974193 03-17-2021, 11:31 AM
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OP you can also do what I used to do.

At work, only eat vegetables (barely any calories). You will get a headache as body gets used to it.

Then when you get home, eat whatever you want.
post 1633974483 03-17-2021, 11:35 AM
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Only 'fast food' I eat regularly is Chipotle. Bowl, white rice, black beans, double meat steak and chicken, mild and medium salsa, corn, lettuce, sour cream. ALWAYS get the tortilla on the side. Idgaf that it's 300 calories extra. This is why I hit the weights and cardio every day
post 1633974613 03-17-2021, 11:37 AM
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chipotle doesn't belong in the list with the others. that at least try to source good ingredients and everything is made fresh and not shipped in as a frozen ice block.
post 1633974823 03-17-2021, 11:40 AM
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That's game for your stomach. But seriously stay away from that chit if you can.

These trendy fast food companies have been doing a great job making propaganda that make people believe they are providing healthy alternative (ie. Chic Fil A).

A chic fil A chicken sandwich is worse for you than a McChicken.
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post 1633975533 03-17-2021, 11:47 AM
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Yeah

It's called the keep driving sampler
post 1633975753 03-17-2021, 11:50 AM
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You could get power bowls at Taco Bell. 470cal 26g protein as is. Opt for extra meat, less beans/sauces/rice, extra lettuce/tomatoes and it will be less calories and more protein.
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post 1633975993 03-17-2021, 11:54 AM
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Originally Posted By Casca⏩
You could get power bowls at Taco Bell. 470cal 26g protein as is. Opt for extra meat, less beans/sauces/rice, extra lettuce/tomatoes and it will be less calories and more protein.
Misread this as "power bowels"
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post 1633977373 03-17-2021, 12:11 PM
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Originally Posted By TuskV⏩
That's game for your stomach. But seriously stay away from that chit if you can.

These trendy fast food companies have been doing a great job making propaganda that make people believe they are providing healthy alternative (ie. Chic Fil A).

A chic fil A chicken sandwich is worse for you than a McChicken.
Go on....lets hear your reasoning
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